EUR 12,87
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Trigger Publishing, GB, 2021
ISBN 10: 1837962804 ISBN 13: 9781837962808
Librería: Rarewaves.com USA, London, LONDO, Reino Unido
EUR 15,26
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen their grip, potentially even stopping them from happening altogether. Navigating Panic Attacks offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. It promotes understanding, self-awareness and self-care.You will discover how to:Understand what panic attacks are and why they happen.Identify your warning signs and personal triggers.Open a dialogue with family and friends.Recognize and manage your anxious anticipation surrounding panic attacks.Practise tailored self-care with the aim of reducing the number of panic attacks you have.
Idioma: Inglés
Publicado por Trigger Publishing, GB, 2021
ISBN 10: 1837962804 ISBN 13: 9781837962808
Librería: Rarewaves USA, OSWEGO, IL, Estados Unidos de America
EUR 15,46
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen their grip, potentially even stopping them from happening altogether. Navigating Panic Attacks offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. It promotes understanding, self-awareness and self-care.You will discover how to:Understand what panic attacks are and why they happen.Identify your warning signs and personal triggers.Open a dialogue with family and friends.Recognize and manage your anxious anticipation surrounding panic attacks.Practise tailored self-care with the aim of reducing the number of panic attacks you have.
EUR 15,61
Cantidad disponible: 2 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
EUR 13,60
Cantidad disponible: Más de 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de America
EUR 17,99
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen their grip, potentially even stopping them from happening altogether. Navigating Panic Attacks offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. It promotes understanding, self-awareness and self-care.You will discover how to:Understand what panic attacks are and why they happen.Identify your warning signs and personal triggers.Open a dialogue with family and friends.Recognize and manage your anxious anticipation surrounding panic attacks.Practise tailored self-care with the aim of reducing the number of panic attacks you have. From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 14,50
Cantidad disponible: 2 disponibles
Añadir al carritoPAP. Condición: New. New Book. Shipped from UK. Established seller since 2000.
EUR 16,04
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New. 2021. paperback. . . . . .
Librería: Ria Christie Collections, Uxbridge, Reino Unido
EUR 13,85
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New. In.
EUR 19,41
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: New. 2021. paperback. . . . . . Books ship from the US and Ireland.
Idioma: Inglés
Publicado por Trigger Publishing 2021-07-22, 2021
ISBN 10: 1837962804 ISBN 13: 9781837962808
Librería: Chiron Media, Wallingford, Reino Unido
EUR 10,62
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: New.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 18,69
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: Brand New. 176 pages. 7.80x5.08x0.38 inches. In Stock.
EUR 12,93
Cantidad disponible: 20 disponibles
Añadir al carritoCondición: New.
EUR 15,25
Cantidad disponible: 20 disponibles
Añadir al carritoCondición: As New. Unread book in perfect condition.
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 15,73
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback / softback. Condición: New. New copy - Usually dispatched within 3 working days.
EUR 20,88
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: new. Paperback. One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen their grip, potentially even stopping them from happening altogether. Navigating Panic Attacks offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. It promotes understanding, self-awareness and self-care.You will discover how to:Understand what panic attacks are and why they happen.Identify your warning signs and personal triggers.Open a dialogue with family and friends.Recognize and manage your anxious anticipation surrounding panic attacks.Practise tailored self-care with the aim of reducing the number of panic attacks you have. From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
EUR 12,07
Cantidad disponible: 2 disponibles
Añadir al carritoCondición: NEW.
Idioma: Inglés
Publicado por Trigger Publishing, GB, 2021
ISBN 10: 1837962804 ISBN 13: 9781837962808
Librería: Rarewaves USA United, OSWEGO, IL, Estados Unidos de America
EUR 17,07
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen their grip, potentially even stopping them from happening altogether. Navigating Panic Attacks offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. It promotes understanding, self-awareness and self-care.You will discover how to:Understand what panic attacks are and why they happen.Identify your warning signs and personal triggers.Open a dialogue with family and friends.Recognize and manage your anxious anticipation surrounding panic attacks.Practise tailored self-care with the aim of reducing the number of panic attacks you have.
Idioma: Inglés
Publicado por Trigger Publishing Jul 2021, 2021
ISBN 10: 1837962804 ISBN 13: 9781837962808
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 14,48
Cantidad disponible: 1 disponibles
Añadir al carritoTaschenbuch. Condición: Neu. Neuware - From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.
Idioma: Inglés
Publicado por Trigger Publishing, GB, 2021
ISBN 10: 1837962804 ISBN 13: 9781837962808
Librería: Rarewaves.com UK, London, Reino Unido
EUR 12,94
Cantidad disponible: 1 disponibles
Añadir al carritoPaperback. Condición: New. One of the key symptoms of anxiety is panic attacks. However often, or infrequently, you experience them, it is possible to take steps to change how you react. There are ways that you can loosen their grip, potentially even stopping them from happening altogether. Navigating Panic Attacks offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks. It promotes understanding, self-awareness and self-care.You will discover how to:Understand what panic attacks are and why they happen.Identify your warning signs and personal triggers.Open a dialogue with family and friends.Recognize and manage your anxious anticipation surrounding panic attacks.Practise tailored self-care with the aim of reducing the number of panic attacks you have.
Librería: Revaluation Books, Exeter, Reino Unido
EUR 11,93
Cantidad disponible: 2 disponibles
Añadir al carritoPaperback. Condición: Brand New. 176 pages. 7.80x5.08x0.38 inches. In Stock. This item is printed on demand.
Librería: THE SAINT BOOKSTORE, Southport, Reino Unido
EUR 15,33
Cantidad disponible: Más de 20 disponibles
Añadir al carritoPaperback / softback. Condición: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 526.