Isbn: 9798395376039 - the self care journal: a daily practice for nurturing your mind, body, and soul (9 resultados)

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: New. In English.

Condición: As New. Unread book in perfect condition.

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. Print on Demand.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. The Self Care Journal This book is the ultimate guide to holistic well-being and sustainable self-care. It offers a wide range of reflection prompts, activities, and strategies to support you on your journey to a more balanced and fulfilling life. What you'll find in the book: Part I: Daily Reflection Prompts: Explore your thoughts, emotions, and behaviors, set goals, and engage in self-care activities that nourish your mind, body, and soul.Part II: Weekly Self-Care Activities: Dive deeper into specific areas of self-care, such as mindfulness, movement and exercise, nourishing nutrition, rest and relaxation, creative expression, and social connection.Part III: Monthly Reflections: Assess your self-care progress, celebrate achievements, and set intentions for the month ahead.This book is packed with extensive and detailed content, including practical guidance, thought-provoking prompts, and real-life examples to inspire you to make self-care a fundamental part of your daily life. Order your copy of this comprehensive self-care guide today and start your journey to a more balanced and fulfilling life! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…