Isbn: 9781949481747 - the quaking of america: an embodied guide to navigating our nation's upheaval and racial reckoning (40 resultados)

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Paperback. Condición: Good. New York Times bestselling author, therapist and trauma specialist Resmaa Menakem surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our country. He takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.…

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Condición: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

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Paperback. Condición: Good. Softcover. Good binding and cover. Shelf wear. Scattered highlighting and markings.

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Paperback or Softback. Condición: New. The Quaking of America: An Embodied Guide to Navigating Our Nation's Upheaval and Racial Reckoning. Book.

Trade Paperback. Condición: Used - Good.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New. The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our countries.In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy.Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness.This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us:Build presence and discernmentSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability under dangerous circumstancesHeal our personal and collective racialized traumaPractice body-centered social actionTurn toward instead of on one anotherThe Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes.…

Condición: New.

Paperback. Condición: new. Paperback. The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our countries.In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy.Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness.This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us:Build presence and discernmentSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability under dangerous circumstancesHeal our personal and collective racialized traumaPractice body-centered social actionTurn toward instead of on one anotherThe Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes. New York Times bestselling author, therapist and trauma specialist Resmaa Menakem surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our country. He takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: New. The New York Times bestselling author of My Grandmother's Hands surveys the deteriorating political climate and presents an urgent call for action to save ourselves and our countries.In The Quaking of America, therapist and trauma specialist Resmaa Menakem takes readers through a step-by-step program of somatic practices addressing the growing threat of white-supremacist political violence.Through the coordinated repetition of lies, anti-democratic elements in American society are inciting mass radicalization, violent insurrection, and voter suppression, with a goal of toppling American democracy.Currently, most pro-democracy American bodies are utterly unprepared for this uprising. This book can help prepare us--and, if possible, prevent more destructiveness.This preparation focuses not on strategy or politics, but on mental and emotional practices that can help us:Build presence and discernmentSettle our bodies during the heat of conflictMaintain our safety, sanity, and stability under dangerous circumstancesHeal our personal and collective racialized traumaPractice body-centered social actionTurn toward instead of on one anotherThe Quaking of America is a unique, perfectly timed, body-centered guide to each of these processes.…

Paperback. Condición: Brand New. 384 pages. 9.00x6.00x1.25 inches. In Stock.