9798348512804 - anger management for cycle-breaking parents: practical scripts, repair plans, and boundaries for adults raised by emotionally immature parents de lee, henry (7 resultados)
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 14,49
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Condición: New.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 15,85
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 15,13
Envío por EUR 3,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 14,48
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Paperback. Condición: new. Paperback. Navigating adulthood after being raised by emotionally immature parents can feel like carrying an invisible weight. Everyday stress, parenting, and even routine disagreements may trigger anger or confusion that seems disproportionate to the moment. You might notice yourself reacting automati…cally whether snapping, withdrawing, or shutting down only to feel regret or shame afterward. Guiding yourself, let alone a child, through big feelings can be uniquely difficult when your own emotional needs weren't fully acknowledged growing up.These struggles aren't just personal quirks; they're often the result of deeply rooted patterns shaped in your earliest years. If parental anger was unpredictable or overwhelming, or if your emotions were dismissed, your responses today might swing between numbness and outbursts, or settle into a low simmer of irritability. Left unaddressed, these cycles risk repeating with your own children, partner, or friends. Changing them isn't only about improving your own well-being, it's a chance to break a generational pattern that can influence everyone under your care.Disrupting these patterns can make a meaningful difference in your life and the lives of those around you. With increased awareness and practice, you can learn to pause and choose your responses, even in stressful moments. This not only supports your emotional health but also helps to create a safer, more stable environment for your loved ones. When you model healthier ways to handle difficult emotions, you foster honesty, respect, and resilience in your relationships. Although it may feel urgent especially when familiar habits resurface there is genuine potential to rewrite the scripts you inherited.This guide is designed for adults who grew up with emotionally immature or unavailable parents and who now want to respond differently. If you find yourself second-guessing your reactions, struggling with boundaries, or carrying guilt for expressing your needs, you are not alone. These pages offer practical, actionable techniques to help you steady yourself when anger rises, repair after difficult moments, and set boundaries that honor your needs and values. The tools here are meant for everyday use not as substitutes for therapy or crisis intervention, but as support for those ready to break old cycles and build new emotional habits.In this guide, you will discover: Quick self-regulation tools for responding calmly when emotions flareConcrete steps for repairing disconnection with yourself and your loved onesScripts and frameworks for setting and maintaining emotionally safe boundaries Small, repeatable changes to interrupt damaging patterns and build lasting confidenceEach chapter offers manageable steps, real-life examples, and reflection prompts to support your growth. As you practice these tools, remember that change is a process, not an event. Setbacks are normal, and progress is measured in small, consistent efforts. Use this guide as a toolkit to return to whenever new challenges arise. With every intentional step, you move closer to a life shaped by your values-not just your inheritance. Break cycles of emotional immaturity and cultivate healthier relationships with practical tools and strategies for managing anger and emotions. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 16,96
Envío por EUR 60,71Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Break cycles of emotional immaturity and cultivate healthier relationships with practical tools and strategies for managing anger and emotions.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 24,06
Envío por EUR 32,52Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Navigating adulthood after being raised by emotionally immature parents can feel like carrying an invisible weight. Everyday stress, parenting, and even routine disagreements may trigger anger or confusion that seems disproportionate to the moment. You might notice yourself reacting automati…cally whether snapping, withdrawing, or shutting down only to feel regret or shame afterward. Guiding yourself, let alone a child, through big feelings can be uniquely difficult when your own emotional needs weren't fully acknowledged growing up.These struggles aren't just personal quirks; they're often the result of deeply rooted patterns shaped in your earliest years. If parental anger was unpredictable or overwhelming, or if your emotions were dismissed, your responses today might swing between numbness and outbursts, or settle into a low simmer of irritability. Left unaddressed, these cycles risk repeating with your own children, partner, or friends. Changing them isn't only about improving your own well-being, it's a chance to break a generational pattern that can influence everyone under your care.Disrupting these patterns can make a meaningful difference in your life and the lives of those around you. With increased awareness and practice, you can learn to pause and choose your responses, even in stressful moments. This not only supports your emotional health but also helps to create a safer, more stable environment for your loved ones. When you model healthier ways to handle difficult emotions, you foster honesty, respect, and resilience in your relationships. Although it may feel urgent especially when familiar habits resurface there is genuine potential to rewrite the scripts you inherited.This guide is designed for adults who grew up with emotionally immature or unavailable parents and who now want to respond differently. If you find yourself second-guessing your reactions, struggling with boundaries, or carrying guilt for expressing your needs, you are not alone. These pages offer practical, actionable techniques to help you steady yourself when anger rises, repair after difficult moments, and set boundaries that honor your needs and values. The tools here are meant for everyday use not as substitutes for therapy or crisis intervention, but as support for those ready to break old cycles and build new emotional habits.In this guide, you will discover: Quick self-regulation tools for responding calmly when emotions flareConcrete steps for repairing disconnection with yourself and your loved onesScripts and frameworks for setting and maintaining emotionally safe boundaries Small, repeatable changes to interrupt damaging patterns and build lasting confidenceEach chapter offers manageable steps, real-life examples, and reflection prompts to support your growth. As you practice these tools, remember that change is a process, not an event. Setbacks are normal, and progress is measured in small, consistent efforts. Use this guide as a toolkit to return to whenever new challenges arise. With every intentional step, you move closer to a life shaped by your values-not just your inheritance. Break cycles of emotional immaturity and cultivate healthier relationships with practical tools and strategies for managing anger and emotions. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,66
Envío por EUR 43,30Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Navigating adulthood after being raised by emotionally immature parents can feel like carrying an invisible weight. Everyday stress, parenting, and even routine disagreements may trigger anger or confusion that seems disproportionate to the moment. You might notice yourself reacting automati…cally whether snapping, withdrawing, or shutting down only to feel regret or shame afterward. Guiding yourself, let alone a child, through big feelings can be uniquely difficult when your own emotional needs weren't fully acknowledged growing up.These struggles aren't just personal quirks; they're often the result of deeply rooted patterns shaped in your earliest years. If parental anger was unpredictable or overwhelming, or if your emotions were dismissed, your responses today might swing between numbness and outbursts, or settle into a low simmer of irritability. Left unaddressed, these cycles risk repeating with your own children, partner, or friends. Changing them isn't only about improving your own well-being, it's a chance to break a generational pattern that can influence everyone under your care.Disrupting these patterns can make a meaningful difference in your life and the lives of those around you. With increased awareness and practice, you can learn to pause and choose your responses, even in stressful moments. This not only supports your emotional health but also helps to create a safer, more stable environment for your loved ones. When you model healthier ways to handle difficult emotions, you foster honesty, respect, and resilience in your relationships. Although it may feel urgent especially when familiar habits resurface there is genuine potential to rewrite the scripts you inherited.This guide is designed for adults who grew up with emotionally immature or unavailable parents and who now want to respond differently. If you find yourself second-guessing your reactions, struggling with boundaries, or carrying guilt for expressing your needs, you are not alone. These pages offer practical, actionable techniques to help you steady yourself when anger rises, repair after difficult moments, and set boundaries that honor your needs and values. The tools here are meant for everyday use not as substitutes for therapy or crisis intervention, but as support for those ready to break old cycles and build new emotional habits.In this guide, you will discover: Quick self-regulation tools for responding calmly when emotions flareConcrete steps for repairing disconnection with yourself and your loved onesScripts and frameworks for setting and maintaining emotionally safe boundaries Small, repeatable changes to interrupt damaging patterns and build lasting confidenceEach chapter offers manageable steps, real-life examples, and reflection prompts to support your growth. As you practice these tools, remember that change is a process, not an event. Setbacks are normal, and progress is measured in small, consistent efforts. Use this guide as a toolkit to return to whenever new challenges arise. With every intentional step, you move closer to a life shaped by your values-not just your inheritance. Break cycles of emotional immaturity and cultivate healthier relationships with practical tools and strategies for managing anger and emotions. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
