9798264433634 - dynamic tension mastery: build strength, power, and muscle anywhere without weights: 1 (the 90-day total body rebuild system) de faison ii, j. louis (12 resultados)

Idioma: Inglés
Editorial: Independently published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,18
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.

Idioma: Inglés
Editorial: Independently published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 20,64
Envío por EUR 2,31Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
Más imágenesIdioma: Inglés
Editorial: Independently Published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,98
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.

Idioma: Inglés
Editorial: Independently published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,32
Envío por EUR 17,41Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.

Idioma: Inglés
Editorial: Independently published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
- Tapa blanda
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 27,10
Envío por EUR 17,41Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.

Idioma: Inglés
Editorial: Independently Published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,57
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. You don't need a gym.You don't need machines.You need tension.Dynamic Tension Mastery is a strength manual that teaches you how to build real muscle, power, endurance, and joint stability - anywhere, without weights.This is not a trendy workout guide.It is a complete, structured system for l…ong-term strength.Inside You'll Learn How To: Create maximum resistance using your own bodyBuild dense muscle through time-under-tensionIncrease strength without damaging your jointsSculpt a balanced, athletic physiqueBurn fat while preserving muscleImprove posture and core stabilityTrain for longevity and independenceFollow 4-week, 8-week, and 12-week structured programsFrom foundational mechanics to advanced hybrid tension methods, this book delivers a step-by-step blueprint for mastering strength without equipment.Built for Serious ResultsWhether you're: - Training at home- Rebuilding after time off- Protecting your joints- Seeking muscle without machines- Building lifelong disciplineThis system adapts to you.Strength without limits means strength without dependency.Important NoteThis is a text-driven coaching manual.There are no photographs, illustrations, or graphics inside. Every method is explained with precise written instruction designed to develop true understanding and execution skill.If you are ready to: Move deliberately.Hold longer.Build strength intelligently.Then begin.Create tension.And master it. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Idioma: Inglés
Editorial: Independently published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 21,66
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.

Idioma: Inglés
Editorial: Independently Published Sep 2025, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 36,63
Envío por EUR 60,72Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - You don't need a gym.You don't need machines.You need tension.Dynamic Tension Mastery is a strength manual that teaches you how to build real muscle, power, endurance, and joint stability - anywhere, without weights.This is not a trendy workout guide.It is a complete, structured system for…long-term strength.Inside You'll Learn How To: Create maximum resistance using your own bodyBuild dense muscle through time-under-tensionIncrease strength without damaging your jointsSculpt a balanced, athletic physiqueBurn fat while preserving muscleImprove posture and core stabilityTrain for longevity and independenceFollow 4-week, 8-week, and 12-week structured programsFrom foundational mechanics to advanced hybrid tension methods, this book delivers a step-by-step blueprint for mastering strength without equipment.Built for Serious ResultsWhether you're: - Training at home- Rebuilding after time off- Protecting your joints- Seeking muscle without machines- Building lifelong disciplineThis system adapts to you.Strength without limits means strength without dependency.Important NoteThis is a text-driven coaching manual.There are no photographs, illustrations, or graphics inside. Every method is explained with precise written instruction designed to develop true understanding and execution skill.If you are ready to: Move deliberately.Hold longer.Build strength intelligently.Then begin.Create tension.And master it.
Más imágenesIdioma: Inglés
Editorial: Independently Published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
- Tapa blanda
Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,33
Envío por EUR 75,46Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New.

Idioma: Inglés
Editorial: Independently Published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 26,51
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Idioma: Inglés
Editorial: Independently Published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
- Tapa blanda
- Impresión bajo demanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,42
Envío por EUR 5,83Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Idioma: Inglés
Editorial: Independently Published, 2025
Serie: The 90-Day Total Body Rebuild System, Libro 1 de 3. Libro 1 de 3 - The 90-Day Total Body Rebuild System
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 29,28
Envío por EUR 42,96Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. You don't need a gym to be strong.You need tension, control, and consistency.For over a century, Dynamic Tension has been used to build muscle, power, and confidence without external weights. In Dynamic Tension Mastery, J. Louis Faison II delivers the most complete, modern guide ever written… on this timeless method-updated for today's world and designed for lifetime results.This book teaches you how to become your own resistance, transforming your body using controlled muscular tension, precise breathing, and disciplined execution. No equipment. No machines. No excuses.Inside, you'll learn: What Dynamic Tension is and why it worksThe science behind muscle growth, time under tension, and isometricsHow to train the upper body, lower body, core, and full bodyProgressive overload methods without weightsStructured programs for beginners through advanced traineesFat loss and conditioning strategies that protect jointsRecovery, sleep, stress control, and longevity principlesMental discipline techniques that build confidence and presenceReal stories of transformation and successA lifetime blueprint for strength without limitsWhether you're training at home, traveling, recovering from injury, or simply seeking a smarter way to stay strong as you age, Dynamic Tension Mastery gives you a system you can use anywhere-now and decades from now.This isn't about chasing trends.It's about owning your strength.Train anywhere. Stay strong forever. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.