ISBN: 9781931382939 - base building for cyclists: a new foundation for performance and endurance (31 resultados)

Paperback. Condición: Very Good. Go slower to get faster. That's the proven formula for better performance from Thomas Chapple. In Base Building for Cyclists, Chapple outlines a revolutionary approach to creating a stronger fitness base that is guaranteed to lead to continuous improvement each season. In this comprehensive guide, Chapple presents specific, goal-oriented training that focuses on endurance, strength, and efficiency. By training smarter, not harder, you can improve your current performance and raise your fitness ceiling in less time that you spend training now. With clear text and detailed illustrations, Chapple first lays out a formula for determining your current state of fitness. He then helps you build a personalized improvement plan based on your immediate racing and fitness goals, your available training time, your current strengths and weaknesses, and your long-term development. No matter your age or experience, whether you are a new junior racer full of ambition or a seasoned veteran with a strong level of fitness, Base Building for Cyclists is your key to making the most of the time you spend training on the bike. It will make you faster and stronger in fewer hours, and will help you create an unbeatable fitness base for the future.…

Paperback. Condición: Good. Go slower to get faster. That's the proven formula for better performance from Thomas Chapple. In Base Building for Cyclists, Chapple outlines a revolutionary approach to creating a stronger fitness base that is guaranteed to lead to continuous improvement each season. In this comprehensive guide, Chapple presents specific, goal-oriented training that focuses on endurance, strength, and efficiency. By training smarter, not harder, you can improve your current performance and raise your fitness ceiling in less time that you spend training now. With clear text and detailed illustrations, Chapple first lays out a formula for determining your current state of fitness. He then helps you build a personalized improvement plan based on your immediate racing and fitness goals, your available training time, your current strengths and weaknesses, and your long-term development. No matter your age or experience, whether you are a new junior racer full of ambition or a seasoned veteran with a strong level of fitness, Base Building for Cyclists is your key to making the most of the time you spend training on the bike. It will make you faster and stronger in fewer hours, and will help you create an unbeatable fitness base for the future.…

paperback. Condición: Very Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations.

Condición: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: Good. Go slower to get faster. That's the proven formula for better performance from Thomas Chapple. In Base Building for Cyclists, Chapple outlines a revolutionary approach to creating a stronger fitness base that is guaranteed to lead to continuous improvement each season. In this comprehensive guide, Chapple presents specific, goal-oriented training that focuses on endurance, strength, and efficiency. By training smarter, not harder, you can improve your current performance and raise your fitness ceiling in less time that you spend training now. With clear text and detailed illustrations, Chapple first lays out a formula for determining your current state of fitness. He then helps you build a personalized improvement plan based on your immediate racing and fitness goals, your available training time, your current strengths and weaknesses, and your long-term development. No matter your age or experience, whether you are a new junior racer full of ambition or a seasoned veteran with a strong level of fitness, Base Building for Cyclists is your key to making the most of the time you spend training on the bike. It will make you faster and stronger in fewer hours, and will help you create an unbeatable fitness base for the future.…

Paperback. Condición: Very Good. Go slower to get faster. That's the proven formula for better performance from Thomas Chapple. In Base Building for Cyclists, Chapple outlines a revolutionary approach to creating a stronger fitness base that is guaranteed to lead to continuous improvement each season. In this comprehensive guide, Chapple presents specific, goal-oriented training that focuses on endurance, strength, and efficiency. By training smarter, not harder, you can improve your current performance and raise your fitness ceiling in less time that you spend training now. With clear text and detailed illustrations, Chapple first lays out a formula for determining your current state of fitness. He then helps you build a personalized improvement plan based on your immediate racing and fitness goals, your available training time, your current strengths and weaknesses, and your long-term development. No matter your age or experience, whether you are a new junior racer full of ambition or a seasoned veteran with a strong level of fitness, Base Building for Cyclists is your key to making the most of the time you spend training on the bike. It will make you faster and stronger in fewer hours, and will help you create an unbeatable fitness base for the future.…

Condición: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condición: Very Good. Base Building for Cyclists: A New Foundation for Performance and Endurance This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Condición: As New. Like new copy; appears unread EH.

Paperback. Condición: Good. Satisfaction 100% guaranteed.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: new.

paperback. Condición: Very Good.

paperback. Condición: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condición: New. New Condition.Clean crisp tight copy, no marks or tears. Email Notification. Satisfaction Guaranteed.

Paperback. Condición: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Condición: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

paperback. Condición: New. New Condition.Clean crisp tight copy, no marks or tears. Email Notification. Satisfaction Guaranteed.

Paperback. Condición: Brand New. 302 pages. 9.00x6.00x0.75 inches. In Stock.

Condición: Very good. No Dustjacket. 8vo pp.302.paperback edition "This is a fitness and training book for cyclists. Once the season starts, most cyclists save every spare moment for the road, racking up the mileage on long rides requiring consistently hard efforts. Thomas Chapple warns road cyclists that long and hard training can hurt a season more than it helps. While there. book.…

paperback. Condición: New. In shrink wrap. Looks like an interesting title.