Break the Cycle
How Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness
What if nothing about you is broken?
What if unwanted habits aren’t signs of weakness — but patterns created through thought,
belief, and identity?
In Break the Cycle, Dennis Lain offers a calm, awareness-based approach to lasting change —
without shame, labels, or force. This book doesn’t ask you to fight yourself, rely on willpower, or
adopt a new identity.
Instead, it shows you how awareness dissolves the patterns that keep habits alive.
Inside, you’ll discover:
● Why unwanted habits form — and why they persist
● How identity and belief quietly shape behavior
● Why willpower fails — and awareness works
● How judgment reinforces cycles
● How change happens naturally when awareness is present
This book is not a program.
It is not a diagnosis.
It is not a promise of perfection.
It is an invitation to see clearly — and let clarity do the work.
"Sinopsis" puede pertenecer a otra edición de este libro.
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
Paperback. Condición: new. Paperback. Break the CycleHow Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness What if nothing about you is broken? What if unwanted habits aren't signs of weakness - but patterns created through thought, belief, and identity? In Break the Cycle, Dennis Lain offers a calm, awareness-based approach to lasting change -without shame, labels, or force. This book doesn't ask you to fight yourself, rely on willpower, oradopt a new identity. Instead, it shows you how awareness dissolves the patterns that keep habits alive. Inside, you'll discover: Why unwanted habits form - and why they persist How identity and belief quietly shape behavior Why willpower fails - and awareness works How judgment reinforces cycles How change happens naturally when awareness is present This book is not a program.It is not a diagnosis.It is not a promise of perfection. It is an invitation to see clearly - and let clarity do the work. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Nº de ref. del artículo: 9798244785081
Cantidad disponible: 1 disponibles
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de America
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798244785081
Cantidad disponible: Más de 20 disponibles
Librería: California Books, Miami, FL, Estados Unidos de America
Condición: New. Print on Demand. Nº de ref. del artículo: I-9798244785081
Cantidad disponible: Más de 20 disponibles
Librería: PBShop.store UK, Fairford, GLOS, Reino Unido
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Nº de ref. del artículo: L0-9798244785081
Cantidad disponible: Más de 20 disponibles
Librería: CitiRetail, Stevenage, Reino Unido
Paperback. Condición: new. Paperback. Break the CycleHow Awareness Ends Unwanted Habits Without Shame, Labels, or Powerlessness What if nothing about you is broken? What if unwanted habits aren't signs of weakness - but patterns created through thought, belief, and identity? In Break the Cycle, Dennis Lain offers a calm, awareness-based approach to lasting change -without shame, labels, or force. This book doesn't ask you to fight yourself, rely on willpower, oradopt a new identity. Instead, it shows you how awareness dissolves the patterns that keep habits alive. Inside, you'll discover: Why unwanted habits form - and why they persist How identity and belief quietly shape behavior Why willpower fails - and awareness works How judgment reinforces cycles How change happens naturally when awareness is present This book is not a program.It is not a diagnosis.It is not a promise of perfection. It is an invitation to see clearly - and let clarity do the work. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Nº de ref. del artículo: 9798244785081
Cantidad disponible: 1 disponibles