Isbn: 9798244785081 - break the cycle: how awareness ends unwanted habits without shame, labels, or powerlessness (4 resultados)

PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condición: new. Paperback. Break the CycleHow Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness What if nothing about you is broken? What if unwanted habits aren't signs of weakness - but patterns created through thought, belief, and identity? In Break the Cycle, Dennis Lain offers a calm, awareness-based approach to lasting change -without shame, labels, or force. This book doesn't ask you to fight yourself, rely on willpower, oradopt a new identity. Instead, it shows you how awareness dissolves the patterns that keep habits alive. Inside, you'll discover: Why unwanted habits form - and why they persist How identity and belief quietly shape behavior Why willpower fails - and awareness works How judgment reinforces cycles How change happens naturally when awareness is present This book is not a program.It is not a diagnosis.It is not a promise of perfection. It is an invitation to see clearly - and let clarity do the work. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Break the CycleHow Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness What if nothing about you is broken? What if unwanted habits aren't signs of weakness - but patterns created through thought, belief, and identity? In Break the Cycle, Dennis Lain offers a calm, awareness-based approach to lasting change -without shame, labels, or force. This book doesn't ask you to fight yourself, rely on willpower, oradopt a new identity. Instead, it shows you how awareness dissolves the patterns that keep habits alive. Inside, you'll discover: Why unwanted habits form - and why they persist How identity and belief quietly shape behavior Why willpower fails - and awareness works How judgment reinforces cycles How change happens naturally when awareness is present This book is not a program.It is not a diagnosis.It is not a promise of perfection. It is an invitation to see clearly - and let clarity do the work. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …