9798898265939 - commute calm: yoga for travellers & daily commuters. a simple yoga & mindfulness techniques for a stress-free journey de jayanta sarkar (4 resultados)
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 15,34
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,21
Envío por EUR 3,86Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,29
Envío por EUR 60,50Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Yoga for Travellers & Daily CommutersA Simple Guide to Mindful Movement, Breathwork & Stillness On-the-Go.Feeling stiff, stressed, or drained by daily commutes and long travels Whether you're stuck in traffic, waiting at a transit stop, or flying across time zones, Commute Calm brings yoga…and mindfulness into motion. Designed specifically for busy professionals and travelers, this book offers simple, effective practices you can do anytime, anywhere.Inside you'll discover: Seated & standing yoga poses for cars, buses, trains, and flightsBreathing techniques to reduce anxiety and fatigueSpecial sections for jet lag recovery, travel nutrition, and motion sicknessQuick meditations for stress relief-even in crowded spacesMindful walking & visualization practices for calm and focusNo mat, studio, or quiet room required; just your breath, body, and a few minutes of intention. Whether you're a daily commuter or a world traveler, Commute Calm will help you turn waiting time into wellness time-transforming stress into serenity, one mindful breath at a time.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,72
Envío por EUR 43,43Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Yoga for Travellers & Daily CommutersA Simple Guide to Mindful Movement, Breathwork & Stillness On-the-Go.Feeling stiff, stressed, or drained by daily commutes and long travels?Whether you're stuck in traffic, waiting at a transit stop, or flying across time zones, Commute Calm brings yoga a…nd mindfulness into motion. Designed specifically for busy professionals and travelers, this book offers simple, effective practices you can do anytime, anywhere.Inside you'll discover: Seated & standing yoga poses for cars, buses, trains, and flightsBreathing techniques to reduce anxiety and fatigueSpecial sections for jet lag recovery, travel nutrition, and motion sicknessQuick meditations for stress relief-even in crowded spacesMindful walking & visualization practices for calm and focusNo mat, studio, or quiet room required; just your breath, body, and a few minutes of intention. Whether you're a daily commuter or a world traveler, Commute Calm will help you turn waiting time into wellness time-transforming stress into serenity, one mindful breath at a time. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
