Librería: ThriftBooks-Atlanta, AUSTELL, GA, Estados Unidos de America
EUR 7,47
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Idioma: Inglés
Publicado por Callisto Publishing LLC, 2018
ISBN 10: 1641521503 ISBN 13: 9781641521505
Librería: Better World Books, Mishawaka, IN, Estados Unidos de America
EUR 9,84
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Librería: HPB Inc., Dallas, TX, Estados Unidos de America
EUR 6,47
Cantidad disponible: 1 disponibles
Añadir al carritopaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Librería: HPB-Ruby, Dallas, TX, Estados Unidos de America
EUR 6,73
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 12,38
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 14,02
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Idioma: Inglés
Publicado por Callisto Media Inc., US, 2018
ISBN 10: 1641521503 ISBN 13: 9781641521505
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 16,91
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences. No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home. From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years. Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine with- Pilates 101 that explains the philosophy and guiding principles of Pilates-Centering, Concentration, Control, Precision, Breath, and Flow-to incorporate into workouts. 50 easy-to-follow exercises that include warm-ups, cool downs, and bonus strengthening exercises, with photographs, checklists, and tips to help guide you. Progressive sequences that lay a strong foundation for body awareness in the introductory program, and builds strength, spinal mobility, flexibility, and control from Level 1 to Level 2. Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners.
Librería: California Books, Miami, FL, Estados Unidos de America
EUR 17,08
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Callisto Media Inc., US, 2018
ISBN 10: 1641521503 ISBN 13: 9781641521505
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 21,02
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences. No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home. From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years. Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine with- Pilates 101 that explains the philosophy and guiding principles of Pilates-Centering, Concentration, Control, Precision, Breath, and Flow-to incorporate into workouts. 50 easy-to-follow exercises that include warm-ups, cool downs, and bonus strengthening exercises, with photographs, checklists, and tips to help guide you. Progressive sequences that lay a strong foundation for body awareness in the introductory program, and builds strength, spinal mobility, flexibility, and control from Level 1 to Level 2. Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners.
Librería: medimops, Berlin, Alemania
EUR 14,11
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 21,52
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
EUR 12,93
Cantidad disponible: Más de 20 disponibles
Añadir al carritopaperback. Condición: New. Special order direct from the distributor.
Idioma: Inglés
Publicado por Althea Press 2018-11-27, 2018
ISBN 10: 1641521503 ISBN 13: 9781641521505
Librería: Chiron Media, Wallingford, Reino Unido
EUR 13,98
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 25,77
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 21,53
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. 160 pages. 9.00x8.25x0.50 inches. In Stock.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 16,93
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 17,50
Cantidad disponible: Más de 20 disponibles
Añadir al carritopaperback. Condición: New.
Librería: GreatBookPricesUK, Woodford Green, Reino Unido
EUR 18,58
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 19,41
Cantidad disponible: Más de 20 disponibles
Añadir al carritopaperback. Condición: New. Special order item direct from the distributor.
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 27,13
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Callisto Media Inc., US, 2018
ISBN 10: 1641521503 ISBN 13: 9781641521505
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
EUR 18,37
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. Pilates for Beginners is the new kick-start guide for building an at-home Pilates practice with step-by-step guidance and easy sequences. No matter your fitness level-whether you're in great shape or have never set foot in a gym-learning to do Pilates means going back to the basics. Teaching you core Pilates exercises and easy sequences, Pilates for Beginners is the ultimate starter guide to confidently practice Pilates at home. From your first time on the mat to finishing a complete sequence, Pilates for Beginners develops your Pilates regimen with a progressive, easy-to-follow program. Complete with clear instructions, photographs, and tips to do the exercises right, Pilates for Beginners is your go-to reference to keep your body supple and mobile, and add more life to your years. Pilates for Beginners gives you the information and guidance you need to make Pilates part of your daily routine with- Pilates 101 that explains the philosophy and guiding principles of Pilates-Centering, Concentration, Control, Precision, Breath, and Flow-to incorporate into workouts. 50 easy-to-follow exercises that include warm-ups, cool downs, and bonus strengthening exercises, with photographs, checklists, and tips to help guide you. Progressive sequences that lay a strong foundation for body awareness in the introductory program, and builds strength, spinal mobility, flexibility, and control from Level 1 to Level 2. Pilates is a source of lifelong energy, strength, and flexibility for both your mind and body. Start building your practice and feel the difference with step-by-step guidance and exercises from Pilates for Beginners.
EUR 9,41
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: new. Expédition le jour même. Libraire depuis 23 ans. Envoi soigné avec suivi.
Librería: moluna, Greven, Alemania
EUR 53,78
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorKATHERINE AND KIMBERLY CORP opened Pilates on Fifth in New York City 18 years ago after their practice of Pilates helped them transition from careers with the Radio City Rockettes. Passionate about helping peopl.