9798196145087 - digital minimalism for gen z: a practical guide to rebuild your focus, habits, and time in the digital age de iz, fa (4 resultados)
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 10,63
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
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EUR 10,76
Envío por EUR 3,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 8,00
Envío por EUR 60,68Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware - Digital Minimalism for Gen ZStop Scrolling. Take Back Control.Do you open your phone for 'just 5 minutes'.then suddenly lose 2 hours You're not lazy.You're overstimulated.In today's world of endless scrolling, notifications, and short-form content, staying focused has become harder than eve…r - especially for Gen Z.This practical guide will help you: -- Reduce screen time-- Improve focus and discipline-- Build healthier digital habits-- Stop wasting hours online-- Reclaim your attention and timeInside this book, you'll discover: - Why social media is so addictive- How apps are designed to keep your attention- The hidden cost of constant scrolling- How to redesign your phone for focus- Better habits to replace mindless scrolling- A practical 7-Day Reset Plan- Daily tracking system for accountabilityThis is not about quitting technology.It's about using technology intentionally instead of letting it control your life.Whether you're a student, creator, gamer, or young professional, this book gives you a simple system to regain control of your focus in the digital age.Your time is your life.Take it back today.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
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EUR 14,43
Envío por EUR 43,24Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Digital Minimalism for Gen ZStop Scrolling. Take Back Control.Do you open your phone for "just 5 minutes".then suddenly lose 2 hours?You're not lazy.You're overstimulated.In today's world of endless scrolling, notifications, and short-form content, staying focused has become harder than ever… - especially for Gen Z.This practical guide will help you: -- Reduce screen time-- Improve focus and discipline-- Build healthier digital habits-- Stop wasting hours online-- Reclaim your attention and timeInside this book, you'll discover: - Why social media is so addictive- How apps are designed to keep your attention- The hidden cost of constant scrolling- How to redesign your phone for focus- Better habits to replace mindless scrolling- A practical 7-Day Reset Plan- Daily tracking system for accountabilityThis is not about quitting technology.It's about using technology intentionally instead of letting it control your life.Whether you're a student, creator, gamer, or young professional, this book gives you a simple system to regain control of your focus in the digital age.Your time is your life.Take it back today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
