9781950665860 - Comparisonitis: How to Stop Comparing Yourself To Others and Be Genuinely Happy de Ambrosini, Melissa (41 resultados)

Condición: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

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Condición: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.

Condición: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

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Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: New.

Condición: new.

Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

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Paperback. Condición: New. 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER - SELF-HELP: GENERAL . BEST INDIE BOOK AWARD WINNER - SELF-HELPMultiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will.    . Be free to live your life for you (no one else)    . Feel peace from within    . Experience genuine happiness    . Truly appreciate your body and life     . Free up SO much mental bandwidth for things you LOVE     . Quit beating yourself up    . Have more energy to go after the things that truly matter to you    . Experience a radical shift towards authenticity    . Be a better friend, partner, parent, family member, colleague, human    . Free yourself from expectations    . Unleash the courage to go after your dreams    . Unstifle your creativity    . Feel more liberated than you've ever felt in your life    . And much more It creeps up on you without warning-perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over-intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret.  To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged.  Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: new. Paperback. 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER -- SELF-HELP: GENERAL. BEST INDIE BOOK AWARD WINNER -- SELF-HELP. Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will. Be free to live your life for you (no one else); Feel peace from within; Experience genuine happiness; Truly appreciate your body and life; Free up SO much mental bandwidth for things you LOVE; Quit beating yourself up; Have more energy to go after the things that truly matter to you; Experience a radical shift towards authenticity; Be a better friend, partner, parent, family member, colleague, human; Free yourself from expectations; Unleash the courage to go after your dreams; Unstifle your creativity; Feel more liberated than you've ever felt in your life; And much more. It creeps up on you without warning -- perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits. A feeling takes over -- intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a 'self-help guru' by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again. "Originally published in Australia by HarperCollinsPublishers" -- verso. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

Paperback. Condición: New. 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER - SELF-HELP: GENERAL . BEST INDIE BOOK AWARD WINNER - SELF-HELPMultiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will.    . Be free to live your life for you (no one else)    . Feel peace from within    . Experience genuine happiness    . Truly appreciate your body and life     . Free up SO much mental bandwidth for things you LOVE     . Quit beating yourself up    . Have more energy to go after the things that truly matter to you    . Experience a radical shift towards authenticity    . Be a better friend, partner, parent, family member, colleague, human    . Free yourself from expectations    . Unleash the courage to go after your dreams    . Unstifle your creativity    . Feel more liberated than you've ever felt in your life    . And much more It creeps up on you without warning-perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over-intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret.  To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged.  Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.

Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Condición: New. pp. 200.

Paperback. Condición: Brand New. 265 pages. 9.00x6.00x0.75 inches. In Stock.

Condición: New.

Paperback. Condición: Brand New. 265 pages. 9.00x6.00x0.75 inches. In Stock.

Condición: As New. Unread copy in mint condition.

Condición: New.

Condición: New. Brand New.

Condición: New. Special order direct from the distributor.

Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.