Cellular intelligence de yildiz (11 resultados)
Idioma: Inglés
Editorial: Independently published, 2025
Serie: Libro 10 de 21 - Health, Wellness, and Cognitive Performance Series by Dr Mehmet Yildiz
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 38,01
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Condición: New.
Idioma: Inglés
Editorial: Independently published, 2025
Serie: Libro 10 de 21 - Health, Wellness, and Cognitive Performance Series by Dr Mehmet Yildiz
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 39,45
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Condición: As New. Unread book in perfect condition.
Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp, 2025
Serie: Libro 10 de 21 - Health, Wellness, and Cognitive Performance Series by Dr Mehmet Yildiz
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 37,95
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 43,88
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Independently published, 2025
Serie: Libro 10 de 21 - Health, Wellness, and Cognitive Performance Series by Dr Mehmet Yildiz
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 37,94
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Condición: New.
Idioma: Inglés
Editorial: Independently published, 2025
Serie: Libro 10 de 21 - Health, Wellness, and Cognitive Performance Series by Dr Mehmet Yildiz
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 40,71
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Condición: As New. Unread book in perfect condition.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 48,26
Envío por EUR 43,35Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. When I began studying mitochondria decades ago, I understood them as energy producers in cells. That alone made them essential. But the more I learned, the more I saw how deeply they shape nearly every aspect of our lives, such as how we think, age, respond to stress, recover, and feel joy o…r despair. That growing awareness and new understanding led me to write Cellular Intelligence.This book is based on years of research, methodical observations, and lived experiences. It combines insights from neuroscience, cognitive science, physiology, sports medicine, nutritional biochemistry, endocrinology, and psychology. One central truth ties it all together: true health and well-being are impossible without healthy mitochondria.Mitochondria go beyond the cell's energy generators. They regulate metabolism, inflammation, hormone balance, neurotransmitters, memory, attention, mood, task switching, immune response, cellular repair, and more to be discovered. When they function well, we feel alert, steady, focused, strong, healthy, and happy.But when mitochondria begin to fail due to poor diet, chronic stress, environmental toxins, alcohol addiction, substance abuse, sleep disruption, or trauma, our bodies shift into survival mode. The brain cannot grow or heal when it remains in that mode. It shrinks. That is when symptoms appear: fatigue, brain fog, anxiety, depression, & eventually metabolic, mental, emotional, & neurological illnesses emerge.Cellular Intelligence offers a clear, science-backed, & practical roadmap for strengthening mitochondrial health. You will learn how your daily choices-what you eat, how often you eat, how you move, how you rest, how you think, & how you connect with others-affect the smallest units of your health. My approach blends holistic health & integrative medicine with emerging insights from precision medicine-what we now call Medicine 3.0.This is not just a theory for me. It is a personal experience that made me feel younger as I got older. Years ago, despite decades of experience in science and systems thinking, I faced chronic issues: prediabetes, abdominal obesity, leaky gut, autoimmune flare-ups, and persistent brain fog. I initially tried to manage these symptoms with fragmented lifestyle changes. But true recovery came when I shifted my focus to cellular health and mitochondrial resilience.I adopted a sustainable way of living, built around time-restricted eating with one highly nutritious meal a day and periodic fasting to stimulate autophagy and metabolic flexibility, allowing my body to shift from sugar-burning to fat-burning. I leveraged thermogenesis through cold exposure, heat therapy, and integrated mindfulness and meditation to support my nervous system and energy balance.These were not extreme measures. They were science-based choices that honored the way the body is designed to heal. Without relying on medication, I reversed those conditions. I restored clarity, stabilized my immune system, and returned to a healthier, leaner, more focused version of myself. That experience became the foundation for this book. It confirmed what the science already showed: healing becomes sustainable when we focus on mitochondrial health.Although I wrote this book for the general reader, I hope it inspires scientists & clinicians to refocus their attention on mitochondria as the foundation of healing. We cannot continue to address surface symptoms without restoring cellular function. Lasting health begins deep inside the cell with the signal of mitochondria & genes.You do not need a medical background to understand this book. If you are searching for mental clarity, emotional strength, or physical renewal, Cellular Intelligence will help you connect the dots. This item is printed on d Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Idioma: Inglés
Editorial: Independently Published, 2025
Serie: Libro 10 de 21 - Health, Wellness, and Cognitive Performance Series by Dr Mehmet Yildiz
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 40,40
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. When I began studying mitochondria decades ago, I understood them as energy producers in cells. That alone made them essential. But the more I learned, the more I saw how deeply they shape nearly every aspect of our lives-how we think, age, respond to stress, recover, and feel joy or despair…. That growing awareness and new understanding led me to write Cellular Intelligence.This book is based on years of research, methodical observations, and lived experiences. It combines insights from neuroscience, cognitive science, physiology, sports medicine, nutritional biochemistry, endocrinology, and psychology. One central truth ties it all together: true health and wellbeing are impossible without healthy mitochondria.Mitochondria go beyond the cell's energy generators. They regulate metabolism, inflammation, hormone balance, neurotransmitters, memory, attention, mood, task switching, immune response, cellular repair, and more to be discovered. When they function well, we feel alert, steady, focused, strong, healthy, and happy.But when mitochondria begin to fail due to poor diet, chronic stress, environmental toxins, alcohol addiction, substance abuse, sleep disruption, or trauma, our bodies shift into survival mode. The brain cannot grow or heal when it remains in that mode. It shrinks. That is when symptoms appear: fatigue, brain fog, anxiety, depression, & eventually metabolic, mental, emotional, & neurological illnesses emerge.Cellular Intelligence offers a clear, science-backed, & practical roadmap for strengthening mitochondrial health. You will learn how your daily choices-what you eat, how often you eat, how you move, how you rest, how you think, & how you connect with others-affect the smallest units of your health. My approach blends holistic health & integrative medicine with emerging insights from precision medicine-what we now call Medicine 3.0.This is not just theory for me. It is a personal experience that made me feel younger as I got older. Years ago, despite decades of experience in science and systems thinking, I faced chronic issues: prediabetes, abdominal obesity, leaky gut, autoimmune flare-ups, and persistent brain fog. I initially tried to manage these symptoms with fragmented lifestyle changes. But true recovery came when I shifted my focus to cellular health and mitochondrial resilience.I adopted a sustainable way of living, built around time-restricted eating with one highly nutritious meal a day and periodic fasting to stimulate autophagy and metabolic flexibility, allowing my body to shift from sugar-burning to fat-burning. I leveraged thermogenesis through cold exposure, heat therapy, and integrated mindfulness and meditation to support my nervous system and energy balance.These were not extreme measures. They were science-based choices that honored the way the body is designed to heal. Without relying on medication, I reversed those conditions. I restored clarity, stabilized my immune system, and returned to a healthier, leaner, more focused version of myself. That experience became the foundation for this book. It confirmed what the science already showed: healing becomes sustainable when we focus on mitochondrial health.Although I wrote this book for the general reader, I hope it inspires scientists & clinicians to refocus their attention on mitochondria as the foundation of healing. We cannot continue to address surface symptoms without restoring cellular function. Lasting health begins deep inside the cell with the signal of mitochondria & genes.You do not need a medical background to understand this book. If you are searching for mental clarity, emotional strength, or physical renewal, Cellular Intelligence will help you connect the dots. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Independently Published, 2025
Serie: Libro 10 de 21 - Health, Wellness, and Cognitive Performance Series by Dr Mehmet Yildiz
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 42,23
Envío por EUR 43,35Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. When I began studying mitochondria decades ago, I understood them as energy producers in cells. That alone made them essential. But the more I learned, the more I saw how deeply they shape nearly every aspect of our lives-how we think, age, respond to stress, recover, and feel joy or despair…. That growing awareness and new understanding led me to write Cellular Intelligence.This book is based on years of research, methodical observations, and lived experiences. It combines insights from neuroscience, cognitive science, physiology, sports medicine, nutritional biochemistry, endocrinology, and psychology. One central truth ties it all together: true health and wellbeing are impossible without healthy mitochondria.Mitochondria go beyond the cell's energy generators. They regulate metabolism, inflammation, hormone balance, neurotransmitters, memory, attention, mood, task switching, immune response, cellular repair, and more to be discovered. When they function well, we feel alert, steady, focused, strong, healthy, and happy.But when mitochondria begin to fail due to poor diet, chronic stress, environmental toxins, alcohol addiction, substance abuse, sleep disruption, or trauma, our bodies shift into survival mode. The brain cannot grow or heal when it remains in that mode. It shrinks. That is when symptoms appear: fatigue, brain fog, anxiety, depression, & eventually metabolic, mental, emotional, & neurological illnesses emerge.Cellular Intelligence offers a clear, science-backed, & practical roadmap for strengthening mitochondrial health. You will learn how your daily choices-what you eat, how often you eat, how you move, how you rest, how you think, & how you connect with others-affect the smallest units of your health. My approach blends holistic health & integrative medicine with emerging insights from precision medicine-what we now call Medicine 3.0.This is not just theory for me. It is a personal experience that made me feel younger as I got older. Years ago, despite decades of experience in science and systems thinking, I faced chronic issues: prediabetes, abdominal obesity, leaky gut, autoimmune flare-ups, and persistent brain fog. I initially tried to manage these symptoms with fragmented lifestyle changes. But true recovery came when I shifted my focus to cellular health and mitochondrial resilience.I adopted a sustainable way of living, built around time-restricted eating with one highly nutritious meal a day and periodic fasting to stimulate autophagy and metabolic flexibility, allowing my body to shift from sugar-burning to fat-burning. I leveraged thermogenesis through cold exposure, heat therapy, and integrated mindfulness and meditation to support my nervous system and energy balance.These were not extreme measures. They were science-based choices that honored the way the body is designed to heal. Without relying on medication, I reversed those conditions. I restored clarity, stabilized my immune system, and returned to a healthier, leaner, more focused version of myself. That experience became the foundation for this book. It confirmed what the science already showed: healing becomes sustainable when we focus on mitochondrial health.Although I wrote this book for the general reader, I hope it inspires scientists & clinicians to refocus their attention on mitochondria as the foundation of healing. We cannot continue to address surface symptoms without restoring cellular function. Lasting health begins deep inside the cell with the signal of mitochondria & genes.You do not need a medical background to understand this book. If you are searching for mental clarity, emotional strength, or physical renewal, Cellular Intelligence will help you connect the dots. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: preigu, Osnabrück, Alemaniapreigu
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EUR 51,55
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Taschenbuch. Condición: Neu. Cellular Intelligence | Mehmet Yildiz | Taschenbuch | Englisch | 2025 | Digitalmehmet | EAN 9798232494384 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 60,72
Envío por EUR 62,79Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - When I began studying mitochondria decades ago, I understood them as energy producers in cells. That alone made them essential. But the more I learned, the more I saw how deeply they shape nearly every aspect of our lives, such as how we… think, age, respond to stress, recover, and feel joy or despair. That growing awareness and new understanding led me to write Cellular Intelligence.This book is based on years of research, methodical observations, and lived experiences. It combines insights from neuroscience, cognitive science, physiology, sports medicine, nutritional biochemistry, endocrinology, and psychology. One central truth ties it all together: true health and well-being are impossible without healthy mitochondria.Mitochondria go beyond the cell's energy generators. They regulate metabolism, inflammation, hormone balance, neurotransmitters, memory, attention, mood, task switching, immune response, cellular repair, and more to be discovered. When they function well, we feel alert, steady, focused, strong, healthy, and happy.But when mitochondria begin to fail due to poor diet, chronic stress, environmental toxins, alcohol addiction, substance abuse, sleep disruption, or trauma, our bodies shift into survival mode. The brain cannot grow or heal when it remains in that mode. It shrinks. That is when symptoms appear: fatigue, brain fog, anxiety, depression, & eventually metabolic, mental, emotional, & neurological illnesses emerge.Cellular Intelligence offers a clear, science-backed, & practical roadmap for strengthening mitochondrial health. You will learn how your daily choices-what you eat, how often you eat, how you move, how you rest, how you think, & how you connect with others-affect the smallest units of your health. My approach blends holistic health & integrative medicine with emerging insights from precision medicine-what we now call Medicine 3.0.This is not just a theory for me. It is a personal experience that made me feel younger as I got older. Years ago, despite decades of experience in science and systems thinking, I faced chronic issues: prediabetes, abdominal obesity, leaky gut, autoimmune flare-ups, and persistent brain fog. I initially tried to manage these symptoms with fragmented lifestyle changes. But true recovery came when I shifted my focus to cellular health and mitochondrial resilience.I adopted a sustainable way of living, built around time-restricted eating with one highly nutritious meal a day and periodic fasting to stimulate autophagy and metabolic flexibility, allowing my body to shift from sugar-burning to fat-burning. I leveraged thermogenesis through cold exposure, heat therapy, and integrated mindfulness and meditation to support my nervous system and energy balance.These were not extreme measures. They were science-based choices that honored the way the body is designed to heal. Without relying on medication, I reversed those conditions. I restored clarity, stabilized my immune system, and returned to a healthier, leaner, more focused version of myself. That experience became the foundation for this book. It confirmed what the science already showed: healing becomes sustainable when we focus on mitochondrial health.Although I wrote this book for the general reader, I hope it inspires scientists & clinicians to refocus their attention on mitochondria as the foundation of healing. We cannot continue to address surface symptoms without restoring cellular function. Lasting health begins deep inside the cell with the signal of mitochondria & genes.You do not need a medical background to understand this book. If you are searching for mental clarity, emotional strength, or physical renewal, Cellular Intelligence will help you connect the dots.
