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Añadir al carritoCondición: As New. Unread book in perfect condition.
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Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por various Australia publishers, AU, 2019
ISBN 10: 0648571009 ISBN 13: 9780648571001
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 16,51
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Añadir al carritoPaperback. Condición: New.
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Añadir al carritoCondición: New. In.
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Añadir al carritoCondición: New.
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Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 19,32
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Añadir al carritoCondición: New. KlappentextrnrnA practical easy-to-read guide to recognising and overcoming burnout and enjoying life againnBurnout leaves people exhausted, overwhelmed, struggling to cope, and desperately searching for a way out. Despite being common, many peo.
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
EUR 17,06
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Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
EUR 15,40
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Añadir al carritoPAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Idioma: Inglés
Publicado por various Australia publishers, AU, 2019
ISBN 10: 0648571009 ISBN 13: 9780648571001
Librería: Rarewaves.com UK, London, Reino Unido
EUR 14,47
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Añadir al carritoPaperback. Condición: New.
Librería: Majestic Books, Hounslow, Reino Unido
EUR 23,67
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Añadir al carritoCondición: New. Print on Demand pp. 126.
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 17,45
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Añadir al carritoPaperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Librería: Books Puddle, New York, NY, Estados Unidos de America
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Añadir al carritoCondición: New. Print on Demand pp. 126.
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Añadir al carritoCondición: New. PRINT ON DEMAND pp. 126.
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 22,35
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Añadir al carritoTaschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - A practical easy-to-read guide to recognising and overcoming burnout and enjoying life againBurnout leaves people exhausted, overwhelmed, struggling to cope, and desperately searching for a way out. Despite being common, many people avoid acknowledging they're burnt-out, both to themselves and others.Dr Amy Imms is a medical doctor who helps people overcome burnout, in this book she guides you through identifying whether you are burnt-out, and practical steps to get you on the road to recovery. It's written for individuals who are burnt-out, but is also helpful for those supporting a loved one, colleague, or patient, struggling with burnout.Clear information, illustrative anecdotes, and practical exercises take you through:What burnout is and how it affects your health.Reflecting on your situation, and clarification of your hopes for a better future.Examining your life to create time for prioritising self-care, focusing on your wellbeing, and getting appropriate medical support.Strengthening your relationships, maintaining your boundaries, and identifying and living in alignment with your values.Learning and experimenting with skills to manage stress promote mental wellbeing, including self-compassion, grounding, mindfulness, and gratitude.Identifying simple changes you can make to optimise sleep rhythms, nutrition, and exercise in a way that benefits your mental wellbeing.This book is all about taking action, and a free accompanying workbook is available online. You won't be swamped with information and research, but rather will receive evidence-based information to provide the understanding you need to proceed on your journey to recovery.Whether you know you've been burnt-out and treading water for decades, or have just started wondering whether you're burnt-out, this book is for you. Clear and practical evidence-based guidance, in a easy-to-read package.Recovery from burnout is possible, and this is the first step.
Librería: preigu, Osnabrück, Alemania
EUR 23,15
Cantidad disponible: 5 disponibles
Añadir al carritoTaschenbuch. Condición: Neu. Burnout | Your First Ten Steps | Amy Imms | Taschenbuch | Kartoniert / Broschiert | Englisch | 2019 | Amy Imms | EAN 9780648571001 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.