Desormeau luna (4 resultados)
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 28,34
Envío por EUR 4,88Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 29,86
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 34,13
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Regulation, Repair, and Recovery is a practical, CBT-based guide designed to support emotional regulation during periods of overwhelm, instability, and emotional distress.Grounded in evidence-based cognitive-behavioral therapy and nervous-system-informed care, this book offers clear explanat…ions and structured tools to help reduce distress, stabilize after setbacks, and respond to yourself with greater steadiness and compassion.Each chapter includes CBT-based worksheets, reflection prompts, and guided exercises that help translate insight into real-world support. The focus is not on fixing yourself or achieving constant calm, but on learning how to repair after difficult moments and build regulation gradually over time.This book is intended to be used alongside professional support when available and is often helpful as a companion during therapy, recovery, or periods of heightened stress.If you're struggling to cope, feeling emotionally overwhelmed, or looking for practical tools to support regulation, this book is designed to meet you where you are - offering clarity, structure, and steady support when things feel hard. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 32,60
Envío por EUR 43,39Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Regulation, Repair, and Recovery is a practical, CBT-based guide designed to support emotional regulation during periods of overwhelm, instability, and emotional distress.Grounded in evidence-based cognitive-behavioral therapy and nervous-system-informed care, this book offers clear explanat…ions and structured tools to help reduce distress, stabilize after setbacks, and respond to yourself with greater steadiness and compassion.Each chapter includes CBT-based worksheets, reflection prompts, and guided exercises that help translate insight into real-world support. The focus is not on fixing yourself or achieving constant calm, but on learning how to repair after difficult moments and build regulation gradually over time.This book is intended to be used alongside professional support when available and is often helpful as a companion during therapy, recovery, or periods of heightened stress.If you're struggling to cope, feeling emotionally overwhelmed, or looking for practical tools to support regulation, this book is designed to meet you where you are - offering clarity, structure, and steady support when things feel hard. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
