Isbn: 9798709649569 - flexibility secrets: build on newfound mobility to live a healthier happier life: flexibility stretching tools (6 resultados)

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. As our bodies get older we lose a small amount of flexibility as a result of the normal aging processes. This can happen for several reasons including a loss of water in our tissues and spine, increased stiffness in our joints, and a loss of elasticity throughout the muscle tendons and surrounding tissue.And this book will give you some essential ays to regain and maintain your flexibility.In this book the author will reveal: The secret stretches all physios will have up their sleeveThe routine that will make you forget flexibility was ever a problemA routine perfect for targeting any strain or pain so you never miss training againStretches to manage mobility limiting diseases such as arthritisAnd much more This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…