9781786782120 - the expert guide to sleeping well: everything you need to know to get a good night's sleep de idzikowski, chris (33 resultados)
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Librería: World of Books (was SecondSale), Montgomery, IL, Estados Unidos de AmericaWorld of Books (was SecondSale)
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 5,33
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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- Primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books
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EUR 5,98
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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- Primera edición
Librería: Better World Books, Mishawaka, IN, Estados Unidos de AmericaBetter World Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 5,98
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 2 disponibles
Condición: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Librería: ThriftBooks-Dallas, Dallas, TX, Estados Unidos de AmericaThriftBooks-Dallas
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 7,28
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Paperback. Condición: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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Librería: Upward Bound Books, VALRICO, FL, Estados Unidos de AmericaUpward Bound Books
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EUR 3,47
Envío por EUR 3,70Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: good. Gently used with light wear to the cover, corners, or spine. Pages are clean and free of writing or highlighting. Binding is tight and fully intact. Dust jacket included with hardcover books. Ships fast in a protective poly mailerâ"Monday through Friday, excluding weekends and holidays.
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Librería: WeBuyBooks, Rossendale, LANCS, Reino UnidoWeBuyBooks
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EUR 1,45
Envío por EUR 6,43Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Librería: AwesomeBooks, Wallingford, Reino UnidoAwesomeBooks
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EUR 3,55
Envío por EUR 4,81Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Very Good. The Expert Guide to Sleeping Well: Everything you Need to Know to get a Good Night's Sleep This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book…has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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Librería: WorldofBooks, Goring-By-Sea, WS, Reino UnidoWorldofBooks
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EUR 3,06
Envío por EUR 6,54Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 4 disponibles
Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Librería: HPB-Red, Dallas, TX, Estados Unidos de AmericaHPB-Red
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EUR 6,66
Envío por EUR 3,24Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
paperback. Condición: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority.
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- Primera edición
Librería: Better World Books Ltd, Dunfermline, Reino UnidoBetter World Books Ltd
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EUR 5,63
Envío por EUR 5,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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- Primera edición
Librería: Better World Books Ltd, Dunfermline, Reino UnidoBetter World Books Ltd
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 5,63
Envío por EUR 5,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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- Primera edición
Librería: Better World Books Ltd, Dunfermline, Reino UnidoBetter World Books Ltd
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 5,63
Envío por EUR 5,84Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 11,65
Envío por EUR 2,28Se envía dentro de Estados Unidos de AmericaCantidad disponible: 15 disponibles
Condición: New.
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Librería: Rarewaves USA, HEBRON, KY, Estados Unidos de AmericaRarewaves USA
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EUR 14,00
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. The big question is, what can we do to get more sleep? Who can we turn to, for a sympathetic and knowledgeabl…e one-to-one consultation? The answer is, to one of the world's leading sleep experts: Professor Chris Idzikowski, who here reveals his wisdom in a down-to-earth and reassuring way. The Introduction answers four basic questions: What is sleep? What is dreaming? What is tiredness? What is fatigue? Chapter One takes a fascinating look at the history of sleep, showing how social and environmental factors have affected human experience. Chapter Two tells us what science has made of sleep, in a friendly, easy-to-follow style. Chapter Three gives extensive advice on how to manage your sleep, whatever your particular circumstances or needs, with specific advice for workers, parents, drivers and flyers, as well as for dreamers and problem-solvers; also covered is our changing requirements as we age. Chapter Four gives the same number of pages to sleep problems, including insomnia, breathing disorders, circadian clock disorders, nightmares and movement disorders. Finally, Chapter Five is a collection of concise practical tips and guidelines, including a directory of sleeping pills and potions, from pharmaceutical stand-bys to home-brewed herbal teas.
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Librería: GreatBookPrices, Columbia, MD, Estados Unidos de AmericaGreatBookPrices
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Como Nuevo
EUR 12,11
Envío por EUR 2,28Se envía dentro de Estados Unidos de AmericaCantidad disponible: 15 disponibles
Condición: As New. Unread book in perfect condition.
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Librería: Big River Books, Powder Springs, GA, Estados Unidos de AmericaBig River Books
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EUR 11,30
Envío por EUR 3,45Se envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: new.
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Librería: Rarewaves.com USA, London, LONDO, Reino UnidoRarewaves.com USA
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,19
Gastos de envío gratisSe envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. The big question is, what can we do to get more sleep? Who can we turn to, for a sympathetic and knowledgeabl…e one-to-one consultation? The answer is, to one of the world's leading sleep experts: Professor Chris Idzikowski, who here reveals his wisdom in a down-to-earth and reassuring way. The Introduction answers four basic questions: What is sleep? What is dreaming? What is tiredness? What is fatigue? Chapter One takes a fascinating look at the history of sleep, showing how social and environmental factors have affected human experience. Chapter Two tells us what science has made of sleep, in a friendly, easy-to-follow style. Chapter Three gives extensive advice on how to manage your sleep, whatever your particular circumstances or needs, with specific advice for workers, parents, drivers and flyers, as well as for dreamers and problem-solvers; also covered is our changing requirements as we age. Chapter Four gives the same number of pages to sleep problems, including insomnia, breathing disorders, circadian clock disorders, nightmares and movement disorders. Finally, Chapter Five is a collection of concise practical tips and guidelines, including a directory of sleeping pills and potions, from pharmaceutical stand-bys to home-brewed herbal teas.
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Librería: Bahamut Media, Reading, Reino UnidoBahamut Media
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Bueno
EUR 7,89
Envío por EUR 8,16Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Condición: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Librería: Grand Eagle Retail, Bensenville, IL, Estados Unidos de AmericaGrand Eagle Retail
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EUR 20,52
Gastos de envío gratisSe envía dentro de Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing.Lack of sleep is not just a matter of feeling tired. Recent re…search has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. The big question is, what can we do to get more sleep? Who can we turn to, for a sympathetic and knowledgeable one-to-one consultation? The answer is, to one of the worlds leading sleep experts: Professor Chris Idzikowski, who here reveals his wisdom in a down-to-earth and reassuring way. The Introduction answers four basic questions: What is sleep? What is dreaming? What is tiredness? What is fatigue? Chapter One takes a fascinating look at the history of sleep, showing how social and environmental factors have affected human experience. Chapter Two tells us what science has made of sleep, in a friendly, easy-to-follow style. Chapter Three gives extensive advice on how to manage your sleep, whatever your particular circumstances or needs, with specific advice for workers, parents, drivers and flyers, as well as for dreamers and problem-solvers; also covered is our changing requirements as we age. Chapter Four gives the same number of pages to sleep problems, including insomnia, breathing disorders, circadian clock disorders, nightmares and movement disorders. Finally, Chapter Five is a collection of concise practical tips and guidelines, including a directory of sleeping pills and potions, from pharmaceutical stand-bys to home-brewed herbal teas. Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Librería: The Castle Bookshop, Castlebar, MAYO, IrlandaThe Castle Bookshop
Contactar con el vendedorVendedor de 2 estrellasCondición: Nuevo
EUR 6,01
Envío por EUR 14,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: New.
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- Primera edición
Librería: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 13,02
Envío por EUR 9,50Se envía de Irlanda a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. 2019. 1st Edition. Paperback. . . . . .
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Librería: Majestic Books, Hounslow, Reino UnidoMajestic Books
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 16,40
Envío por EUR 7,60Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New. pp. 224.
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Librería: Kennys Bookstore, Olney, MD, Estados Unidos de AmericaKennys Bookstore
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,16
Envío por EUR 9,07Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. 2019. 1st Edition. Paperback. . . . . . Books ship from the US and Ireland.
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Librería: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,76
Envío por EUR 4,00Se envía de Italia a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: new.
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Librería: Books Puddle, New York, NY, Estados Unidos de AmericaBooks Puddle
Contactar con el vendedorVendedor de 4 estrellasCondición: Nuevo
EUR 26,00
Envío por EUR 3,45Se envía dentro de Estados Unidos de AmericaCantidad disponible: 3 disponibles
Condición: New. pp. 224.
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Librería: Revaluation Books, Exeter, Reino UnidoRevaluation Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 17,47
Envío por EUR 11,69Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 2 disponibles
Paperback. Condición: Brand New. 1st edition. 242 pages. 7.75x5.25x1.00 inches. In Stock.
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Librería: Ria Christie Collections, Uxbridge, Reino UnidoRia Christie Collections
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,09
Envío por EUR 14,00Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Condición: New. In English.
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Librería: London Bridge Books, London, Reino UnidoLondon Bridge Books
Contactar con el vendedorVendedor de 5 estrellasCondición: Usado - Aceptable
EUR 3,89
Envío por EUR 52,59Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: Good.
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Librería: Rarewaves USA United, HEBRON, KY, Estados Unidos de AmericaRarewaves USA United
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 15,59
Envío por EUR 43,17Se envía dentro de Estados Unidos de AmericaCantidad disponible: Más de 20 disponibles
Paperback. Condición: New. Lack of sleep is not just a matter of feeling tired. Recent research has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer. The big question is, what can we do to get more sleep? Who can we turn to, for a sympathetic and knowledgeabl…e one-to-one consultation? The answer is, to one of the world's leading sleep experts: Professor Chris Idzikowski, who here reveals his wisdom in a down-to-earth and reassuring way. The Introduction answers four basic questions: What is sleep? What is dreaming? What is tiredness? What is fatigue? Chapter One takes a fascinating look at the history of sleep, showing how social and environmental factors have affected human experience. Chapter Two tells us what science has made of sleep, in a friendly, easy-to-follow style. Chapter Three gives extensive advice on how to manage your sleep, whatever your particular circumstances or needs, with specific advice for workers, parents, drivers and flyers, as well as for dreamers and problem-solvers; also covered is our changing requirements as we age. Chapter Four gives the same number of pages to sleep problems, including insomnia, breathing disorders, circadian clock disorders, nightmares and movement disorders. Finally, Chapter Five is a collection of concise practical tips and guidelines, including a directory of sleeping pills and potions, from pharmaceutical stand-bys to home-brewed herbal teas.
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Librería: CitiRetail, Stevenage, Reino UnidoCitiRetail
Contactar con el vendedorVendedor de 5 estrellasCondición: Nuevo
EUR 21,65
Envío por EUR 43,24Se envía de Reino Unido a Estados Unidos de AmericaCantidad disponible: 1 disponibles
Paperback. Condición: new. Paperback. Most people in the West fail to get enough sleep, whichcan contribute to serious health problems. Reading this book, and acting on its advice,could be the single best thing most people can do to boost their health and wellbeing.Lack of sleep is not just a matter of feeling tired. Recent rese…arch has shown that it is associated with serious illnesses such as high blood pressure, diabetes, heart disease and even cancer.The big question is, what can we do to get more sleep? Who can we turn to, for a sympathetic and knowledgeable one-to-one consultation? The answer is, to one of the world's leading sleep experts: Professor Chris Idzikowski, who here reveals his wisdom in a down-to-earth and reassuring way. The Introduction answers four basic questions: What is sleep? What is dreaming? What is tiredness? What is fatigue? Chapter One takes a fascinating look at the history of sleep, showing how social and environmental factors have affected human experience. Chapter Two tells us what science has made of sleep, in a friendly, easy-to-follow style. Chapter Three gives extensive advice on how to manage your sleep, whatever your particular circumstances or needs, with specific advice for workers, parents, drivers and flyers, as well as for dreamers and problem-solvers; also covered is our changing requirements as we age. Chapter Four gives the same number of pages to sleep problems, including insomnia, breathing disorders, circadian clock disorders, nightmares and movement disorders. Finally, Chapter Five is a collection of concise practical tips and guidelines, including a directory of sleeping pills and potions, from pharmaceutical stand-bys to home-brewed herbal teas. Most people in the West fail to get enough sleep, which can contribute to serious health problems. Reading this book, and acting on its advice, could be the single best thing most people can do to boost their health and wellbeing. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
