9781806476367 - how to stop overthinking: rewire your brain to break negative thought loops, calm anxiety, and stop dwelling on the past de foley, jensen (18 resultados)
- Tapa dura
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 23,27
Envío por EUR 2,30Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
- Más imágenes
- Tapa dura
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de AmericaBargainBookStores
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 25,65
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 5 disponibles
Hardback or Cased Book. Condición: New. How to Stop Overthinking: Rewire Your Brain to Break Negative Thought Loops, Calm Anxiety, and Stop Dwelling on the Past. Book.
- Tapa dura
Librería: California Books, Miami, FL, Estados Unidos de AmericaCalifornia Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 27,84
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
- Tapa dura
Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 26,85
Envío por EUR 2,30Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
- Tapa dura
Librería: PBShop.store US, Wood Dale, IL, Estados Unidos de AmericaPBShop.store US
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 31,64
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa dura
Librería: PBShop.store UK, Fairford, GLOS, Reino UnidoPBShop.store UK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 29,36
Envío por EUR 4,85Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
HRD. Condición: New. New Book. Shipped from UK. Established seller since 2000.
- Tapa dura
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 29,35
Envío por EUR 17,49Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New.
- Tapa dura
Librería: GreatBookPricesUK, Woodford Green, Reino UnidoGreatBookPricesUK
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 31,26
Envío por EUR 17,49Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: As New. Unread book in perfect condition.
- Tapa dura
Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 50,81
Envío por EUR 3,48Se envía dentro de Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New.
- Tapa dura
- Impresión bajo demanda
Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 30,30
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. Are racing thoughts and mental loops stealing the life you should be living?Does Any of This Sound Familiar?You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing options for decisions that should take minutes, th…en second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover: The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back? Break the cycle of overthinking and reclaim your life with practical strategies and insights into the psychology behind racing thoughts and mental loops. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Tapa dura
- Impresión bajo demanda
Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 48,75
Envío por EUR 7,58Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. Print on Demand.
- Tapa dura
- Impresión bajo demanda
Librería: BuchWeltWeit Ludwig Meier e.K., Bergisch Gladbach, AlemaniaBuchWeltWeit Ludwig Meier e.K.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 32,90
Envío por EUR 23,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. This item is printed on demand - it takes 3-4 days longer - Neuware 136 pp. Englisch.
- Tapa dura
- Impresión bajo demanda
Librería: Biblios, frankfurt am main, HESSE, AlemaniaBiblios
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 48,88
Envío por EUR 9,95Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Condición: New. PRINT ON DEMAND.
- Tapa dura
- Impresión bajo demanda
Librería: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 37,93
Envío por EUR 32,27Se envía de Australia a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. Are racing thoughts and mental loops stealing the life you should be living?Does Any of This Sound Familiar?You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing options for decisions that should take minutes, th…en second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover: The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back? Break the cycle of overthinking and reclaim your life with practical strategies and insights into the psychology behind racing thoughts and mental loops. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Tapa dura
- Impresión bajo demanda
Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 33,61
Envío por EUR 43,13Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Hardcover. Condición: new. Hardcover. Are racing thoughts and mental loops stealing the life you should be living?Does Any of This Sound Familiar?You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing options for decisions that should take minutes, th…en second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover: The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back? Break the cycle of overthinking and reclaim your life with practical strategies and insights into the psychology behind racing thoughts and mental loops. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Más imágenes
- Tapa blanda
- Impresión bajo demanda
Librería: buchversandmimpf2000, Emtmannsberg, BAYE, Alemaniabuchversandmimpf2000
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 32,90
Envío por EUR 60,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Buch. Condición: Neu. This item is printed on demand - Print on Demand Titel. Neuware -Are racing thoughts and mental loops stealing the life you should be living Does Any of This Sound Familiar You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing o…ptions for decisions that should take minutes, then second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover:The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 136 pp. Englisch.
- Más imágenes
- Tapa dura
- Impresión bajo demanda
Librería: AHA-BUCH GmbH, Einbeck, AlemaniaAHA-BUCH GmbH
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 37,44
Envío por EUR 61,80Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Buch. Condición: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Are racing thoughts and mental loops stealing the life you should be living Does Any of This Sound Familiar You lie awake replaying conversations, dissecting every word you said, convinced you made a fool of yourself.You spend hours weighing op…tions for decisions that should take minutes, then second-guess yourself the moment you choose.You avoid starting things because your mind has already convinced you of every way they could go wrong.You feel exhausted by noon, not from what you did, but from what you thought.You keep asking the people around you for reassurance, but the relief never lasts more than a few minutes.Inside this book you'll uncover:The four distinct types of overthinking and which one is running your mind right now, because the pattern you don't recognize is the one controlling youWhy your brain's ancient alarm system keeps firing in situations that aren't dangerous, and the specific mechanism that locks you into repeat modeThe hidden psychological rewards that make overthinking feel productive, even when it's destroying your peaceThe cognitive distortions operating beneath your awareness that twist ordinary moments into proof that something is wrongA simple five-word phrase that creates instant distance between you and a spiraling thought, without suppressing it or fighting itThe 90-second physiological technique that calms your nervous system faster than any breathing app, backed by neuroscience researchHow neuroplasticity allows you to build entirely new thought pathways at any age, and the micro-actions that accelerate the processWhy your inner critic sounds so convincing and the method for challenging it without turning self-improvement into another battleThe real reason your brain gets louder at night and a bedtime protocol that quiets racing thoughts before they spiralA step-by-step self-forgiveness process that breaks the cycle of regret without pretending the past didn't happenHow anxious attachment fuels overthinking in relationships and what emotional security actually looks like when you build it from the insideImagine waking up without yesterday's conversation already playing on repeat. Imagine making a decision and moving forward without the gnawing need to go back and reconsider. Imagine a quiet mind that lets you be present with the people you love. You have the opportunity right now to start living that life.Ready to break the cycle and finally take your mind back.
- Más imágenes
- Tapa dura
- Impresión bajo demanda
Librería: preigu, Osnabrück, Alemaniapreigu
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 33,80
Envío por EUR 70,00Se envía de Alemania a Estados Unidos de AmericaCantidad disponible: 5 disponibles
Buch. Condición: Neu. How to Stop Overthinking | Rewire Your Brain to Break Negative Thought Loops, Calm Anxiety, and Stop Dwelling on the Past | Jensen Foley | Buch | Englisch | 2026 | Discal SRL | EAN 9781806476367 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbiet…er: preigu Print on Demand.
