ISBN: 9798276993560 - anti-inflammatory diet for seniors: easy foods, gentle habits, and senior-friendly recipes to support mobility, digestion, and whole-body wellness (9 resultados)

Condición: New.

Condición: As New. Unread book in perfect condition.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: new. Paperback. Inflammation doesn't have to control your daily comfort. This simple, practical guide shows how small changes in food, movement, sleep, and stress care can calm inflammation from the inside out. With easy explanations, gentle steps, and supportive habits, you'll learn how to reduce discomfort, improve mobility, support digestion, and regain steady energy. Inside, you'll discover: Foods that reduce inflammation and the ones that make it worse Simple daily habits that support healing Gentle movements that protect your joints Stress and sleep routines that calm the body A complete 21-day anti-inflammatory meal plan with easy recipes No complicated rules. No strict dieting. Just clear guidance and realistic steps that help your body feel lighter, calmer, and more comfortable every day. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Inflammation doesn't have to control your daily comfort. This simple, practical guide shows how small changes in food, movement, sleep, and stress care can calm inflammation from the inside out. With easy explanations, gentle steps, and supportive habits, you'll learn how to reduce discomfort, improve mobility, support digestion, and regain steady energy. Inside, you'll discover: Foods that reduce inflammation and the ones that make it worse Simple daily habits that support healing Gentle movements that protect your joints Stress and sleep routines that calm the body A complete 21-day anti-inflammatory meal plan with easy recipes No complicated rules. No strict dieting. Just clear guidance and realistic steps that help your body feel lighter, calmer, and more comfortable every day. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…