Resolutionary guide coming home (6 resultados)

Paperback. Condición: new. Paperback. You followed the instructions.You felt it. Journaled it. Analyzed it. Tried to heal it.So why do you feel more exhausted, more vigilant, and less at home in yourself?The Resolutionary(TM) Guide to Coming Home explores what can happen when healing quietly becomes another form of pressure-when self-awareness becomes self-surveillance, reflection becomes rumination, and "doing the work" leaves the nervous system feeling even less safe.Across eleven intimate chapters, A.L. offers a compassionate new way to understand emotional flooding, looping thoughts, persistent grief, difficulty relaxing, and the painful feeling that all your insight should have helped by now. These experiences may not mean that you are failing, resisting, or regressing. They may mean that your body needs steadiness before it can integrate what your mind already understands.This is not another program to master or another version of yourself to become. It is an invitation to stop treating your humanity as a problem to solve.Written for sensitive, self-aware, and deeply conscientious people who have tried hard to heal, Coming Home offers a quieter possibility: You may not need to go deeper.You may need to feel safer. What if insight alone can't create safety? This compassionate, pocket-sized guide offers a gentler way home: less pressure, more steadiness, and space to soften. Just 4 x 6 inches and 84 pages, with a 30-60 minute reading time and less to do. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. You followed the instructions.You felt it. Journaled it. Analyzed it. Tried to heal it.So why do you feel more exhausted, more vigilant, and less at home in yourself?The Resolutionary(TM) Guide to Coming Home explores what can happen when healing quietly becomes another form of pressure-when self-awareness becomes self-surveillance, reflection becomes rumination, and "doing the work" leaves the nervous system feeling even less safe.Across eleven intimate chapters, A.L. offers a compassionate new way to understand emotional flooding, looping thoughts, persistent grief, difficulty relaxing, and the painful feeling that all your insight should have helped by now. These experiences may not mean that you are failing, resisting, or regressing. They may mean that your body needs steadiness before it can integrate what your mind already understands.This is not another program to master or another version of yourself to become. It is an invitation to stop treating your humanity as a problem to solve.Written for sensitive, self-aware, and deeply conscientious people who have tried hard to heal, Coming Home offers a quieter possibility: You may not need to go deeper.You may need to feel safer. What if insight alone can't create safety? This compassionate, pocket-sized guide offers a gentler way home: less pressure, more steadiness, and space to soften. Just 4 x 6 inches and 84 pages, with a 30-60 minute reading time and less to do. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: new. Paperback. You followed the instructions.You felt it. Journaled it. Analyzed it. Tried to heal it.So why do you feel more exhausted, more vigilant, and less at home in yourself?The Resolutionary(TM) Guide to Coming Home explores what can happen when healing quietly becomes another form of pressure-when self-awareness becomes self-surveillance, reflection becomes rumination, and "doing the work" leaves the nervous system feeling even less safe.Across eleven intimate chapters, A.L. offers a compassionate new way to understand emotional flooding, looping thoughts, persistent grief, difficulty relaxing, and the painful feeling that all your insight should have helped by now. These experiences may not mean that you are failing, resisting, or regressing. They may mean that your body needs steadiness before it can integrate what your mind already understands.This is not another program to master or another version of yourself to become. It is an invitation to stop treating your humanity as a problem to solve.Written for sensitive, self-aware, and deeply conscientious people who have tried hard to heal, Coming Home offers a quieter possibility: You may not need to go deeper.You may need to feel safer. What if insight alone can't create safety? This compassionate, pocket-sized guide offers a gentler way home: less pressure, more steadiness, and space to soften. Just 4 x 6 inches and 84 pages, with a 30-60 minute reading time and less to do. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…