9798195544843 - unplugged: escape the scroll and take back your attention de reid, samuel (5 resultados)
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Librería: Bluemindbooks, PACHECO, CA, Estados Unidos de AmericaBluemindbooks
Contactar con el vendedorVendedor de 3 estrellasCondición: Nuevo
EUR 16,14
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: New. New Book.
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 13,48
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.
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Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,10
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,85
Envío por EUR 3,79Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,19
Envío por EUR 42,63Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Do you ever pick up your phone for one quick check, only to look up half an hour later wondering where the time went?If so, you are not alone. Phone overuse rarely looks dramatic. It shows up in small, constant ways: fractured attention, restless evenings, poor sleep, shorter patience, and t…he creeping sense that more of your life is being lived through a screen.This book will help you understand why your phone is so hard to resist and show you how to change your habits in a realistic, sustainable way.Inside, you will learn how to: understand the psychology behind compulsive phone usespot the hidden ways your screen affects your mind, mood, and relationshipsbreak the scroll loop and reduce mindless checkingrely less on willpower and use better systems insteadreclaim your mornings, evenings, and attentionmake small changes that lead to lasting resultsYou do not need to become extreme. You do not need to throw your phone away. You just need a better way to use it.With practical advice, clear insight, and bonus tools including 30 ways of reducing phone use, how to manage phones with children and a 'Boredom Menu', this book will help you spend less time lost on your phone and more time fully present in your real life.Stop scrolling through your days. Start living them. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
