9783565352340 - prompted journaling for anger, fear and overthinking: unpacking resentment cycles, hidden dread, and relentless mental loops de colton, maya (3 resultados)
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,99
Envío por EUR 62,73Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. Druck auf Anfrage Neuware - Printed after ordering - Anger simmers beneath words unspoken, fear whispers worst scenarios, and overthinking traps you in endless what-ifs. This book provides targeted journaling prompts to name these experiences without judgment, creating space to observe their shape an…d rhythm in your inner world. It invites honest exploration of how resentment builds quietly, dread tightens the chest, and thought spirals steal presence.Through structured yet flexible writing exercises, you trace emotional patterns: what fuels the heat of irritation, what shadows feed anxiety, and what keeps the mind circling without rest. The practice emphasizes compassionate awareness over quick fixes, helping you relate to these states as signals rather than enemies. This gentle approach supports clearer self-understanding amid emotional turbulence.
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Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,99
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Taschenbuch. Condición: Neu. Prompted Journaling for Anger, Fear and Overthinking | Unpacking resentment cycles, hidden dread, and relentless mental [.] | Maya Colton | Taschenbuch | Englisch | epubli | EAN 9783565352340 | Verantwortliche Person für die EU: Neopubli GmbH (Imprint: epubli), Köpenicker Str. 154a, 10997 Berlin, pro…duktsicherheit[at]epubli[dot]com | Anbieter: preigu.
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Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 22,99
Envío por EUR 23,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Taschenbuch. Condición: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware -Anger simmers beneath words unspoken, fear whispers worst scenarios, and overthinking traps you in endless what-ifs. This book provides targeted journaling prompts to name these experiences without judgment, creating space to observ…e their shape and rhythm in your inner world. It invites honest exploration of how resentment builds quietly, dread tightens the chest, and thought spirals steal presence.Through structured yet flexible writing exercises, you trace emotional patterns: what fuels the heat of irritation, what shadows feed anxiety, and what keeps the mind circling without rest. The practice emphasizes compassionate awareness over quick fixes, helping you relate to these states as signals rather than enemies. This gentle approach supports clearer self-understanding amid emotional turbulence. 176 pp. Englisch.
