ISBN: 9798988875956 - ne1410is: the lifelong journey of health, resilience, and connection on and off the tennis court (8 resultados)

Condición: New.

Paperback. Condición: new. Paperback. "What sets this book apart is D.A., himself: someone who has spent decades walking the talk, building a life of purpose, relationships, and health, and who now gives you a clear, actionable framework to do the same. Whether you've never picked up a racket or you're looking for a reason to get back on the court, this book will meet you exactly where you are. It's part manifesto, part playbook, and entirely worth your time."-Fabian J. De Rozario, NSHSS Foundation Executive DirectorIn an age of biohacking protocols, boutique fitness subscriptions, and wellness trends that vanish as quickly as they arrive, the answer to living longer, sharper, and more connected has been hiding in plain sight for over a century. Tennis players live an average of 9.7 years longer than sedentary individuals-nearly a decade-outperforming every other sport studied in the landmark Copenhagen City Heart Study.But longevity is only the beginning. This deceptively simple game simultaneously strengthens your cardiovascular system, protects your brain from cognitive decline, regulates emotional stress, builds authentic community, and creates the kind of purposeful daily structure that transforms the second half of life from gradual decline into vibrant renaissance.In NE1410IS, drawing on rigorous neuroscience, cardiology, and psychology research, alongside his own decades of personal experience in the sport, D.A. Abrams makes the definitive case that tennis is not merely recreation. It is a comprehensive operating system for health, discipline, resilience, relationships, and purposeful living.Whether you played years ago and dream of returning, or you've never held a racket but sense that something essential is missing from your wellness equation, this book will show you why the smartest investment you can make in your future is also one of the most joyful. The court is waiting. Your next chapter begins with a single serve. In NE1410IS, drawing on rigorous research and personal experience, D.A. Abrams shows how tennis is not merely recreation, but a comprehensive operating system for health, resilience, relationships, and purposeful living. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. "What sets this book apart is D.A., himself: someone who has spent decades walking the talk, building a life of purpose, relationships, and health, and who now gives you a clear, actionable framework to do the same. Whether you've never picked up a racket or you're looking for a reason to get back on the court, this book will meet you exactly where you are. It's part manifesto, part playbook, and entirely worth your time."-Fabian J. De Rozario, NSHSS Foundation Executive DirectorIn an age of biohacking protocols, boutique fitness subscriptions, and wellness trends that vanish as quickly as they arrive, the answer to living longer, sharper, and more connected has been hiding in plain sight for over a century. Tennis players live an average of 9.7 years longer than sedentary individuals-nearly a decade-outperforming every other sport studied in the landmark Copenhagen City Heart Study.But longevity is only the beginning. This deceptively simple game simultaneously strengthens your cardiovascular system, protects your brain from cognitive decline, regulates emotional stress, builds authentic community, and creates the kind of purposeful daily structure that transforms the second half of life from gradual decline into vibrant renaissance.In NE1410IS, drawing on rigorous neuroscience, cardiology, and psychology research, alongside his own decades of personal experience in the sport, D.A. Abrams makes the definitive case that tennis is not merely recreation. It is a comprehensive operating system for health, discipline, resilience, relationships, and purposeful living.Whether you played years ago and dream of returning, or you've never held a racket but sense that something essential is missing from your wellness equation, this book will show you why the smartest investment you can make in your future is also one of the most joyful. The court is waiting. Your next chapter begins with a single serve. In NE1410IS, drawing on rigorous research and personal experience, D.A. Abrams shows how tennis is not merely recreation, but a comprehensive operating system for health, resilience, relationships, and purposeful living. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering.

Paperback. Condición: new. Paperback. "What sets this book apart is D.A., himself: someone who has spent decades walking the talk, building a life of purpose, relationships, and health, and who now gives you a clear, actionable framework to do the same. Whether you've never picked up a racket or you're looking for a reason to get back on the court, this book will meet you exactly where you are. It's part manifesto, part playbook, and entirely worth your time."-Fabian J. De Rozario, NSHSS Foundation Executive DirectorIn an age of biohacking protocols, boutique fitness subscriptions, and wellness trends that vanish as quickly as they arrive, the answer to living longer, sharper, and more connected has been hiding in plain sight for over a century. Tennis players live an average of 9.7 years longer than sedentary individuals-nearly a decade-outperforming every other sport studied in the landmark Copenhagen City Heart Study.But longevity is only the beginning. This deceptively simple game simultaneously strengthens your cardiovascular system, protects your brain from cognitive decline, regulates emotional stress, builds authentic community, and creates the kind of purposeful daily structure that transforms the second half of life from gradual decline into vibrant renaissance.In NE1410IS, drawing on rigorous neuroscience, cardiology, and psychology research, alongside his own decades of personal experience in the sport, D.A. Abrams makes the definitive case that tennis is not merely recreation. It is a comprehensive operating system for health, discipline, resilience, relationships, and purposeful living.Whether you played years ago and dream of returning, or you've never held a racket but sense that something essential is missing from your wellness equation, this book will show you why the smartest investment you can make in your future is also one of the most joyful. The court is waiting. Your next chapter begins with a single serve. In NE1410IS, drawing on rigorous research and personal experience, D.A. Abrams shows how tennis is not merely recreation, but a comprehensive operating system for health, resilience, relationships, and purposeful living. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. NE1410IS | The Lifelong Journey of Health, Resilience, and Connection On and Off the Tennis Court | D. A. Abrams | Taschenbuch | Englisch | 2026 | Wingdale Harbors Publishing | EAN 9798988875956 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…