9798993679679 - not enough and too much: a workbook on shame, self-worth, and learning to exist without apologizing (craft your wellness) de reidsema, lisa (8 resultados)
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 31,69
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Condición: New.
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 35,53
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 32,19
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 31,68
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Paperback. Condición: new. Paperback. Shame does not arrive announcing itself. It arrives as the instinct to make yourself smaller, to apologize before anyone asks, to take up less room than you are entitled to. It arrives as the certainty that if people saw the full picture, they would find you wanting. And because it arrives q…uietly and early, it can spend years feeling less like a wound and more like a fact about who you are.This workbook is about that certainty and where it came from. Shame is not a character trait and it is not an accurate report on your worth. It is something that was learned, under specific conditions, from specific people and experiences, and it has been organizing your behavior, your relationships, and your sense of what you deserve ever since.Not Enough and Too Much traces shame back to its origins, names what it has been costing you across every domain of your life, and builds the practice of existing without the constant apology that shame requires. It does not ask you to simply feel better about yourself. It asks you to understand how you came to feel this way and to do the actual work of changing it.You were not born believing you were not enough. That belief was learned, under specific conditions, from specific people and experiences. And because it was learned, it can be examined, understood, and gradually replaced with something closer to the truth about who you actually are. For people who have spent years feeling like too much or not enough, this clinically grounded workbook traces shame back to its origins, maps what it has cost, and builds the practice of existing without the constant apology. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 36,18
Envío por EUR 43,33Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Shame does not arrive announcing itself. It arrives as the instinct to make yourself smaller, to apologize before anyone asks, to take up less room than you are entitled to. It arrives as the certainty that if people saw the full picture, they would find you wanting. And because it arrives q…uietly and early, it can spend years feeling less like a wound and more like a fact about who you are.This workbook is about that certainty and where it came from. Shame is not a character trait and it is not an accurate report on your worth. It is something that was learned, under specific conditions, from specific people and experiences, and it has been organizing your behavior, your relationships, and your sense of what you deserve ever since.Not Enough and Too Much traces shame back to its origins, names what it has been costing you across every domain of your life, and builds the practice of existing without the constant apology that shame requires. It does not ask you to simply feel better about yourself. It asks you to understand how you came to feel this way and to do the actual work of changing it.You were not born believing you were not enough. That belief was learned, under specific conditions, from specific people and experiences. And because it was learned, it can be examined, understood, and gradually replaced with something closer to the truth about who you actually are. For people who have spent years feeling like too much or not enough, this clinically grounded workbook traces shame back to its origins, maps what it has cost, and builds the practice of existing without the constant apology. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
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- Impresión bajo demanda
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 50,55
Envío por EUR 32,52Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Shame does not arrive announcing itself. It arrives as the instinct to make yourself smaller, to apologize before anyone asks, to take up less room than you are entitled to. It arrives as the certainty that if people saw the full picture, they would find you wanting. And because it arrives q…uietly and early, it can spend years feeling less like a wound and more like a fact about who you are.This workbook is about that certainty and where it came from. Shame is not a character trait and it is not an accurate report on your worth. It is something that was learned, under specific conditions, from specific people and experiences, and it has been organizing your behavior, your relationships, and your sense of what you deserve ever since.Not Enough and Too Much traces shame back to its origins, names what it has been costing you across every domain of your life, and builds the practice of existing without the constant apology that shame requires. It does not ask you to simply feel better about yourself. It asks you to understand how you came to feel this way and to do the actual work of changing it.You were not born believing you were not enough. That belief was learned, under specific conditions, from specific people and experiences. And because it was learned, it can be examined, understood, and gradually replaced with something closer to the truth about who you actually are. For people who have spent years feeling like too much or not enough, this clinically grounded workbook traces shame back to its origins, maps what it has cost, and builds the practice of existing without the constant apology. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 42,53
Envío por EUR 63,03Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Shame does not arrive announcing itself. It arrives as the instinct to make yourself smaller, to apologize before anyone asks, to take up less room than you are entitled to. It arrives as the certainty that if people saw the full picture…, they would find you wanting. And because it arrives quietly and early, it can spend years feeling less like a wound and more like a fact about who you are.This workbook is about that certainty and where it came from. Shame is not a character trait and it is not an accurate report on your worth. It is something that was learned, under specific conditions, from specific people and experiences, and it has been organizing your behavior, your relationships, and your sense of what you deserve ever since.Not Enough and Too Much traces shame back to its origins, names what it has been costing you across every domain of your life, and builds the practice of existing without the constant apology that shame requires. It does not ask you to simply feel better about yourself. It asks you to understand how you came to feel this way and to do the actual work of changing it.You were not born believing you were not enough. That belief was learned, under specific conditions, from specific people and experiences. And because it was learned, it can be examined, understood, and gradually replaced with something closer to the truth about who you actually are.
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Idioma: Inglés
Editorial: Contemporary Curriculum Press, 2026
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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 42,85
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. Not Enough and Too Much | Lisa Reidsema | Taschenbuch | Englisch | 2026 | Contemporary Curriculum Press | EAN 9798993679679 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
