ISBN: 9798646511615 - meditation: an introduction to self-awareness and mindfulness in daily life (8 resultados)

Condición: New. In English.

Taschenbuch. Condición: Neu. Neuware.

Condición: New. Print on Demand.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PF. Condición: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. Are you very new to meditation or have you already tried it with poor results? Cut down stress in 7 days by learning how to practice with ease.Meditation and mindfulness are basically synonyms. Both terms refer to the state of consciousness we can reach when our mind is in the Here and Now and also to the process of achieving that state. Practicing meditation and enjoying its benefits don't imply or require any religious beliefs. You don't need to rely on one or more gods who oversee our existence nor turn to particular entities. Many people come to meditation when they are already overwhelmed by their life - perhaps this is not the best way to begin, but any time is a good time to learn about a journey that can light up your life for life. Marco Cattaneo GOTAM, Hypnotist, Mindfulness and Meditation Master. He has spent over fifteen years practicing personal and spiritual development, getting to know many techniques and disciplines for the well-being of body, mind and soul. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…