9798267519342 - unscroll: reclaiming focus, time, and self in the age of infinite distraction de srivastava, nitin mohan (5 resultados)
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 15,56
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 15,11
Envío por EUR 3,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 15,16
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Paperback. Condición: new. Paperback. Unscroll: Reclaiming Focus, Time, and Self in the Age of Infinite DistractionWe live in a world that never stops scrolling. Every spare moment - waiting for an elevator, a red light, or a friend to arrive -has become another opportunity to reach for our phones. What started as tools to conne…ct us now fragment our attention, steal our stillness, and quietly erode our ability to live deeply.Unscroll is not an anti-technology manifesto. It's a guide to building a new relationship with your digital life - one that restores clarity, creativity, and calm. Drawing on psychology, neuroscience, and real stories, it reveals how infinite scroll and algorithm-driven feeds hijack our brains, why distraction has become the default, and what invisible costs we pay in focus, memory, and meaning.Most importantly, it offers a path back. From the Digital Clarity Audit and Dopamine Reset to the practice of a Digital Sabbath, Unscroll equips you with practical frameworks to reclaim your time and attention without abandoning technology. It shows how to design days of depth, rediscover joy in simple moments, and nurture a connected inner life that no algorithm can curate.For anyone who feels exhausted by constant notifications, trapped in doomscrolling, or simply hungry for presence in a distracted world, this book is a permission slip to pause - and a blueprint to begin again. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 16,06
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Condición: New. Print on Demand.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 18,67
Envío por EUR 43,30Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Unscroll: Reclaiming Focus, Time, and Self in the Age of Infinite DistractionWe live in a world that never stops scrolling. Every spare moment - waiting for an elevator, a red light, or a friend to arrive -has become another opportunity to reach for our phones. What started as tools to conne…ct us now fragment our attention, steal our stillness, and quietly erode our ability to live deeply.Unscroll is not an anti-technology manifesto. It's a guide to building a new relationship with your digital life - one that restores clarity, creativity, and calm. Drawing on psychology, neuroscience, and real stories, it reveals how infinite scroll and algorithm-driven feeds hijack our brains, why distraction has become the default, and what invisible costs we pay in focus, memory, and meaning.Most importantly, it offers a path back. From the Digital Clarity Audit and Dopamine Reset to the practice of a Digital Sabbath, Unscroll equips you with practical frameworks to reclaim your time and attention without abandoning technology. It shows how to design days of depth, rediscover joy in simple moments, and nurture a connected inner life that no algorithm can curate.For anyone who feels exhausted by constant notifications, trapped in doomscrolling, or simply hungry for presence in a distracted world, this book is a permission slip to pause - and a blueprint to begin again. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
