9798199823722 - rewire your grieving brain: the 30-day neuroscience protocol to move through loss, rebuild your nervous system, and reclaim your life after devastating loss de whitfeld, hope (6 resultados)
- Tapa blanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,54
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 16,73
Envío por EUR 3,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa blanda
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,19
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. A 30-Day Neuroscience Protocol for Healing After Devastating LossMost grief resources focus on emotions. Rewire Your Grieving Brain starts where many others end: with your nervous system. Whether you are facing sudden bereavement, a long-anticipated goodbye, or the complicated aftermath of t…raumatic loss, the effects are not only emotional and psychological. They are neurological. When grief disrupts the brain's regulatory systems, memory becomes unreliable, mood swings sharpen, and tasks that once felt simple demand enormous effort. Attention drifts, and stress tolerance drops.Left unaddressed, this neurobiological dysregulation can prolong suffering, limit daily functioning, and heighten vulnerability to medical complications. Over time, the resilience you need most begins to erode. This guide offers a structured, 30-day protocol to change that trajectory. Each phase is built on current neuroscience and designed for real-world use by people actively experiencing the weight of loss.What You Will LearnHow profound loss impacts the structure and chemistry of the brain, and why this alters memory, mood, and behavior in predictable, documented ways.A stepwise 30-day protocol divided into three phases: stabilization and safety (Days 1-10), neural repatterning and regulation (Days 11-20), and reconnection and functional recovery (Days 21-30).Practical daily brain retraining techniques designed for people experiencing the real symptoms of deep grief, including sleep disruption, emotional flooding, and cognitive fog.Daily monitoring templates and progress trackers so you can see what is improving and where to adjust your approach.Strategies for stabilizing your nervous system, managing setbacks, and addressing common challenges that arise during recovery.Methods to consolidate gains at the end of the protocol, allowing you to maintain progress and continue adapting as life moves forward.Built for Complicated, Traumatic, and Anticipatory GriefThis guide is structured specifically for individuals navigating traumatic, anticipatory, or complicated grief. It recognizes the distinct ways these forms of loss can disrupt the nervous system and responds accordingly. It does not cover acute psychiatric crises, pharmacological therapies, or grief arising from non-death-related ambiguous losses. Its focus is deliberate: actionable neurorehabilitation methods that you can implement day by day, at home.Each chapter presents an incremental process: first stabilize your system and restore a sense of safety, then repattern the neural circuits impacted by grief, then rebuild connection and functional capacity for daily life. Structured checklists, monitoring templates, and troubleshooting tools help you tailor the protocol to your actual needs at each stage.Difficult days are part of loss, and this guide makes no promise of overnight transformation. But by understanding what is happening in your brain and responding with clear, evidence-informed action, you can significantly reduce suffering and foster constructive adaptation. Rewire Your Grieving Brain gives you the tools to do exactly that. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 17,20
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.
- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,00
Envío por EUR 60,75Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware.
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,48
Envío por EUR 43,30Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. A 30-Day Neuroscience Protocol for Healing After Devastating LossMost grief resources focus on emotions. Rewire Your Grieving Brain starts where many others end: with your nervous system. Whether you are facing sudden bereavement, a long-anticipated goodbye, or the complicated aftermath of t…raumatic loss, the effects are not only emotional and psychological. They are neurological. When grief disrupts the brain's regulatory systems, memory becomes unreliable, mood swings sharpen, and tasks that once felt simple demand enormous effort. Attention drifts, and stress tolerance drops.Left unaddressed, this neurobiological dysregulation can prolong suffering, limit daily functioning, and heighten vulnerability to medical complications. Over time, the resilience you need most begins to erode. This guide offers a structured, 30-day protocol to change that trajectory. Each phase is built on current neuroscience and designed for real-world use by people actively experiencing the weight of loss.What You Will LearnHow profound loss impacts the structure and chemistry of the brain, and why this alters memory, mood, and behavior in predictable, documented ways.A stepwise 30-day protocol divided into three phases: stabilization and safety (Days 1-10), neural repatterning and regulation (Days 11-20), and reconnection and functional recovery (Days 21-30).Practical daily brain retraining techniques designed for people experiencing the real symptoms of deep grief, including sleep disruption, emotional flooding, and cognitive fog.Daily monitoring templates and progress trackers so you can see what is improving and where to adjust your approach.Strategies for stabilizing your nervous system, managing setbacks, and addressing common challenges that arise during recovery.Methods to consolidate gains at the end of the protocol, allowing you to maintain progress and continue adapting as life moves forward.Built for Complicated, Traumatic, and Anticipatory GriefThis guide is structured specifically for individuals navigating traumatic, anticipatory, or complicated grief. It recognizes the distinct ways these forms of loss can disrupt the nervous system and responds accordingly. It does not cover acute psychiatric crises, pharmacological therapies, or grief arising from non-death-related ambiguous losses. Its focus is deliberate: actionable neurorehabilitation methods that you can implement day by day, at home.Each chapter presents an incremental process: first stabilize your system and restore a sense of safety, then repattern the neural circuits impacted by grief, then rebuild connection and functional capacity for daily life. Structured checklists, monitoring templates, and troubleshooting tools help you tailor the protocol to your actual needs at each stage.Difficult days are part of loss, and this guide makes no promise of overnight transformation. But by understanding what is happening in your brain and responding with clear, evidence-informed action, you can significantly reduce suffering and foster constructive adaptation. Rewire Your Grieving Brain gives you the tools to do exactly that. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
