ISBN: 9798189889127 - people pleaser: kill the fawn response, stop seeking validation, and build unshakeable boundaries: 5 (your chaos has a name) (6 resultados)

Taschenbuch. Condición: Neu. Neuware.

Paperback. Condición: new. Paperback. Your inability to say "no" isn't a personality flaw. It's a trauma response designed to keep yousafe from conflict.In trauma psychology, this is called the Fawn Response-a survival mechanism where yournervous system automatically submits and placates others to ward off perceived danger.WHAT YOU WILL DISCOVER INSIDE: - THE NEUROSCIENCE OF FAWNING: Why your brain treats saying "no" as a physicalthreat-and how to re-wire it.- THE OVER-EXPLAINING TRAP: Why justifying your decisions gives manipulators the exactleverage they need.- VALUABLE VS. AVAILABLE: Stop confusing being useful to others with being worthy ofrespect.- THE SCRIPT LIBRARY FOR SAYING NO: Short, battle-tested phrases to set boundarieswithout apologizing.- GUILT TOLERANCE TRAINING: Sit with the temporary discomfort of someone'sdisappointment without caving.- THE SOVEREIGN ADULT PROTOCOL: Reclaim your voice, choose your priorities, and stepout of the pleaser role.Stop setting yourself on fire to keep other people warm. Scroll up and click "Buy Now" to reclaimyour boundaries today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. Print on Demand.

Paperback. Condición: new. Paperback. Your inability to say "no" isn't a personality flaw. It's a trauma response designed to keep yousafe from conflict.In trauma psychology, this is called the Fawn Response-a survival mechanism where yournervous system automatically submits and placates others to ward off perceived danger.WHAT YOU WILL DISCOVER INSIDE: - THE NEUROSCIENCE OF FAWNING: Why your brain treats saying "no" as a physicalthreat-and how to re-wire it.- THE OVER-EXPLAINING TRAP: Why justifying your decisions gives manipulators the exactleverage they need.- VALUABLE VS. AVAILABLE: Stop confusing being useful to others with being worthy ofrespect.- THE SCRIPT LIBRARY FOR SAYING NO: Short, battle-tested phrases to set boundarieswithout apologizing.- GUILT TOLERANCE TRAINING: Sit with the temporary discomfort of someone'sdisappointment without caving.- THE SOVEREIGN ADULT PROTOCOL: Reclaim your voice, choose your priorities, and stepout of the pleaser role.Stop setting yourself on fire to keep other people warm. Scroll up and click "Buy Now" to reclaimyour boundaries today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…