Isbn: 9798217150908 - dbt tool kits for teens: step-by-step dbt coping skills you can use right away (9 resultados)

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Paperback. Condición: new. Paperback. DBT skills to help teens find calm, stay in control, and handle life's challengesWhen stress, school drama, and family problems feel overwhelming, DBT Tool Kits for Teens offers practical strategies to handle it all. Coping skills from Dialectical Behavior Therapy (DBT) are often called "life skills" because they teach people how to manage tough emotions, create healthy relationships, and deal with stressful situations more wisely.As a DBT-certified clinician for adolescents and families, Dr. Atara Hiller knows how to make these powerful skills easier for teens to understand and apply.COVERS ALL FIVE DBT MODULES: Mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and Walking the Middle Path14 READY-TO-USE DBT TOOL KITS: Suggestions on which DBT skills to try for common struggles like test anxiety and peer pressureNO DBT EXPERIENCE NEEDED: Clear explanations with step-by-step instructions make DBT skills accessible to any teen who needs themTEMPLATES, WORKSHEETS & CHEAT SHEETS: Fill-in-the-blank pages, checklists, and trackers make these coping skills for teens easier to apply Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condición: New.

Paperback. Condición: New.

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Paperback. Condición: New.

Paperback. Condición: new. Paperback. DBT skills to help teens find calm, stay in control, and handle life's challengesWhen stress, school drama, and family problems feel overwhelming, DBT Tool Kits for Teens offers practical strategies to handle it all. Coping skills from Dialectical Behavior Therapy (DBT) are often called "life skills" because they teach people how to manage tough emotions, create healthy relationships, and deal with stressful situations more wisely.As a DBT-certified clinician for adolescents and families, Dr. Atara Hiller knows how to make these powerful skills easier for teens to understand and apply.COVERS ALL FIVE DBT MODULES- Mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and Walking the Middle Path14 READY-TO-USE DBT TOOL KITS- Suggestions on which DBT skills to try for common struggles like test anxiety and peer pressureNO DBT EXPERIENCE NEEDED- Clear explanations with step-by-step instructions make DBT skills accessible to any teen who needs themTEMPLATES, WORKSHEETS & CHEAT SHEETS- Fill-in-the-blank pages, checklists, and trackers make these coping skills for teens easier to apply Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condición: new. Paperback. DBT skills to help teens find calm, stay in control, and handle life's challengesWhen stress, school drama, and family problems feel overwhelming, DBT Tool Kits for Teens offers practical strategies to handle it all. Coping skills from Dialectical Behavior Therapy (DBT) are often called "life skills" because they teach people how to manage tough emotions, create healthy relationships, and deal with stressful situations more wisely.As a DBT-certified clinician for adolescents and families, Dr. Atara Hiller knows how to make these powerful skills easier for teens to understand and apply.COVERS ALL FIVE DBT MODULES: Mindfulness, distress tolerance, emotion regulation, interpersonal effectiveness, and Walking the Middle Path14 READY-TO-USE DBT TOOL KITS: Suggestions on which DBT skills to try for common struggles like test anxiety and peer pressureNO DBT EXPERIENCE NEEDED: Clear explanations with step-by-step instructions make DBT skills accessible to any teen who needs themTEMPLATES, WORKSHEETS & CHEAT SHEETS: Fill-in-the-blank pages, checklists, and trackers make these coping skills for teens easier to apply Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condición: New.