9798995319306 - somatic therapeutic exercises: foundations & techniques for beginners 2-in-1 collection—gentle body-based movements for trauma healing, stress relief & nervous system regulation at home de cunningham, solomon (8 resultados)
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 40,26
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Hardcover. Condición: new. Hardcover. Reclaim strength, restore mobility, and reconnect with your body with this powerful 2-in-1 collection designed to support recovery, relief, and mindful movement at home.Somatic Therapeutic Exercises brings together beginner-friendly body-based practices for gentle movement, trauma healing, s…tress relief, nervous system regulation, and improved body awareness.This collection is ideal for readers who want a calm, practical approach to movement without intense workouts, complicated routines, or overwhelming instructions.Inside, readers will discover how to: - Practice gentle therapeutic exercises at home- Support nervous system regulation through mindful movement- Release stress and body tension- Improve mobility, flexibility, and body awareness- Explore calming somatic exercises for emotional balance- Build a consistent self-care routine that feels safe and manageable- Adapt movements for different comfort levels and abilitiesWhether you are recovering from tension, managing stress, rebuilding confidence in your body, or looking for gentle exercises you can do at home, this 2-in-1 collection offers a supportive path toward greater ease, balance, and body connection. Gentle therapeutic and somatic exercises for trauma healing, stress relief, mobility, body awareness, and nervous system regulation. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 39,09
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Hardcover. Condición: new. Hardcover. Reclaim strength, restore mobility, and reconnect with your body with this powerful 2-in-1 collection designed to support recovery, relief, and mindful movement at home.Somatic Therapeutic Exercises brings together beginner-friendly body-based practices for gentle movement, trauma healing, s…tress relief, nervous system regulation, and improved body awareness.This collection is ideal for readers who want a calm, practical approach to movement without intense workouts, complicated routines, or overwhelming instructions.Inside, readers will discover how to: - Practice gentle therapeutic exercises at home- Support nervous system regulation through mindful movement- Release stress and body tension- Improve mobility, flexibility, and body awareness- Explore calming somatic exercises for emotional balance- Build a consistent self-care routine that feels safe and manageable- Adapt movements for different comfort levels and abilitiesWhether you are recovering from tension, managing stress, rebuilding confidence in your body, or looking for gentle exercises you can do at home, this 2-in-1 collection offers a supportive path toward greater ease, balance, and body connection. Gentle therapeutic and somatic exercises for trauma healing, stress relief, mobility, body awareness, and nervous system regulation. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 55,10
Envío por EUR 32,11Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. Reclaim strength, restore mobility, and reconnect with your body with this powerful 2-in-1 collection designed to support recovery, relief, and mindful movement at home.Somatic Therapeutic Exercises brings together beginner-friendly body-based practices for gentle movement, trauma healing, s…tress relief, nervous system regulation, and improved body awareness.This collection is ideal for readers who want a calm, practical approach to movement without intense workouts, complicated routines, or overwhelming instructions.Inside, readers will discover how to: - Practice gentle therapeutic exercises at home- Support nervous system regulation through mindful movement- Release stress and body tension- Improve mobility, flexibility, and body awareness- Explore calming somatic exercises for emotional balance- Build a consistent self-care routine that feels safe and manageable- Adapt movements for different comfort levels and abilitiesWhether you are recovering from tension, managing stress, rebuilding confidence in your body, or looking for gentle exercises you can do at home, this 2-in-1 collection offers a supportive path toward greater ease, balance, and body connection. Gentle therapeutic and somatic exercises for trauma healing, stress relief, mobility, body awareness, and nervous system regulation. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 53,64
Envío por EUR 64,68Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Reclaim strength, restore mobility, and reconnect with your body with this powerful 2-in-1 collection designed to support recovery, relief, and mindful movement at home.Somatic Therapeutic Exercises brings together beginner-friendly body-based…practices for gentle movement, trauma healing, stress relief, nervous system regulation, and improved body awareness.This collection is ideal for readers who want a calm, practical approach to movement without intense workouts, complicated routines, or overwhelming instructions.Inside, readers will discover how to:¿ Practice gentle therapeutic exercises at home¿ Support nervous system regulation through mindful movement¿ Release stress and body tension¿ Improve mobility, flexibility, and body awareness¿ Explore calming somatic exercises for emotional balance¿ Build a consistent self-care routine that feels safe and manageable¿ Adapt movements for different comfort levels and abilitiesWhether you are recovering from tension, managing stress, rebuilding confidence in your body, or looking for gentle exercises you can do at home, this 2-in-1 collection offers a supportive path toward greater ease, balance, and body connection.
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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 53,45
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Buch. Condición: Neu. Somatic Therapeutic Exercises | Foundations & Techniques for Beginners 2-in-1 Collection-Gentle Body-Based Movements for Trauma Healing, Stress Relief & Nervous System Regulation at Home | Solomon Cunningham | Buch | Englisch | 2026 | Solomon Cunningham | EAN 9798995319306 | Verantwortliche Person für die E…U: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
