ISBN: 9798194312665 - the person i used to be: finding myself through the people i once blamed: 1 (the becoming series) (6 resultados)

Paperback. Condición: new. Paperback. Different people. Different situations. The same familiar hurt.A delayed reply feels like rejection. Someone else's success makes you question your worth. You say yes to keep the peace, then feel resentful afterward.Why do certain moments affect you so deeply-and why do the same patterns keep returning?In The Person I Used to Be, Miya Kuan explores the hidden rules behind the need to achieve, be chosen, stay useful and appear strong. Through candid personal reflections and practical exercises, she traces how those rules shaped her relationships, reactions and sense of worth.Inside, you'll explore how to: - Recognize the beliefs beneath comparison, defensiveness and approval-seeking.- Pause before an old fear decides your next response.- Take responsibility for your part without accepting every blame.- Set boundaries while treating yourself and others with compassion.- Build new patterns through small, everyday choices.With 30 reflection questions and a 30-day self-awareness challenge, this book gives you space to understand what you have been carrying-and decide what comes next.For anyone tired of proving they are enough, this is an invitation to meet the person beneath the performance.Your past can explain you without continuing to choose for you.Book One of The Becoming Series. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Taschenbuch. Condición: Neu. Neuware - What if the people who trigger you most are revealing something you have never learned to see in yourself For years, Miya Kuan believed that achievement, approval, being chosen, and being understood would finally make her feel enough.But beneath the ambition and independence were quieter patterns: comparison, fear of rejection, the need for validation, emotional reactions she did not fully understand, and old beliefs formed long before she knew they were shaping her life.The Person I Used to Be is an intimate journey into what happens when you stop asking only 'Why did they do this to me ' and begin asking a more powerful question: 'What is this showing me about myself 'Through personal reflection, practical exercises, and memorable frameworks, this book explores how childhood beliefs become adult patterns, why certain people trigger us so deeply, how we confuse external validation with self-worth, and why healing requires both compassion and responsibility.Inside, you'll explore how to: - Recognize the beliefs and emotional patterns you learned early in life- Understand why certain people and situations trigger you- Separate present reality from old emotional stories- Stop seeking your worth through achievement, approval, and being chosen- Pause before reacting and respond with greater self-awareness- Heal the parts of yourself you once judged or abandoned- Take responsibility without blaming yourself for everything- Build healthier boundaries without losing compassion- Release resentment, control, and expectations you can no longer carry- Make peace with the person you used to beThis isn't a book about becoming perfect.It's about understanding why you became who you became-and realizing that your past may explain your patterns without having to decide your future.You don't have to hate the person you used to be in order to outgrow her.You only have to see her clearly enough to choose differently.The Person I Used to Be is Book One of The Becoming Series, a journey from understanding your past to consciously choosing who you become next.…

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. What if the people who trigger you most are revealing something you have never learned to see in yourself?For years, Miya Kuan believed that achievement, approval, being chosen, and being understood would finally make her feel enough.But beneath the ambition and independence were quieter patterns: comparison, fear of rejection, the need for validation, emotional reactions she did not fully understand, and old beliefs formed long before she knew they were shaping her life.The Person I Used to Be is an intimate journey into what happens when you stop asking only "Why did they do this to me?" and begin asking a more powerful question: "What is this showing me about myself?"Through personal reflection, practical exercises, and memorable frameworks, this book explores how childhood beliefs become adult patterns, why certain people trigger us so deeply, how we confuse external validation with self-worth, and why healing requires both compassion and responsibility.Inside, you'll explore how to: Recognize the beliefs and emotional patterns you learned early in lifeUnderstand why certain people and situations trigger youSeparate present reality from old emotional storiesStop seeking your worth through achievement, approval, and being chosenPause before reacting and respond with greater self-awarenessHeal the parts of yourself you once judged or abandonedTake responsibility without blaming yourself for everythingBuild healthier boundaries without losing compassionRelease resentment, control, and expectations you can no longer carryMake peace with the person you used to beThis isn't a book about becoming perfect.It's about understanding why you became who you became-and realizing that your past may explain your patterns without having to decide your future.You don't have to hate the person you used to be in order to outgrow her.You only have to see her clearly enough to choose differently.The Person I Used to Be is Book One of The Becoming Series, a journey from understanding your past to consciously choosing who you become next. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…