9798317312121 - micro habits, macro impact: the 30-day guide to reinventing your life one tiny shift at a time (the balanced path) de lemmers, maarten (4 resultados)
Idioma: Inglés
Editorial: Independently published 2025
Serie: The Balanced Path, Libro 16 de 17. Libro 16 de 17 - The Balanced Path
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
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EUR 10,58
Envío por EUR 13,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. In.
Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp 2025
Serie: The Balanced Path, Libro 16 de 17. Libro 16 de 17 - The Balanced Path
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 12,79
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PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Idioma: Inglés
Editorial: Amazon Digital Services LLC - Kdp 2025
Serie: The Balanced Path, Libro 16 de 17. Libro 16 de 17 - The Balanced Path
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 12,01
Envío por EUR 3,80Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Idioma: Inglés
Editorial: Independently Published 2025
Serie: The Balanced Path, Libro 16 de 17. Libro 16 de 17 - The Balanced Path
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 15,47
Envío por EUR 42,79Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Micro Habits, Macro ImpactThe 30-Day Guide to Reinventing Your Life One Tiny Shift at a TimeBig change doesn't require a big overhaul - it starts with one small step.In Micro Habits, Macro Impact, behavioural change coach and mindfulness practitioner Maarten Lemmers invites you to reimagine…personal growth through the power of tiny, consistent actions.Forget the pressure of radical reinvention. This 30-day guide offers a gentle, proven path to meaningful transformation - one that blends neuroscience, real-life coaching stories, and deeply human encouragement.Each chapter introduces a micro habit you can try in five minutes or less. From making your bed with intention to breathing before you respond, you'll build a toolkit of powerful shifts that support your mental clarity, emotional resilience, and everyday wellbeing.You'll learn how to: Build momentum without burning out Anchor your day with calming rituals Say no (kindly) and protect your energy Rewire stress with simple breathwork Strengthen focus, presence, and purpose Create lasting change that feels doableWhether you're feeling overwhelmed, stuck, or simply ready to reconnect with yourself, this book will guide you - not with overwhelm, but with gentle structure and real hope.Change doesn't have to be hard. It just has to be honest.And it starts with one tiny shift. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
