ISBN: 9798188934378 - brain fitness: 30-day brain training program — daily exercises to improve focus, memory, logic & mental clarity (mental fitness collection) (6 resultados)

Taschenbuch. Condición: Neu. Neuware - TRAIN YOUR BRAIN. STRENGTHEN YOUR MIND.Your brain is your most powerful tool - and like any skill, it can be trained.Brain Fitness: 30-Day Brain Training Program is a structured daily system designed to help you improve focus, mental clarity, problem-solving, and cognitive performance through simple 10-minute sessions.Over four weeks, you'll work through four core pillars of mental fitness: Week 1 - Focus & Attention Foundations: learn to direct and hold your attention on purposeWeek 2 - Logic & Problem-Solving: strengthen the step-by-step reasoning your brain uses every dayWeek 3 - Creativity & Mental Flexibility: train your brain to generate ideas and switch perspective with easeWeek 4 - Speed & Everyday Brainpower: bring it all together and make it fastINSIDE YOU'LL FIND: - 30 guided daily brain training sessions- A 'Why This Works' note for every exercise, grounded in cognitive science- 'In Everyday Life' tips showing you exactly where to use each skill- A 12-technique Brain Training Toolbox for lifelong use- Progress tracker and Certificate of Completion- Large, comfortable print - easy on the eyes for every readerNo special equipment needed. Just this book, a pen, and 10 quiet minutes a day.Part of the Mental Fitness Collection(TM) - start your journey to a sharper mind today. …

Paperback. Condición: new. Paperback. TRAIN YOUR BRAIN. STRENGTHEN YOUR MIND.Your brain is your most powerful tool - and like any skill, it can be trained.Brain Fitness: 30-Day Brain Training Program is a structured daily system designed to help you improve focus, mental clarity, problem-solving, and cognitive performance through simple 10-minute sessions.Over four weeks, you'll work through four core pillars of mental fitness: Week 1 - Focus & Attention Foundations: learn to direct and hold your attention on purposeWeek 2 - Logic & Problem-Solving: strengthen the step-by-step reasoning your brain uses every dayWeek 3 - Creativity & Mental Flexibility: train your brain to generate ideas and switch perspective with easeWeek 4 - Speed & Everyday Brainpower: bring it all together and make it fastINSIDE YOU'LL FIND: 30 guided daily brain training sessionsA "Why This Works" note for every exercise, grounded in cognitive science"In Everyday Life" tips showing you exactly where to use each skillA 12-technique Brain Training Toolbox for lifelong useProgress tracker and Certificate of CompletionLarge, comfortable print - easy on the eyes for every readerNo special equipment needed. Just this book, a pen, and 10 quiet minutes a day.Part of the Mental Fitness Collection(TM) - start your journey to a sharper mind today. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. …

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. Print on Demand.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condición: new. Paperback. TRAIN YOUR BRAIN. STRENGTHEN YOUR MIND.Your brain is your most powerful tool - and like any skill, it can be trained.Brain Fitness: 30-Day Brain Training Program is a structured daily system designed to help you improve focus, mental clarity, problem-solving, and cognitive performance through simple 10-minute sessions.Over four weeks, you'll work through four core pillars of mental fitness: Week 1 - Focus & Attention Foundations: learn to direct and hold your attention on purposeWeek 2 - Logic & Problem-Solving: strengthen the step-by-step reasoning your brain uses every dayWeek 3 - Creativity & Mental Flexibility: train your brain to generate ideas and switch perspective with easeWeek 4 - Speed & Everyday Brainpower: bring it all together and make it fastINSIDE YOU'LL FIND: 30 guided daily brain training sessionsA "Why This Works" note for every exercise, grounded in cognitive science"In Everyday Life" tips showing you exactly where to use each skillA 12-technique Brain Training Toolbox for lifelong useProgress tracker and Certificate of CompletionLarge, comfortable print - easy on the eyes for every readerNo special equipment needed. Just this book, a pen, and 10 quiet minutes a day.Part of the Mental Fitness Collection(TM) - start your journey to a sharper mind today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. …