ISBN: 9798233261732 - engineered aging - the 10-week foundation & 3-month advanced vitality plan for 60+: 1 (health & wellness) (6 resultados)

Condición: New.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - ENGINEERED AGINGThe 10-Week Foundation & 3-Month Advanced Vitality Plan for Strength, Clarity & Independence After 60What if aging wasn't decline. but design At 67, Rohit Patel chose structure over surrender. Instead of accepting fatigue, stiffness, weight gain, and mental fog as 'normal aging,' he built a system.Engineered Aging is a practical, science-informed guide for adults 60+ who want to:Increase strength and muscle after 60Improve balance and prevent fallsSupport heart health and metabolic stabilitySharpen memory and cognitive clarityReduce inflammation naturallyBuild emotional resilienceMaintain independence for decadesThis book includes:A structured 10-week foundation planWeekly meal plans (globally adaptable)Strength and mobility routinesBrain-health strategiesStress reduction systemsA 3-month advanced vitality upgradeA printable planner systemDesigned for men and women in the USA, UK, Canada, Australia, and beyond, this guide blends practical nutrition, simple exercise routines, and disciplined habit-building into one clear roadmap.This is not about looking younger.It's about functioning powerfully.If you're ready to stop 'aging by default' and start aging by design, this book gives you the blueprint.Strong legs.Clear mind.Calm nervous system.Purpose-driven life.…

Paperback. Condición: new. Paperback. ENGINEERED AGINGThe 10-Week Foundation & 3-Month Advanced Vitality Plan for Strength, Clarity & Independence After 60What if aging wasn't decline. but design?At 67, Rohit Patel chose structure over surrender. Instead of accepting fatigue, stiffness, weight gain, and mental fog as "normal aging," he built a system.Engineered Aging is a practical, science-informed guide for adults 60+ who want to: Increase strength and muscle after 60Improve balance and prevent fallsSupport heart health and metabolic stabilitySharpen memory and cognitive clarityReduce inflammation naturallyBuild emotional resilienceMaintain independence for decadesThis book includes: A structured 10-week foundation plan Weekly meal plans (globally adaptable) Strength and mobility routines Brain-health strategies Stress reduction systems A 3-month advanced vitality upgrade A printable planner systemDesigned for men and women in the USA, UK, Canada, Australia, and beyond, this guide blends practical nutrition, simple exercise routines, and disciplined habit-building into one clear roadmap.This is not about looking younger.It's about functioning powerfully.If you're ready to stop "aging by default" and start aging by design, this book gives you the blueprint.Strong legs.Clear mind.Calm nervous system.Purpose-driven life. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …

Taschenbuch. Condición: Neu. Engineered Aging - The 10-Week Foundation & 3-Month Advanced Vitality Plan for 60+ | Rohit Patel | Taschenbuch | Englisch | 2026 | Rohit Patel | EAN 9798233261732 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.…