9798995453338 - when limits feel like betrayal: a workbook on boundaries, resentment, and taking good care of yourself (craft your wellness) de reidsema, lisa (7 resultados)
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
- Tapa blanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 31,69
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 33,10
Envío por EUR 4,87Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,68
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Most boundaries workbooks focus on what to do. This one focuses on why it is so hard. The guilt, the compulsive yes, the sense that wanting something for yourself requires justification: these are not character flaws. They are learned patterns with identifiable origins, and they can be exami…ned and changed.When Limits Feel Like Betrayal is a structured, clinically grounded workbook for adults who struggle to set boundaries, chronically over-give, and experience intense guilt when they try to say no. It does not offer scripts or techniques as a starting point. It offers something more foundational: an honest examination of where the people-pleasing pattern came from, what it has cost, and what it would mean to make a genuine choice about it.Readers work through the roots of people-pleasing behavior, identify what chronic over-accommodation has cost them, and build the practice of setting and holding limits without requiring themselves to feel terrible about it first. Each chapter includes somatic exercises, structured reflection, behavioral tracking, and integration prompts designed to move the work from insight into daily practice.This workbook is for you if the word no produces a physical response before it produces a thought. If you have said yes to things you did not want to do and then resented both the ask and yourself for agreeing. If you have tried to set limits and found the guilt so immediate and overwhelming that you reversed course. If you have wondered whether there is something wrong with you for finding this so hard when it seems to come easily to everyone else.Addresses people-pleasing, codependency, fawn trauma response, chronic over-giving, guilt and shame around limits, and the origins of boundary difficulty in early family systems. Structured for independent use, alongside therapy, or for clinical recommendation.Part of the Craft Your Wellness series, clinically grounded workbooks for doing real work on real life issues. A clinically grounded workbook for adults who struggle to say no, chronically over-give, and feel intense guilt around limits. Addresses people-pleasing, codependency, and fawn response. For independent use or alongside therapy. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 37,38
Envío por EUR 43,33Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Most boundaries workbooks focus on what to do. This one focuses on why it is so hard. The guilt, the compulsive yes, the sense that wanting something for yourself requires justification: these are not character flaws. They are learned patterns with identifiable origins, and they can be exami…ned and changed.When Limits Feel Like Betrayal is a structured, clinically grounded workbook for adults who struggle to set boundaries, chronically over-give, and experience intense guilt when they try to say no. It does not offer scripts or techniques as a starting point. It offers something more foundational: an honest examination of where the people-pleasing pattern came from, what it has cost, and what it would mean to make a genuine choice about it.Readers work through the roots of people-pleasing behavior, identify what chronic over-accommodation has cost them, and build the practice of setting and holding limits without requiring themselves to feel terrible about it first. Each chapter includes somatic exercises, structured reflection, behavioral tracking, and integration prompts designed to move the work from insight into daily practice.This workbook is for you if the word no produces a physical response before it produces a thought. If you have said yes to things you did not want to do and then resented both the ask and yourself for agreeing. If you have tried to set limits and found the guilt so immediate and overwhelming that you reversed course. If you have wondered whether there is something wrong with you for finding this so hard when it seems to come easily to everyone else.Addresses people-pleasing, codependency, fawn trauma response, chronic over-giving, guilt and shame around limits, and the origins of boundary difficulty in early family systems. Structured for independent use, alongside therapy, or for clinical recommendation.Part of the Craft Your Wellness series, clinically grounded workbooks for doing real work on real life issues. A clinically grounded workbook for adults who struggle to say no, chronically over-give, and feel intense guilt around limits. Addresses people-pleasing, codependency, and fawn response. For independent use or alongside therapy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 50,65
Envío por EUR 32,52Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Most boundaries workbooks focus on what to do. This one focuses on why it is so hard. The guilt, the compulsive yes, the sense that wanting something for yourself requires justification: these are not character flaws. They are learned patterns with identifiable origins, and they can be exami…ned and changed.When Limits Feel Like Betrayal is a structured, clinically grounded workbook for adults who struggle to set boundaries, chronically over-give, and experience intense guilt when they try to say no. It does not offer scripts or techniques as a starting point. It offers something more foundational: an honest examination of where the people-pleasing pattern came from, what it has cost, and what it would mean to make a genuine choice about it.Readers work through the roots of people-pleasing behavior, identify what chronic over-accommodation has cost them, and build the practice of setting and holding limits without requiring themselves to feel terrible about it first. Each chapter includes somatic exercises, structured reflection, behavioral tracking, and integration prompts designed to move the work from insight into daily practice.This workbook is for you if the word no produces a physical response before it produces a thought. If you have said yes to things you did not want to do and then resented both the ask and yourself for agreeing. If you have tried to set limits and found the guilt so immediate and overwhelming that you reversed course. If you have wondered whether there is something wrong with you for finding this so hard when it seems to come easily to everyone else.Addresses people-pleasing, codependency, fawn trauma response, chronic over-giving, guilt and shame around limits, and the origins of boundary difficulty in early family systems. Structured for independent use, alongside therapy, or for clinical recommendation.Part of the Craft Your Wellness series, clinically grounded workbooks for doing real work on real life issues. A clinically grounded workbook for adults who struggle to say no, chronically over-give, and feel intense guilt around limits. Addresses people-pleasing, codependency, and fawn response. For independent use or alongside therapy. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Más imágenes
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 42,50
Envío por EUR 62,56Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Most boundaries workbooks focus on what to do. This one focuses on why it is so hard. The guilt, the compulsive yes, the sense that wanting something for yourself requires justification: these are not character flaws. They are learned pa…tterns with identifiable origins, and they can be examined and changed.When Limits Feel Like Betrayal is a structured, clinically grounded workbook for adults who struggle to set boundaries, chronically over-give, and experience intense guilt when they try to say no. It does not offer scripts or techniques as a starting point. It offers something more foundational: an honest examination of where the people-pleasing pattern came from, what it has cost, and what it would mean to make a genuine choice about it.Readers work through the roots of people-pleasing behavior, identify what chronic over-accommodation has cost them, and build the practice of setting and holding limits without requiring themselves to feel terrible about it first. Each chapter includes somatic exercises, structured reflection, behavioral tracking, and integration prompts designed to move the work from insight into daily practice.This workbook is for you if the word no produces a physical response before it produces a thought. If you have said yes to things you did not want to do and then resented both the ask and yourself for agreeing. If you have tried to set limits and found the guilt so immediate and overwhelming that you reversed course. If you have wondered whether there is something wrong with you for finding this so hard when it seems to come easily to everyone else.Addresses people-pleasing, codependency, fawn trauma response, chronic over-giving, guilt and shame around limits, and the origins of boundary difficulty in early family systems. Structured for independent use, alongside therapy, or for clinical recommendation.Part of the Craft Your Wellness series, clinically grounded workbooks for doing real work on real life issues.
- Más imágenes
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
- Tapa blanda
- Impresión bajo demanda
Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 41,05
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. When Limits Feel Like Betrayal | Lisa Reidsema | Taschenbuch | Englisch | 2026 | Contemporary Curriculum Press | EAN 9798995453338 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
