Isbn: 9781950665860 - comparisonitis: how to stop comparing yourself to others and be genuinely happy (35 resultados)

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Paperback. Condición: Good. 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER -- SELF-HELP: GENERAL. BEST INDIE BOOK AWARD WINNER -- SELF-HELP. Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will. Be free to live your life for you (no one else); Feel peace from within; Experience genuine happiness; Truly appreciate your body and life; Free up SO much mental bandwidth for things you LOVE; Quit beating yourself up; Have more energy to go after the things that truly matter to you; Experience a radical shift towards authenticity; Be a better friend, partner, parent, family member, colleague, human; Free yourself from expectations; Unleash the courage to go after your dreams; Unstifle your creativity; Feel more liberated than you've ever felt in your life; And much more. It creeps up on you without warning -- perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits. A feeling takes over -- intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a 'self-help guru' by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.…

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Paperback. Condición: New. 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER - SELF-HELP: GENERAL . BEST INDIE BOOK AWARD WINNER - SELF-HELPMultiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will.    . Be free to live your life for you (no one else)    . Feel peace from within    . Experience genuine happiness    . Truly appreciate your body and life     . Free up SO much mental bandwidth for things you LOVE     . Quit beating yourself up    . Have more energy to go after the things that truly matter to you    . Experience a radical shift towards authenticity    . Be a better friend, partner, parent, family member, colleague, human    . Free yourself from expectations    . Unleash the courage to go after your dreams    . Unstifle your creativity    . Feel more liberated than you've ever felt in your life    . And much more It creeps up on you without warning-perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over-intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret.  To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged.  Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.…

Paperback or Softback. Condición: New. Comparisonitis: How to Stop Comparing Yourself to Others and Be Genuinely Happy. Book.

Condición: As New. Unread book in perfect condition.

Condición: New.

Paperback. Condición: new. Paperback. 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER -- SELF-HELP: GENERAL. BEST INDIE BOOK AWARD WINNER -- SELF-HELP. Multiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will. Be free to live your life for you (no one else); Feel peace from within; Experience genuine happiness; Truly appreciate your body and life; Free up SO much mental bandwidth for things you LOVE; Quit beating yourself up; Have more energy to go after the things that truly matter to you; Experience a radical shift towards authenticity; Be a better friend, partner, parent, family member, colleague, human; Free yourself from expectations; Unleash the courage to go after your dreams; Unstifle your creativity; Feel more liberated than you've ever felt in your life; And much more. It creeps up on you without warning -- perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as 'better' than you, and it hits. A feeling takes over -- intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret. To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a 'self-help guru' by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged. Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again. "Originally published in Australia by HarperCollinsPublishers" -- verso. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: New. 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER - SELF-HELP: GENERAL . BEST INDIE BOOK AWARD WINNER - SELF-HELPMultiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will.    . Be free to live your life for you (no one else)    . Feel peace from within    . Experience genuine happiness    . Truly appreciate your body and life     . Free up SO much mental bandwidth for things you LOVE     . Quit beating yourself up    . Have more energy to go after the things that truly matter to you    . Experience a radical shift towards authenticity    . Be a better friend, partner, parent, family member, colleague, human    . Free yourself from expectations    . Unleash the courage to go after your dreams    . Unstifle your creativity    . Feel more liberated than you've ever felt in your life    . And much more It creeps up on you without warning-perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over-intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret.  To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged.  Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.…

Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Paperback. Condición: Brand New. 265 pages. 9.00x6.00x0.75 inches. In Stock.

Softcover. Condición: As New. Leichte Kratzer / Abnutzungen / Druckstellen. From Melissa Ambrosini, author of Mastering Your Mean Girl and Open Wide, this unique book highlights how toxic and harmful the widespread "comparison culture" can be, while offering tips and strategies to break the unhealthy habit of comparing ourselves to seemingly glamourous individuals online.…

Condición: New.

Paperback. Condición: Brand New. 265 pages. 9.00x6.00x0.75 inches. In Stock.

Condición: As New. Unread copy in mint condition.

Condición: New. Brand New.

Condición: New.

Condición: New. Special order direct from the distributor.

Condición: New.

Condición: As New. Unread book in perfect condition.

Taschenbuch. Condición: Neu. Neuware - From Melissa Ambrosini, author of Mastering Your Mean Girl and Open Wide, this unique book highlights how toxic and harmful the widespread 'comparison culture' can be, while offering tips and strategies to break the unhealthy habit of comparing ourselves to seemingly glamourous individuals online.…

Paperback. Condición: New. 2022 NATIONAL INDIE EXCELLENCE AWARDS WINNER - SELF-HELP: GENERAL . BEST INDIE BOOK AWARD WINNER - SELF-HELPMultiple bestselling author Melissa Ambrosini (Mastering Your Mean Girl, Open Wide, PurposeFULL) and host of the #1 podcast The Melissa Ambrosini Show puts the condition of Comparisonitis under the microscope, unpacking the symptoms, and offering practical tips you can start using immediately to break the cycle of comparison, free up mental bandwidth, and live life on your own terms. When you cure Comparisonitis, you will.    . Be free to live your life for you (no one else)    . Feel peace from within    . Experience genuine happiness    . Truly appreciate your body and life     . Free up SO much mental bandwidth for things you LOVE     . Quit beating yourself up    . Have more energy to go after the things that truly matter to you    . Experience a radical shift towards authenticity    . Be a better friend, partner, parent, family member, colleague, human    . Free yourself from expectations    . Unleash the courage to go after your dreams    . Unstifle your creativity    . Feel more liberated than you've ever felt in your life    . And much more It creeps up on you without warning-perhaps while chatting with a friend, scrolling through social media, or even just while walking down the street. All it takes is the hint of someone doing or having something you perceive as "better" than you, and it hits. A feeling takes over-intense, blinding, gutting. Your brain starts spinning with toxic thoughts about yourself (or others), and you're left feeling ashamed, guilty, and even worthless. It's called comparisonitis. And if you've suffered from it, you're NOT alone. Comparisonitis is a contagious, socially transmitted condition that occurs when you compare yourself to others so frequently and fiercely that you're left paralyzed, with your confidence in tatters and your self-worth plummeting. It may sound trivial, but this affliction can have serious adverse effects on our mental health, leading to depression, anxiety, overthinking, and regret.  To make matters worse, our comparison culture is only expanding. Thanks to social media, we have more opportunities to compare ourselves than ever before, and even kids are falling into the trap. Described as a "self-help guru" by Elle magazine, Melissa has experienced the effects of comparisonitis first hand, having worked extensively in industries like acting, modeling and dancing where comparison culture is not only rampant but openly encouraged.  Melissa knows all too well how comparisonitis is infecting our minds and hurting our hearts, and in this book, she'll help you heal from this disease, liberate your headspace, and raise your self-worth so radically that you'll never let comparison rob you of your joy and happiness again.…