9798990083233 - fit and fearless after 50: holistic fitness guide for over 50 (m3) de schultz, dirk (11 resultados)
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Condición: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | In your 50s? You're not done. In fact, you're just getting started.Fit After 50 is an inspiring guide for men and women who refuse to let age define their limits. Whether you've fallen off track, faced health challenges, or simply lost moti…vation, this book offers a powerful reset-and a clear path forward.Author and fitness coach Dirk Schultz knows the struggles that come with aging: the aches, the doubts, the feeling that your best years might be behind you. He also knows they're not. With over 20 years of experience and a deeply personal story of transformation, Dirk developed the M3 Method-Mindset, Movement, and Meals-as a practical framework to help people 50 and over rebuild strength, confidence, and energy from the inside out.This book isn't about chasing youth. It's about owning your age and showing up stronger than ever-with purpose, pride, and power.If you're ready to feel good again, move with confidence, and take control of your health, Fit After 50 will meet you where you are-and help you get where you want to go.
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Paperback. Condición: new. Paperback. In your 50s? You're not done. In fact, you're just getting started.Fit After 50 is an inspiring guide for men and women who refuse to let age define their limits. Whether you've fallen off track, faced health challenges, or simply lost motivation, this book offers a powerful reset-and a clea…r path forward.Author and fitness coach Dirk Schultz knows the struggles that come with aging: the aches, the doubts, the feeling that your best years might be behind you. He also knows they're not. With over 20 years of experience and a deeply personal story of transformation, Dirk developed the M3 Method-Mindset, Movement, and Meals-as a practical framework to help people 50 and over rebuild strength, confidence, and energy from the inside out.This book isn't about chasing youth. It's about owning your age and showing up stronger than ever-with purpose, pride, and power.If you're ready to feel good again, move with confidence, and take control of your health, Fit After 50 will meet you where you are-and help you get where you want to go. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In your 50s You're not done. In fact, you're just getting started.Fit After 50 is an inspiring guide for men and women who refuse to let age define their limits. Whether you've fallen off track, faced health challenges, or simply lost mo…tivation, this book offers a powerful reset-and a clear path forward.Author and fitness coach Dirk Schultz knows the struggles that come with aging: the aches, the doubts, the feeling that your best years might be behind you. He also knows they're not. With over 20 years of experience and a deeply personal story of transformation, Dirk developed the M3 Method-Mindset, Movement, and Meals-as a practical framework to help people 50 and over rebuild strength, confidence, and energy from the inside out.This book isn't about chasing youth. It's about owning your age and showing up stronger than ever-with purpose, pride, and power.If you're ready to feel good again, move with confidence, and take control of your health, Fit After 50 will meet you where you are-and help you get where you want to go.
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Librería: preigu, Osnabrück, Alemaniapreigu
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EUR 34,35
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Taschenbuch. Condición: Neu. Fit and Fearless After 50 | Holistic Fitness Guide for over 50 | Dirk Schultz | Taschenbuch | M3 Series | Englisch | 2025 | M3 Holistic Media LLC | EAN 9798990083233 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on De…mand.
