Before the Change: Taking Charge of Your Perimenopause

Ann Louise Gittleman

389 valoraciones de Goodreads

Idioma: inglés

Editorial: HarperCollins Publishers Inc, 2017

0062642316 / 9780062642318

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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

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Condición: Usado - Aceptable

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Descripción del artículo del vendedor

From a renowned nutritionist and author of the bestselling Fat Flush Plan comes a revised and updated edition of the popular alternative guide for taking charge of your perimenopause, filled with up-to-date research, including the latest information on Hormone Replacement Therapy, mood swings, weight gain, and nutrition for women thirty-five and older. Before the Change offers a gentle, proven, incremental program for understanding your body's changes and controlling your symptoms during perimenopause-the period of about ten years leading up to menopause-to help you feel great through this vital phase of life. Inside you'll find: * A clear explanation of the symptoms of perimenopause and a self-diagnosis quiz;* Safe and natural alternatives to hormone therapy, including healing vitamins, minerals, herbs, and natural hormones;* A guide to nutrition and healthy diet, with tips for foods that prevent and alleviate symptoms. In addition, this revised and updated edition includes: * An expanded section on the pros and cons of soy as a natural phytoestrogen;* An expanded discussion of hypothyroidism, its connection to hormonal imbalances, and the best natural treatments;* A full analysis of HRT, including advice for safely weaning yourself off of synthetic hormones, and an overview of herbal, lifestyle, and diet options and modifications available for women who have had a hysterectomy, have risk factors or a history of breast cancer, osteoporosis, or heart disease. With this essential do-it-yourself program, say good-bye to hormone havoc simply, safely, and naturally.…

N° de ref. del artículo 00102758987

Título
Before the Change: Taking Charge of Your Perimenopause
Autor
Ann Louise Gittleman
Editorial
HarperCollins Publishers Inc
Año de publicación
2017
Estado
Good
Encuadernación
Paperback
Idioma
inglés
ISBN 10
0062642316
ISBN 13
9780062642318

World of Books (was SecondSale)

Montgomery, IL, Estados Unidos de America

Vendedor de 5 estrellas

Vendedor de IberLibro desde 20 de diciembre de 2007

Tarifas de envío en Estados Unidos de America

ArtículoDe 4 a 12 días hábilesDe 3 a 6 días hábiles
Primer artículoEUR 0,00EUR 9,75
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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

Información empresarial del vendedor

SBYB, Inc.

900 Knell Rd
Montgomery, IL Estados Unidos de America 60538