9798197059307 - resetting the digital mind: mindful technology use | digital detox for professionals | intentional tech usage | natural focus restoration | digital dependency solutions de raj, satya (5 resultados)
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
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EUR 25,66
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PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 22,51
Envío por EUR 5,87Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 31,00
Envío por EUR 62,84Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Unlock the power of a Balanced Digital Lifestyle and embark on a transformative journey with 'Resetting the Digital Mind.' This insightful guide empowers readers to cultivate intentional Technology Usage by reclaiming their Mental Space amidst our hyperconnected world. The book gently unfol…ds the layers of Digital Dependency, offering practical strategies to design a Healthy Lifestyle that harmonizes with modern demands. ? Explore the urgent Need for a digital detox as you witness the profound impacts of Digital Overload. Understand how the myriad pulls of technology affect your mind and body, causing anxiety and sleep disruptions, and discover practical steps to Reduce Digital Overload. ? Discover the immense Value in mindful technology consumption. Through well-researched methodologies, the author provides actionable insights into building Healthy Tech Boundaries. Readers will learn how to integrate Mindful Living into daily routines, enhancing focus and nurturing emotional balance. ? Experience Additional Benefits by exploring tangible solutions for Smart Device Usage and Technology-Free Time. Dive into topics such as Screen Time Management and setting tech-free zones, seen as essentials for modern life. Each chapter inspires through real-world examples and implementation guides tailored for both beginners and professionals. ? 'Resetting the Digital Mind' is more than a book-it's a movement toward achieving a Calm Amidst Connectivity. The author, with over 25 years of experience, weaves together personal anecdotes and professional insights to offer Positive Technology Practices for a sustainable future. Special services are available on-demand, helping readers implement these practices efficiently. This comprehensive guide not only highlights the transformative Benefits of Digital Well-being but also aligns your Tech Work-Life Balance with personal growth aspirations. Delve into the Impact of Technology with this expert advisor and coach, and start your journey toward Mind-Technology Equilibrium today. Order now to step into a world where technology serves you, not the other way around.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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EUR 22,33
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Condición: New. Print on Demand.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 26,48
Envío por EUR 43,25Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Unlock the power of a Balanced Digital Lifestyle and embark on a transformative journey with "Resetting the Digital Mind." This insightful guide empowers readers to cultivate intentional Technology Usage by reclaiming their Mental Space amidst our hyperconnected world. The book gently unfold…s the layers of Digital Dependency, offering practical strategies to design a Healthy Lifestyle that harmonizes with modern demands. Explore the urgent Need for a digital detox as you witness the profound impacts of Digital Overload. Understand how the myriad pulls of technology affect your mind and body, causing anxiety and sleep disruptions, and discover practical steps to Reduce Digital Overload. Discover the immense Value in mindful technology consumption. Through well-researched methodologies, the author provides actionable insights into building Healthy Tech Boundaries. Readers will learn how to integrate Mindful Living into daily routines, enhancing focus and nurturing emotional balance. Experience Additional Benefits by exploring tangible solutions for Smart Device Usage and Technology-Free Time. Dive into topics such as Screen Time Management and setting tech-free zones, seen as essentials for modern life. Each chapter inspires through real-world examples and implementation guides tailored for both beginners and professionals. "Resetting the Digital Mind" is more than a book-it's a movement toward achieving a Calm Amidst Connectivity. The author, with over 25 years of experience, weaves together personal anecdotes and professional insights to offer Positive Technology Practices for a sustainable future. Special services are available on-demand, helping readers implement these practices efficiently. This comprehensive guide not only highlights the transformative Benefits of Digital Well-being but also aligns your Tech Work-Life Balance with personal growth aspirations. Delve into the Impact of Technology with this expert advisor and coach, and start your journey toward Mind-Technology Equilibrium today. Order now to step into a world where technology serves you, not the other way around. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
