Isbn: 9798265296221 - understanding and overcoming anxiety: a natural approach to healing stress, calming the mind, and restoring inner balance (9 resultados)

Condición: New.

Condición: As New. Unread book in perfect condition.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Condición: New.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: new. Paperback. Understanding and Overcoming Anxiety: A Natural Approach to Healing Stress, Calming the Mind, and Restoring Inner BalanceAre you tired of living with constant worry, sleepless nights, and racing thoughts? Anxiety doesn't have to control your life. This empowering guide by Dr. Ben Johnson offers a natural and holistic path to lasting calm and resilience.Inside, you'll discover: The hidden root causes of anxiety, from gut health and blood sugar imbalances to hormones and inflammation.Healing foods, herbs, and teas that calm the nervous system and support emotional balance.Anti-inflammatory meal plans, soothing recipes, and natural sleep-enhancing drinks.Detox practices and lifestyle changes that reduce stress, restore energy, and boost overall well-being.A long-term healing plan that blends mindfulness, movement, and whole-food nutrition for a calmer, healthier life.Whether you struggle with daily stress, panic attacks, or chronic anxiety, this book will guide you toward natural relief-without relying on medications or quick fixes. Simple, practical, and rooted in nature, it shows you how to nourish your body, calm your mind, and regain control. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Understanding and Overcoming Anxiety: A Natural Approach to Healing Stress, Calming the Mind, and Restoring Inner BalanceAre you tired of living with constant worry, sleepless nights, and racing thoughts? Anxiety doesn't have to control your life. This empowering guide by Dr. Ben Johnson offers a natural and holistic path to lasting calm and resilience.Inside, you'll discover: The hidden root causes of anxiety, from gut health and blood sugar imbalances to hormones and inflammation.Healing foods, herbs, and teas that calm the nervous system and support emotional balance.Anti-inflammatory meal plans, soothing recipes, and natural sleep-enhancing drinks.Detox practices and lifestyle changes that reduce stress, restore energy, and boost overall well-being.A long-term healing plan that blends mindfulness, movement, and whole-food nutrition for a calmer, healthier life.Whether you struggle with daily stress, panic attacks, or chronic anxiety, this book will guide you toward natural relief-without relying on medications or quick fixes. Simple, practical, and rooted in nature, it shows you how to nourish your body, calm your mind, and regain control. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…