9798392073474 - core exercises for seniors: essential workouts for improving stability and overall wellness (old and healthy series) de d baldwin, dr bryant (10 resultados)
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 12,27
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 16,65
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 14,86
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Paperback. Condición: new. Paperback. Are you a senior wishing to increase your health, strength, and balance? If you want to establish a solid foundation for both your body and mind, look no further than "Core Exercises for Seniors," the gold standard manual. This book offers detailed instructions for several exercises that can… be performed at home without any special equipment, with an emphasis on the core muscles that support your spine and enhance your posture. You'll discover adaptations for various levels of fitness and mobility so that you may safely and effectively work your abs, back, and hips. Nevertheless, this book is much more than a simple set of activities. You'll also learn the science behind why seniors need a strong core, from lowering their risk of falling to enhancing their digestion and breathing. Additionally, with helpful advice on how to work core exercises into your daily schedule, you'll be able to have a healthier, happier life. Therefore, "Core Exercises for Seniors" is the best tool for enhancing your strength, balance, and general well-being whether you're an experienced fitness enthusiast or are just getting started. Order your copy right away to get started feeling your best. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 15,39
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Condición: New. Print on Demand.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 16,74
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PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 15,92
Envío por EUR 3,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 19,29
Envío por EUR 43,33Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Are you a senior wishing to increase your health, strength, and balance? If you want to establish a solid foundation for both your body and mind, look no further than "Core Exercises for Seniors," the gold standard manual. This book offers detailed instructions for several exercises that can… be performed at home without any special equipment, with an emphasis on the core muscles that support your spine and enhance your posture. You'll discover adaptations for various levels of fitness and mobility so that you may safely and effectively work your abs, back, and hips. Nevertheless, this book is much more than a simple set of activities. You'll also learn the science behind why seniors need a strong core, from lowering their risk of falling to enhancing their digestion and breathing. Additionally, with helpful advice on how to work core exercises into your daily schedule, you'll be able to have a healthier, happier life. Therefore, "Core Exercises for Seniors" is the best tool for enhancing your strength, balance, and general well-being whether you're an experienced fitness enthusiast or are just getting started. Order your copy right away to get started feeling your best. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
