The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit - Tapa blanda

Faber, Kyle

 
9781948489225: The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit
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ISBN 10: 1948489228 ISBN 13: 9781948489225
Editorial: CAC Publishing, 2017

Sinopsis

Fasting is not about hunger, and it is certainly not about starving.

Fasting IS about:

  1. Changing your life so that you can do more with less time.
  2. Supercharging your body’s regeneration systems and looking younger.
  3. Altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity.

You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress.

It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions.

This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and just get by on water alone. What’s more important than the fasting days, and how many you can do, is the pre-fast preparation and the post fast return to food.

This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don’t stress your digestive system after days of fasting.

If you’re ready to heal your body, sharpen your mind, and energize your spirit then scroll up and click the ‘Buy Now’ button to begin your fasting journey!

"Sinopsis" puede pertenecer a otra edición de este libro.

Reseña del editor

Fasting is not about hunger, and it is certainly not about starving.

Fasting IS about:

  1. Changing your life so that you can do more with less time.
  2. Supercharging your body’s regeneration systems and looking younger.
  3. Altering your mind and charting a course forward that results in the ability to convert your newfound discipline and clarity.


You may look to fasting for the purpose of losing weight, but you are going to get a lot more. If you are overweight, then your body is telling you something. It is telling you that your body is in distress.

It is overworking and it is not burning as much as it should. You need to take heed to its warning. You need to reverse the damage that is being inflicted on the body because of poor nutritional decisions.

This book shows you the benefits that you can expect and plots a day to day, play by play of what to do and what to expect when you do a full fast and just get by on water alone. What’s more important than the fasting days, and how many you can do, is the pre-fast preparation and the post fast return to food. 

This book meticulously guides you from one step to the next in preparing days before you fast so that you get the most benefit from it, and it shows you how to break fast so that you don’t stress your digestive system after days of fasting. 


If you’re ready to heal your body, sharpen your mind, and energize your spirit then scroll up and click the ‘Buy Now’ button to begin your fasting journey!

"Sobre este título" puede pertenecer a otra edición de este libro.

Editorial
CAC Publishing
Año de publicación
2017
Idioma
Inglés
ISBN 10 
1948489228
ISBN 13 
9781948489225
Encuadernación
Tapa blanda
Número de páginas
120
Contacto del fabricante
no disponible
Persona responsable
no disponible

Otras ediciones populares con el mismo título

9781974575114: The Fasting Book - The Complete Guide to Unlocking the Miracle of Fasting: Healing the Body, Sharpening the Mind, Energizing the Spirit

Edición Destacada

ISBN 10:  197457511X ISBN 13:  9781974575114
Editorial: Createspace Independent Pub, 2017
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