Abhinav parmar (17 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware.

Taschenbuch. Condición: Neu. Neuware - Have you ever driven home replaying a conversation word for word, trying to figure out what someone really meant Have you ever sat at your desk on a random Tuesday and thought, quietly, I can't do this anymore If so, you're not imagining things, and you're not too sensitive. What you're feeling has a name.I Almost Quit My 9 to 5 is a raw, honest look at how office politics quietly erodes your mental health, and how to finally take your power back. This isn't another book telling you to just 'let it go' or 'not take it personally.' It's a real explanation of what's actually happening to your mind and body when you're caught in the middle of favoritism, credit stealing, gossip, exclusion, and power plays, and why it so often spirals into chronic anxiety, depression, and burnout.Inside, you'll discover: Why office politics hits so hard, and why it's not a personal failing on your partThe hidden games happening around you that nobody ever taught you to nameHow chronic workplace stress shows up in your body, your sleep, and your relationshipsWhy you've started doubting your own instincts, and how to trust yourself againPractical, realistic ways to set boundaries, build real allies, and protect your peaceA clear, honest framework for deciding whether to stay and rebuild, or finally walk awayThis book won't tell you to become ruthless or play dirty to survive. It will help you understand exactly what you're up against, and hand you a real path back to yourself.If you've ever wondered whether you're overreacting, or quietly started drafting your own resignation letter, this book was written for you.…

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. You had the idea. You didn't send the email, raise your hand, or take the shot. Not because you couldn't - because some quieter part of you pulled back right when it counted. Then you watched someone else do the thing you almost did.Stop Sabotaging Yourself is a practical, no-fluff guide to breaking the self-sabotage cycle and building real, lasting confidence - not the fake-it-till-you-make-it kind, but confidence built from actual evidence that you can trust yourself.Inside, you'll learn how to: Identify the old stories about yourself that are quietly running the show - and test whether they're even trueSeparate your inner critic's voice from your own using one simple testStop using perfectionism as an excuse to never finish or ship your workOvercome the fear of judgment holding you back from being seenBreak free from the comparison spiral that always leaves you feeling behindRecognize your own self-sabotage pattern - the exact move you make right when things start going wellRebuild self-trust instead of defaulting to people-pleasingStop waiting to "feel ready" and use the confidence loop that builds real self-belief through actionThis isn't a book about forcing positivity or repeating affirmations. It's about understanding that self-sabotage isn't a character flaw - it's a protective habit that's overstayed its welcome. And like any habit, it can be replaced.Whether you're stuck in perfectionism, held back by fear of judgment, or waiting to feel confident before you act, Stop Sabotaging Yourself gives you real tools to get out of your own way and start trusting yourself again.Stop holding yourself back. Start building confidence that actually lasts. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. Your mind won't stop. You replay conversations from days ago, spiral through worst-case scenarios that haven't happened, and turn small decisions into exhausting ones. You know the thinking isn't helping - and you still can't stop.The Overthinker's Reset is a practical, no-fluff guide to breaking the overthinking cycle - not by telling you to "just relax," but by showing you exactly why your mind loops the way it does, and giving you specific tools to interrupt it.Inside, you'll learn how to: Stop replaying the past with the two-minute test and the "closed file" methodCalm anxious, catastrophic thinking with a simple probability checkBreak free from decision paralysis using one question that cuts through overthinking fastTell the difference between productive thinking and stalling - and get unstuckStop building anxious stories out of a friend's silence or a delayed textQuiet your mind at night with a wind-down routine that actually worksShift from "I'm just an overthinker" to someone who manages an active mind - for goodThis isn't a book about becoming a different person. It's about learning that overthinking is a habit, not an identity - and habits can change.Whether you're lying awake at midnight, stuck on a decision that shouldn't be this hard, or tired of living three steps into a future that hasn't happened yet, The Overthinker's Reset gives you real, usable tools you can start using tonight.Stop overthinking. Start living with a quieter mind. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. Your inner critic isn't a metaphor. It's a character - and it's been running the show for years. Do you recognize this voice? The one that whispers "not good enough" before every meeting. That rewrites your emails five times. That turns a single piece of feedback into a spiral of self-doubt lasting days. That shows up loudest right when you're about to take a risk that matters. This book gives that voice a name - and teaches you how to talk back. Drawing on psychology, neuroscience, and real workplace stories, The Inner Critic Has a Name shows you how to: - Identify the specific "character" your inner critic plays - perfectionist, imposter, saboteur, or drill sergeant- Quiet the noise without suppressing it (suppression backfires - you'll learn why)- Ditch the inner critic at work, where high stakes make it loudest- Turn self-criticism into self-coaching using field-tested reframing techniques- Build lasting inner success instead of white-knuckling through self-doubt Whether you're conquering imposter syndrome in a new role, mastering your inner critic before a big presentation, or just tired of the constant internal commentary, this book offers a clear, compassionate, and practical path forward. You don't need to silence your inner critic forever. You need to know its name - and take back the mic. Scroll up and grab your copy today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: new. Paperback. Why does being close to someone sometimes hurt so much?Why can one person's rejection stay with you for years? Why can betrayal make it difficult to trust again? Why does abandonment feel like more than simply being left? And why can loving someone deeply make the possibility of losing them feel unbearable?The Weight of Being Close explores the emotional pain that comes with attachment, vulnerability, love, rejection, betrayal, abandonment, and human connection.Being close to another person means allowing them to matter. It means becoming vulnerable to disappointment, misunderstanding, distance, rejection, and loss. The deeper the connection, the more there is at stake.This book looks beneath the surface of relationship pain to understand why closeness can make us feel exposed, why rejection can affect our sense of self-worth, why betrayal can change the way we trust, and why abandonment can leave a lasting emotional imprint.Rather than telling you to simply "move on" or stop caring, The Weight of Being Close examines the psychology of emotional hurt and the patterns that can develop when relationships become painful.Inside, you'll explore: - Emotional pain - what hurt actually is and why some experiences affect us so deeply.- Vulnerability and closeness - why intimacy can increase both connection and emotional risk.- Betrayal and trust - how being hurt by someone can change the way we relate to others.- Rejection and self-worth - why being rejected can feel like a judgment about who we are.- Abandonment and loss - the difference between being left and believing we are not worth staying for.- Attachment and relationship anxiety - why fear, insecurity, and overthinking can emerge when someone matters deeply.- Emotional boundaries - how to understand what belongs to another person and what belongs to you.- Healing from relationship pain - how understanding your hurt can change the way you carry it.If you have ever wondered why a relationship affected you more than you expected, why you struggle to let go, why certain forms of rejection stay with you, or why caring deeply can sometimes feel like a weakness, this book offers a different way of looking at the experience.You don't have to become less caring to become less wounded.Sometimes, understanding why closeness hurts is the beginning of understanding yourself. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…