Perimenopause (Más de 4300 resultados)

Paperback. Condición: Good. This year approximately 60 million American women between the ages of thirty-nine and fifty-three will be perimenopausal. Nearly half will evidence clinical depression and anxiety disorders associated with the onset of perimenopause. "The Fifth Decade" offers women and their families a lucid, accessible guide to the phases that define the turbulent years of perimenopause, as well as seasoned insight to navigate the intense, unpredictable emotional swings that define ?The Change.? Dr. Wagner brings the discussion home with clear and factual explanations for changing sexuality, depleted energy, lack of focus, and even women?s? changing capacity to empathize with the people around them. . .peppering her narrative with sanity-affirming stories of keys lost in the fridge and women discovering they?ve poured orange juice into their coffee.    Dismissing the one-size-fits-all approach, Dr. Wagner provides, unbiased information on treatment approaches, including the most current medical insights into hormonal changes (for example, estrogen levels actually rise during perimenopause!) and hormone therapy options. She also explains how every woman?s own personality, history, hormonal mix, health (especially thyroid health) as well as her current social situation will shape her experience and her approaches for managing her wellbeing. Perhaps most inspiring is Dr. Wagner?s reminder that the volatile years of perimenopause do, ultimately, resolve into Quietude, when the storm ends, and women are able to look forward to the calm after the storm. With warm and conversational chapters dedicated to spouses and children, as well as an intuitive real-world discussion of the added stressors that define daily life for women in the new millennium, "The Fifth Decade" is a welcome and indispensable guide for 40-something and 50-something women coping with the poignant growth, and the most intense life, body and identity shifts they will experience since their teen years.…

Paperback. Condición: Very Good. This year approximately 60 million American women between the ages of thirty-nine and fifty-three will be perimenopausal. Nearly half will evidence clinical depression and anxiety disorders associated with the onset of perimenopause. "The Fifth Decade" offers women and their families a lucid, accessible guide to the phases that define the turbulent years of perimenopause, as well as seasoned insight to navigate the intense, unpredictable emotional swings that define ?The Change.? Dr. Wagner brings the discussion home with clear and factual explanations for changing sexuality, depleted energy, lack of focus, and even women?s? changing capacity to empathize with the people around them. . .peppering her narrative with sanity-affirming stories of keys lost in the fridge and women discovering they?ve poured orange juice into their coffee.    Dismissing the one-size-fits-all approach, Dr. Wagner provides, unbiased information on treatment approaches, including the most current medical insights into hormonal changes (for example, estrogen levels actually rise during perimenopause!) and hormone therapy options. She also explains how every woman?s own personality, history, hormonal mix, health (especially thyroid health) as well as her current social situation will shape her experience and her approaches for managing her wellbeing. Perhaps most inspiring is Dr. Wagner?s reminder that the volatile years of perimenopause do, ultimately, resolve into Quietude, when the storm ends, and women are able to look forward to the calm after the storm. With warm and conversational chapters dedicated to spouses and children, as well as an intuitive real-world discussion of the added stressors that define daily life for women in the new millennium, "The Fifth Decade" is a welcome and indispensable guide for 40-something and 50-something women coping with the poignant growth, and the most intense life, body and identity shifts they will experience since their teen years.…

Paperback. Condición: Good. Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including: - How our bodies transition hormonally-from puberty through perimenopause. - The common complaints of perimenopause-and hidden factors that may keep you symptomatic. - What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. - What to eat-including Perimenopausal Power Foods-as well as other lifestyle shifts that are critical to your successful transition. - Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). - The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.…

Paperback. Condición: Fair. Why Wait to Feel Good Again? If you're in your thirties or forties, your body is changing, and so are your moods, sleep, health, and weight. Tired of being at the mercy of your hormones? Armed with the knowledge in this book, you don't have to be. Perimenopause can be enjoyable if you know what to do. I'm Too Young for This! details how you can get your body and mind back on track, safely and without drugs, including: - How our bodies transition hormonally-from puberty through perimenopause. - The common complaints of perimenopause-and hidden factors that may keep you symptomatic. - What are the minor and major hormones, and the important role they play in feeling good and staying vibrant and healthy. - What to eat-including Perimenopausal Power Foods-as well as other lifestyle shifts that are critical to your successful transition. - Cutting-edge research that proves the safety and efficacy of bioidentical hormone replacement (BHRT). - The Symptom Solver: a state-of-the-art guide to immediate relief for your hormonal complaints. Plus, how to find the right doctor as well as get your most frequently asked questions answered by expert hormone specialists. Your life is about to change for the better. You can feel great, be vibrant, healthy, thin, and sexy! This book shows you how.…

paperback. Condición: As New.

paperback. Condición: Very Good.

Paperback. Condición: Very Good.

Paperback. Condición: Good.

hardcover. Condición: Very Good.

Hardcover. Condición: Good.

hardcover. Condición: Fair.

Paperback. Condición: Fair. From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older. Before the Change offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause-the period of about ten years leading up to menopause-to help you feel great through this vital phase of life. Inside you'll find: * A clear explanation of the symptoms of perimenopause and a self-diagnosis quiz;* Safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs, and natural hormones;* A guide to nutrition and healthy diet, with tips for foods that prevent and alleviate symptoms. In addition, this revised and updated edition includes: * An expanded section on the pros and cons of soy as a natural phytoestrogen;* An expanded discussion of hypothyroidism, its connection to hormonal imbalances, and the best natural treatments;* A full analysis of HRT, including advice for safely weaning yourself off of synthetic hormones, and an overview of herbal, lifestyle, and diet options and modifications available for women who have had a hysterectomy, have risk factors or a history of breast cancer, osteoporosis, or heart disease. With this essential do-it-yourself program, say good-bye to hormone havoc simply, safely, and naturally.…

Paperback. Condición: Very Good. From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older. Before the Change offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause-the period of about ten years leading up to menopause-to help you feel great through this vital phase of life. Inside you'll find: * A clear explanation of the symptoms of perimenopause and a self-diagnosis quiz;* Safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs, and natural hormones;* A guide to nutrition and healthy diet, with tips for foods that prevent and alleviate symptoms. In addition, this revised and updated edition includes: * An expanded section on the pros and cons of soy as a natural phytoestrogen;* An expanded discussion of hypothyroidism, its connection to hormonal imbalances, and the best natural treatments;* A full analysis of HRT, including advice for safely weaning yourself off of synthetic hormones, and an overview of herbal, lifestyle, and diet options and modifications available for women who have had a hysterectomy, have risk factors or a history of breast cancer, osteoporosis, or heart disease. With this essential do-it-yourself program, say good-bye to hormone havoc simply, safely, and naturally.…

Paperback. Condición: Good. From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older. Before the Change offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause-the period of about ten years leading up to menopause-to help you feel great through this vital phase of life. Inside you'll find: * A clear explanation of the symptoms of perimenopause and a self-diagnosis quiz;* Safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs, and natural hormones;* A guide to nutrition and healthy diet, with tips for foods that prevent and alleviate symptoms. In addition, this revised and updated edition includes: * An expanded section on the pros and cons of soy as a natural phytoestrogen;* An expanded discussion of hypothyroidism, its connection to hormonal imbalances, and the best natural treatments;* A full analysis of HRT, including advice for safely weaning yourself off of synthetic hormones, and an overview of herbal, lifestyle, and diet options and modifications available for women who have had a hysterectomy, have risk factors or a history of breast cancer, osteoporosis, or heart disease. With this essential do-it-yourself program, say good-bye to hormone havoc simply, safely, and naturally.…

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Condición: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

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