ISBN: 9798240987038 - rejection sensitivity: how to stop taking rejection personally, regulate intense emotions, and finally feel emotionally safe (7 resultados)

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. You know it's not rational.And your nervous system doesn't care.The unanswered text. The short reply. The cancelled plans. Somewhere inside, you know it probably means nothing. But within seconds, the feeling arrives - intense, physical, overwhelming, and completely disproportionate to what actually happened.This is rejection sensitivity. And if you recognize it, you're not broken. You're a person whose nervous system has been calibrated to detect rejection faster and respond more intensely than most people around you will ever understand.Rejection Sensitivity is the complete, research-based guide to understanding the rejection-sensitive brain and finally changing how it responds.Inside you will discover: - The neuroscience of why rejection hurts so much - and why standard advice fails- The hypervigilance loop, shame spiral, and self-sabotage patterns- A complete emotional regulation toolkit: physiological sigh, STOP technique, self-compassion- Neuroplasticity: how the rejection-sensitive brain can genuinely change- Communication skills for relationships, repair, and expressing your needs- The inner work: identity, unconditional self-worth, and the critical inner voice- Special chapters on ADHD/RSD, trauma, neurodivergence, and co-occurring conditions- Long-term healing: from approval-seeking to authentic livingYou are not too sensitive.You are not too much.You are a person whose nervous system can finally learn to feel safe. Stop drowning in the overwhelming sting of perceived slights and learn to rewire a nervous system primed for social pain. This guide transforms hypervigilance into lasting emotional security and authentic self-worth. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - You know it's not rational.And your nervous system doesn't care.The unanswered text. The short reply. The cancelled plans. Somewhere inside, you know it probably means nothing. But within seconds, the feeling arrives - intense, physical, overwhelming, and completely disproportionate to what actually happened.This is rejection sensitivity. And if you recognize it, you're not broken. You're a person whose nervous system has been calibrated to detect rejection faster and respond more intensely than most people around you will ever understand.Rejection Sensitivity is the complete, research-based guide to understanding the rejection-sensitive brain and finally changing how it responds.Inside you will discover:¿ The neuroscience of why rejection hurts so much - and why standard advice fails¿ The hypervigilance loop, shame spiral, and self-sabotage patterns¿ A complete emotional regulation toolkit: physiological sigh, STOP technique, self-compassion¿ Neuroplasticity: how the rejection-sensitive brain can genuinely change¿ Communication skills for relationships, repair, and expressing your needs¿ The inner work: identity, unconditional self-worth, and the critical inner voice¿ Special chapters on ADHD/RSD, trauma, neurodivergence, and co-occurring conditions¿ Long-term healing: from approval-seeking to authentic livingYou are not too sensitive.You are not too much.You are a person whose nervous system can finally learn to feel safe.…

Paperback. Condición: new. Paperback. You know it's not rational.And your nervous system doesn't care.The unanswered text. The short reply. The cancelled plans. Somewhere inside, you know it probably means nothing. But within seconds, the feeling arrives - intense, physical, overwhelming, and completely disproportionate to what actually happened.This is rejection sensitivity. And if you recognize it, you're not broken. You're a person whose nervous system has been calibrated to detect rejection faster and respond more intensely than most people around you will ever understand.Rejection Sensitivity is the complete, research-based guide to understanding the rejection-sensitive brain and finally changing how it responds.Inside you will discover: - The neuroscience of why rejection hurts so much - and why standard advice fails- The hypervigilance loop, shame spiral, and self-sabotage patterns- A complete emotional regulation toolkit: physiological sigh, STOP technique, self-compassion- Neuroplasticity: how the rejection-sensitive brain can genuinely change- Communication skills for relationships, repair, and expressing your needs- The inner work: identity, unconditional self-worth, and the critical inner voice- Special chapters on ADHD/RSD, trauma, neurodivergence, and co-occurring conditions- Long-term healing: from approval-seeking to authentic livingYou are not too sensitive.You are not too much.You are a person whose nervous system can finally learn to feel safe. Stop drowning in the overwhelming sting of perceived slights and learn to rewire a nervous system primed for social pain. This guide transforms hypervigilance into lasting emotional security and authentic self-worth. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Taschenbuch. Condición: Neu. Rejection Sensitivity | How to Stop Taking Rejection Personally, Regulate Intense Emotions, and Finally Feel Emotionally Safe | Elena Vossv | Taschenbuch | Englisch | 2026 | Dr. Elena Voss | EAN 9798240987038 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…