Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 1,40
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 1,40
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Librería: WeBuyBooks, Rossendale, LANCS, Reino Unido
EUR 1,40
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers.
EUR 8,13
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 8,98
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por HarperCollins Publishers, GB, 2022
ISBN 10: 0008448043 ISBN 13: 9780008448042
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 11,35
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback. Condición: New. '.short, sharp guide to managing your mind.' THE SUNDAY TIMES STYLE 'If I could inject it, I would.' REFINERY29 'Brilliant' THE TELEGRAPH Manage your mind. Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability to respond to life's hurdles effectively and overcome these challenges. We can build resilience to stress by taking action to live our lives in a more meaningful way. The answer is to become stressilient. Dr Sam Akbar will show you how. As a clinical psychologist with over ten years of experience, Dr Sam draws from her own professional expertise to provide sensitive and realistic guidance to feel calmer, less stressed, and more resilient to life's challenges. From understanding how your brain works, managing your emotions and challenging your thought-processes, to opening up your perspective and having more self-compassion, Stressilient offers an indispensable, easy and effective go-to guide to help you get from surviving to thriving.
Idioma: Inglés
Publicado por HarperCollins Publishers, London, 2022
ISBN 10: 0008448043 ISBN 13: 9780008448042
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 13,01
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. short, sharp guide to managing your mind. THE SUNDAY TIMES STYLEIf I could inject it, I would. REFINERY29Brilliant THE TELEGRAPHManage your mind. Handle your emotions. Concentrate on what matters in life.So many of us feel stressed in our daily lives but lack the ability to respond to lifes hurdles effectively and overcome these challenges. We can build resilience to stress by taking action to live our lives in a more meaningful way.The answer is to become stressilient.Dr Sam Akbar will show you how. As a clinical psychologist with over ten years of experience, Dr Sam draws from her own professional expertise to provide sensitive and realistic guidance to feel calmer, less stressed, and more resilient to lifes challenges.From understanding how your brain works, managing your emotions and challenging your thought-processes, to opening up your perspective and having more self-compassion, Stressilient offers an indispensable, easy and effective go-to guide to help you get from surviving to thriving. Manage your mind. Handle your emotions. Concentrate on what matters in life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 12,09
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de America
EUR 12,98
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Reuseabook, Gloucester, GLOS, Reino Unido
EUR 3,62
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
Idioma: Inglés
Publicado por HarperCollins Publishers, United Kingdom, London, 2022
ISBN 10: 0008448043 ISBN 13: 9780008448042
Librería: WorldofBooks, Goring-By-Sea, WS, Reino Unido
EUR 8,83
Cantidad disponible: 7 disponibles
Añadir al carritoPaperback. Condición: Very Good. short, sharp guide to managing your mind. THE SUNDAY TIMES STYLE If I could inject it, I would. REFINERY29 Brilliant THE TELEGRAPH Manage your mind. Handle your emotions. Concentrate on what matters in life. So many of us feel stressed in our daily lives but lack the ability to respond to lifes hurdles effectively and overcome these challenges. We can build resilience to stress by taking action to live our lives in a more meaningful way. The answer is to become stressilient. Dr Sam Akbar will show you how. As a clinical psychologist with over ten years of experience, Dr Sam draws from her own professional expertise to provide sensitive and realistic guidance to feel calmer, less stressed, and more resilient to lifes challenges. From understanding how your brain works, managing your emotions and challenging your thought-processes, to opening up your perspective and having more self-compassion, Stressilient offers an indispensable, easy and effective go-to guide to help you get from surviving to thriving. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 8,70
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. 208 pages. 6.38x4.41x0.75 inches. In Stock.
EUR 21,71
Cantidad disponible: Más de 20 disponibles
Añadir al carritoHardback. Condición: New. Seven essential lessons from The Odyssey; a timeless story of strength against adversity, resilience and never losing sight of your goals.Who are you?How can you be who you want to be?How do you treat those around you?What really matters?The Odyssey Mindset translates the ancient wisdom of Homer's classic epic into a reassuring and helpful toolkit for modern life. Each of the seven lessons are explained in parallel to our modern context, with practical takeaways and applications.Dr Sam Akbar, an Oxford Classicist and Clinical Psychologist, guides you through Odysseus's physical journey from Troy to Ithaca, but also the mental lessons of this ancient journey of self-knowledge.Wherever you are on your journey, The Odyssey Mindset will help you navigate the obstacles that life presents.
Idioma: Inglés
Publicado por HarperCollins Publishers, 2022
ISBN 10: 0008448043 ISBN 13: 9780008448042
Librería: Kennys Bookstore, Olney, MD, Estados Unidos de America
EUR 13,11
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.
Idioma: Inglés
Publicado por HarperCollins Publishers, 2022
ISBN 10: 0008448043 ISBN 13: 9780008448042
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 11,48
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New. 2022. Paperback. . . . . .
EUR 16,74
Cantidad disponible: 6 disponibles
Añadir al carritoHRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
EUR 4,15
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
EUR 15,75
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por HarperCollins Publishers, 2022
ISBN 10: 0008448043 ISBN 13: 9780008448042
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 9,93
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
EUR 16,96
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. 2026. Hardcover. . . . . . Books ship from the US and Ireland.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 7,84
Cantidad disponible: 2 disponibles
Añadir al carritopaperback. Condición: New.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 7,84
Cantidad disponible: 20 disponibles
Añadir al carritoPaperback. Condición: New.
EUR 10,03
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New.
EUR 5,95
Cantidad disponible: 1 disponibles
Añadir al carritoRustica (tapa blanda). Condición: New. Estado de la sobrecubierta: Nuevo. 01. Te imaginas lo liberador que sería centrarte en lo que de verdad te importa, en vez de estar en un tira y afloja con tus emociones Y si pudieras concentrar tu energía en cosas que convirtiesen tu vida en algo gratificante y con sentido Estas páginas son una guía práctica para reconocer el estrés que acumulamos a diario y para aprender a afrontarlo de manera que nos permita tener una vida más tranquila. La clave está en la capacidad de ser estresiliente , de hacer sitio a todas las emociones en momentos de estrés y de ser más compasivos con nosotros mismos ante los desafíos que se nos presentan. En capítulos breves y prácticos, este libro nos proporciona una serie de ejercicios y reflexiones que nos llevarán a modificar muchos malos hábitos mentales para llevar una vida mejor y más gratificante frente al estrés. LIBRO.
EUR 12,04
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Books Puddle, New York, NY, Estados Unidos de America
EUR 26,33
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
EUR 19,29
Cantidad disponible: 1 disponibles
Añadir al carritoCondición: New. 2026. Hardcover. . . . . .
Librería: Biblios, Frankfurt am main, HESSE, Alemania
EUR 20,66
Cantidad disponible: 3 disponibles
Añadir al carritoCondición: New.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 13,27
Cantidad disponible: Más de 20 disponibles
Añadir al carritohardcover. Condición: New.
Librería: Chiron Media, Wallingford, Reino Unido
EUR 13,72
Cantidad disponible: 10 disponibles
Añadir al carritohardcover. Condición: New.