9781928564911 - pilates evolution: the 21st century de pilates, joseph hubertus (24 resultados)
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Librería: Dream Books Co., Denver, CO, Estados Unidos de AmericaDream Books Co.
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EUR 10,30
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Condición: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly.
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Librería: Half Price Books Inc., Dallas, TX, Estados Unidos de AmericaHalf Price Books Inc.
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paperback. Condición: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
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Librería: Upward Bound Books, VALRICO, FL, Estados Unidos de AmericaUpward Bound Books
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EUR 7,86
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Condición: good. Gently used with light wear to the cover, corners, or spine. Pages are clean and free of writing or highlighting. Binding is tight and fully intact. Dust jacket included with hardcover books. Ships fast in a protective poly mailerâ"Monday through Friday, excluding weekends and holidays.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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EUR 11,94
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Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
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Paperback or Softback. Condición: New. Pilates Evolution - The 21st Century. Book.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
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Condición: As New. Unread book in perfect condition.
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Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA
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EUR 15,52
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Librería: Lucky's Textbooks, Dallas, TX, Estados Unidos de AmericaLucky's Textbooks
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Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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Paperback. Condición: new. Paperback. Much has changed in the 21st century since 1934 when Joseph Pilates wrote his first book, Your Health, about fitness and health. In 1945, he followed up that first expression of fitness theories and principles with his detailed and definitive book of exercises, Return to Life through Control…ogy. Both of these original books were copyrighted and republished by Presentation Dynamics in 2000 in the book Pilates Primer: The Millennium Edition. Presentation Dynamics has now added 96 new pages of content to this book with the release of Pilates Evolution for the 21st Century. It details the very latest in 21st-century modifications, methodology, and enhancements to Joseph Pilates exercises. The new text opens with an introduction to 21st-century evolutionary developments, discussing how Pilates original students became the next generation of teachers. It also describes how these students have, in fact, gone on to develop a wide range of variations in their teachings, bringing new science and techniques to new variations in body positioning, balancing, centring, and aligning.In some cases, the teachers use exercise props, and in other cases, this new generation of teachers brings Pilates methodologies from the ground and mat into standing positions. Other variations in instruction blend Pilates principles with dance, yoga, and various sports to make Pilates instruction applicable to a growing number of students and disciplines. This book organises the new Pilates developments into 10 primary chapters, each focusing on a different 21st-century speciality. Each of these new chapters focuses on a different major area of Pilates evolution, such as standing or circular work, sports-specific Pilates, or Pilates exercise variation with individual props. Each chapter introduces the technique, concept, prop, or emphasis, while the chapter ends with a list of resources from companies specialising in training, certification, videos, or books. The remaining pages present new exercises in the same manner that Pilates introduced his exercises a century ago; that is, a photographic sequence tracing the exercise combined with step-by-step instructions for the student. (There are two or more demonstrative exercises in each of the first nine chapters.)Two facing pages include a series of photographs on the right side with step-by-step instructions on the left side. Visual sequencing allows you to use or teach a novel exercise that is both effective and fun. The instructions include explanations of the various aspects of the exercise, along with modifications for less- or more-advanced bodies. Joseph Pilates based his work on the concept of a balanced body and mind and on the approach espoused by the early Greeks. New practitioners of Pilates forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. You will learn in this book his original observations and conclusions about peoples approach to physical fitness.He describes the results of decades of scientific study, experimentation, and research into the variety of troubles and ills that upset the balance of body and mind. You will also learn every single one of his original 34 mat exercises taught to his own students. Living testimony to the validity of his own teachings, Joseph Pilates shares in these writings his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, physical education, and his law of natural exercises. It is a fascinating look into Pilates original thinking and represen Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
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EUR 20,42
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Paperback. Condición: New.
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Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 19,96
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Condición: New. Num Pages: 256 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 18. Weight in Grams: 420. . 2012. 1st. Paperback. . . . .
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
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EUR 19,30
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Paperback. Condición: Brand New. 1st edition. 256 pages. 9.25x5.75x0.75 inches. In Stock.
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Librería: Russell Books, Victoria, BC, CanadaRussell Books
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Paperback. Condición: New. Special order direct from the distributor.
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
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EUR 24,36
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Condición: New. Num Pages: 256 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 18. Weight in Grams: 420. . 2012. 1st. Paperback. . . . . Books ship from the US and Ireland.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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EUR 16,88
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Librería: THE SAINT BOOKSTORE, Southport, Reino UnidoTHE SAINT BOOKSTORE
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Paperback / softback. Condición: New. New copy - Usually dispatched within 4 working days.
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Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
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Condición: As New. Unread book in perfect condition.
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Librería: Boodle Books, Millmerran, QLD, AustraliaBoodle Books
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EUR 12,66
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Soft cover. Condición: Near Fine. THIS BOOK IS THE NATURAL EVOLUTION OF PILATES ORIGINAL WORK FROM THE 1930'S, ELUCIDATING,EXPANDING UPON, AND DEMONSTRATING WHERE PILATES FITNESS IS MOVING CURRENTLY.
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Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de AmericaRarewaves USA United
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EUR 16,89
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Paperback. Condición: New.
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Librería: moluna, Greven, Alemaniamoluna
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EUR 18,19
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Condición: New. InhaltsverzeichnisPreface to 2004 edition The Three Pillars of the British Empire Europe, Japan & a Response to the Oil Shock Imposing the New World Order From Evil Empire to the Axis of Evil A New Millennium for Oil Geopolitics.
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Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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EUR 35,98
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Paperback. Condición: new. Paperback. Much has changed in the 21st century since 1934 when Joseph Pilates wrote his first book, Your Health, about fitness and health. In 1945, he followed up that first expression of fitness theories and principles with his detailed and definitive book of exercises, Return to Life through Control…ogy. Both of these original books were copyrighted and republished by Presentation Dynamics in 2000 in the book Pilates Primer: The Millennium Edition. Presentation Dynamics has now added 96 new pages of content to this book with the release of Pilates Evolution for the 21st Century. It details the very latest in 21st-century modifications, methodology, and enhancements to Joseph Pilates exercises. The new text opens with an introduction to 21st-century evolutionary developments, discussing how Pilates original students became the next generation of teachers. It also describes how these students have, in fact, gone on to develop a wide range of variations in their teachings, bringing new science and techniques to new variations in body positioning, balancing, centring, and aligning.In some cases, the teachers use exercise props, and in other cases, this new generation of teachers brings Pilates methodologies from the ground and mat into standing positions. Other variations in instruction blend Pilates principles with dance, yoga, and various sports to make Pilates instruction applicable to a growing number of students and disciplines. This book organises the new Pilates developments into 10 primary chapters, each focusing on a different 21st-century speciality. Each of these new chapters focuses on a different major area of Pilates evolution, such as standing or circular work, sports-specific Pilates, or Pilates exercise variation with individual props. Each chapter introduces the technique, concept, prop, or emphasis, while the chapter ends with a list of resources from companies specialising in training, certification, videos, or books. The remaining pages present new exercises in the same manner that Pilates introduced his exercises a century ago; that is, a photographic sequence tracing the exercise combined with step-by-step instructions for the student. (There are two or more demonstrative exercises in each of the first nine chapters.)Two facing pages include a series of photographs on the right side with step-by-step instructions on the left side. Visual sequencing allows you to use or teach a novel exercise that is both effective and fun. The instructions include explanations of the various aspects of the exercise, along with modifications for less- or more-advanced bodies. Joseph Pilates based his work on the concept of a balanced body and mind and on the approach espoused by the early Greeks. New practitioners of Pilates forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. You will learn in this book his original observations and conclusions about peoples approach to physical fitness.He describes the results of decades of scientific study, experimentation, and research into the variety of troubles and ills that upset the balance of body and mind. You will also learn every single one of his original 34 mat exercises taught to his own students. Living testimony to the validity of his own teachings, Joseph Pilates shares in these writings his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, physical education, and his law of natural exercises. It is a fascinating look into Pilates original thinking Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
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EUR 20,00
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Taschenbuch. Condición: Neu. Neuware - This new Revision of the popular Pilates Primer contains all of the original Pilates Primer content and materials (copies of both of Joseph Pilates original two books: Contrology and Your Health) and another almost 100 pages with significant writings on the latest developments in the Pilate…s world of trainings and instruction in recent years.Much has changed in the 21st Century since 1934 when Joseph Pilates wrote his first book (Your Health) about fitness and health. His second book in 1945, Return to Life through Contrology, contains his detailed and definitive series of exercises.Both of these original books were copyrighted and republished by us, and are incorporated into this new Revised edition under the new and broader title, Pilates Evolution. This Revision has received dramatic and extensive updates for the 21st Century and is the natural evolution of his original writings, elucidating, expanding on, and demonstrating where Pilates' fitness is moving currently. Inside this new book, Pilates Evolution, you will find all the Pilates' Primer pages and much more: [ Joe's original exercise photograph sequences, poses and instructions.[ Joe's original words explaining his very personal Twentieth Century philosophies, principles, and theories about health and fitness.[ The very latest in 21st Century enhancements to Pilates' exercises, using variations in body positioning, balancing, centering, and aligning, both with and without additional exercise props. Joseph Pilates based his work on the concept of a balanced body and mind espoused by the early Greeks. Learn in this book how current practitioners of Pilates in the 21st Century expand upon Joe's earlier work. Read and see photographic sequences about creative approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers and more.
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Librería: Rarewaves.com UK, London, Reino UnidoRarewaves.com UK
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EUR 17,73
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Paperback. Condición: New.
