9798249787196 - all you have is today - the 30-day guide: a simple daily practice for clarity, focus, and momentum de benko, damian m. (5 resultados)
Idioma: Inglés
Editorial: Independently Published, 2026
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,46
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Independently Published, 2026
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,82
Envío por EUR 3,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
Idioma: Inglés
Editorial: Independently Published, 2026
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,29
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Return Faster. Live Better.A 30-Day Daily Guide for People Who Feel Stuck in Mental Time TravelIf your mind won't stop.If you keep replaying the past (regret/guilt) or forecasting the future (fear/worry).If you look "fine," but you're not okay.This guide is for you.All You Have Is Today is a… simple skill: return to the present, reclaim choice, take one small real step-repeat.This 30-day guide turns that skill into a daily rhythm you can actually follow, even when life is loud.No long chapters. No complicated routines. No guru vibe.Just one page a day that helps you calm your nervous system, regain clarity, and build momentum.I designed this to be simple and accessible-so you actually use it every day.What you'll do (in minutes a day)Every day includes: a short, warm "frame" to set your directiona quick reset (breath + focus)a simple check-in (truth control next step)one small win (action you can do today)weekly two-page check-ins to lock in progress and recommitWho this is built for: Life reset adults (30-55): divorce/breakup, burnout, grief, job loss, career pivots, parenting stress, financial pressure-when your identity feels shaky and you need stability today.High performers who feel fried: entrepreneurs, sales leaders, managers-ambitious, overstimulated, reactive, distracted, and tired of running on adrenaline. This guide gives you a steady "Author Mode" protocol you can run daily. What this helps with: stress management and anxiety (calm the noise, return to today)overthinking, rumination, and spiralingregret and guilt loops ("release the replay")fear and worry forecasts ("forecast, not fact")discipline through small, repeatable repsfocus, steadiness, and daily momentumYou don't need a new personality. You need a rhythm.Because the goal isn't perfection. The goal is returning faster.Want to practice with others?Join the AYHIT Community-a place to apply the work in real time with real people: accountability without pressure, encouragement without performance, and momentum when life gets loud.It's not an extra. It's an advantage.AYHIT.comEnjoy it!Note: This guide is for personal growth and educational purposes and is not a substitute for professional medical or mental health advice. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Idioma: Inglés
Editorial: Independently published, 2026
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- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 16,30
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.
Idioma: Inglés
Editorial: Independently Published, 2026
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- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 19,27
Envío por EUR 43,30Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Return Faster. Live Better.A 30-Day Daily Guide for People Who Feel Stuck in Mental Time TravelIf your mind won't stop.If you keep replaying the past (regret/guilt) or forecasting the future (fear/worry).If you look "fine," but you're not okay.This guide is for you.All You Have Is Today is a… simple skill: return to the present, reclaim choice, take one small real step-repeat.This 30-day guide turns that skill into a daily rhythm you can actually follow, even when life is loud.No long chapters. No complicated routines. No guru vibe.Just one page a day that helps you calm your nervous system, regain clarity, and build momentum.I designed this to be simple and accessible-so you actually use it every day.What you'll do (in minutes a day)Every day includes: a short, warm "frame" to set your directiona quick reset (breath + focus)a simple check-in (truth control next step)one small win (action you can do today)weekly two-page check-ins to lock in progress and recommitWho this is built for: Life reset adults (30-55): divorce/breakup, burnout, grief, job loss, career pivots, parenting stress, financial pressure-when your identity feels shaky and you need stability today.High performers who feel fried: entrepreneurs, sales leaders, managers-ambitious, overstimulated, reactive, distracted, and tired of running on adrenaline. This guide gives you a steady "Author Mode" protocol you can run daily. What this helps with: stress management and anxiety (calm the noise, return to today)overthinking, rumination, and spiralingregret and guilt loops ("release the replay")fear and worry forecasts ("forecast, not fact")discipline through small, repeatable repsfocus, steadiness, and daily momentumYou don't need a new personality. You need a rhythm.Because the goal isn't perfection. The goal is returning faster.Want to practice with others?Join the AYHIT Community-a place to apply the work in real time with real people: accountability without pressure, encouragement without performance, and momentum when life gets loud.It's not an extra. It's an advantage.AYHIT.comEnjoy it!Note: This guide is for personal growth and educational purposes and is not a substitute for professional medical or mental health advice. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
