9798186811596 - the quiet mind: how to stop overthinking without trying to stop thinking: simple daily habits to calm anxiety, quiet negative thoughts and live with greater peace de jaikumar, rama; jaikumar, m (5 resultados)
- Tapa blanda
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 18,60
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa blanda
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,59
Envío por EUR 3,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
PAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa blanda
- Impresión bajo demanda
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 17,81
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. Print on Demand.
- Tapa blanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 20,00
Envío por EUR 61,06Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Neuware.
- Tapa blanda
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,06
Envío por EUR 43,26Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Stop fighting your thoughts. Start changing your relationship with them.Do you replay conversations long after they've ended?Do you imagine the worst before it happens?Does your mind refuse to slow down when you want to sleep?You're not alone.Millions of people struggle with overthinking, ye…t most advice simply tells them to "stop thinking."This book offers a different approach.The Quiet Mind doesn't ask you to silence your thoughts. Instead, it teaches you how to understand them, respond to them with wisdom and gradually loosen their grip on your life.Through relatable stories, practical exercises and easy-to-understand psychology, you'll discover how to: Stop getting trapped in endless mental loopsBreak free from anxiety and constant worryLet go of perfectionism and self-criticismCalm racing thoughts without forcing them awayBuild healthier daily habits for lasting peaceLive more fully in the present momentReplace comparison with gratitudeRecover from setbacks with resilienceCreate a calmer, more balanced lifeUnlike many self-help books filled with complicated theories, The Quiet Mind speaks with warmth, clarity and compassion.Every chapter combines memorable stories, practical wisdom and simple techniques you can begin using immediately.Whether your mind keeps you awake at night, steals your confidence or leaves you mentally exhausted, this book will help you discover a gentler, healthier way to live.You don't need a perfect life to experience peace.You simply need a quieter mind.Start your journey today. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
