Isbn: 9781683730057 - borderline personality disorder toolbox: a practical evidence-based guide to regulating intense emotions (36 resultados)

Paperback. Condición: Fair. Do you feel misunderstood? Do mood swings hit you quickly and intensely? Are you susceptible to getting your "buttons pushed" more often than others? Can you love your partner with all your heart and passionate intensity one moment, and hate them just as much only an hour later? Do you constantly have a nagging voice in the back of your mind telling you someone you care about is going to leave you, and that you will never be able to make it in life without them? If the answer to the majority of these questions is "yes," it is likely that you have borderline personality disorder, or BPD. But there is hope. And good news -- BPD is a highly treatable disorder. Drawing from a variety of evidence-based approaches, the Borderline Personality Disorder Toolbox is a real-world self-help workbook. Escaping generalizations and stereotypes, this complete guide is filled with practical explanations, along with over 100 worksheets and activities to improve behavior. Highlights include: Empower yourself so others can't push your buttons Tips to cope with intense feelings Retrain your brain to constructively deal with distorted thoughts Take control of your emotions before they take control of you Tools to create a happier, healthier and more productive life.…

Paperback. Condición: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condición: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.

Paperback. Condición: Fair. Do you feel misunderstood? Do mood swings hit you quickly and intensely? Are you susceptible to getting your "buttons pushed" more often than others? Can you love your partner with all your heart and passionate intensity one moment, and hate them just as much only an hour later? Do you constantly have a nagging voice in the back of your mind telling you someone you care about is going to leave you, and that you will never be able to make it in life without them? If the answer to the majority of these questions is "yes," it is likely that you have borderline personality disorder, or BPD. But there is hope. And good news -- BPD is a highly treatable disorder. Drawing from a variety of evidence-based approaches, the Borderline Personality Disorder Toolbox is a real-world self-help workbook. Escaping generalizations and stereotypes, this complete guide is filled with practical explanations, along with over 100 worksheets and activities to improve behavior. Highlights include: Empower yourself so others can't push your buttons Tips to cope with intense feelings Retrain your brain to constructively deal with distorted thoughts Take control of your emotions before they take control of you Tools to create a happier, healthier and more productive life.…

Condición: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.

paperback. Condición: New.

Condición: New.

Condición: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Paperback or Softback. Condición: New. Borderline Personality Disorder Toolbox: A Practical Evidence-Based Guide to Regulating Intense Emotions. Book.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

Condición: New.

Paperback. Condición: new. Paperback. Do you feel misunderstood?Do mood swings hit you quickly and intensely?Are you susceptible to getting your "buttons pushed" more often than others?Can you love your partner with all your heart and passionate intensity one moment, and hate them just as much only an hour later?Do you constantly have a nagging voice in the back of your mind telling you someone you care about is going to leave you, and that you will never be able to make it in life without them? If the answer to the majority of these questions is "yes," it is likely that you have borderline personality disorder, or BPD. But there is hope. And good news -- BPD is a highly treatable disorder. Drawing from a variety of evidence-based approaches, the Borderline Personality Disorder Toolbox is a real-world self-help workbook. Escaping generalizations and stereotypes, this complete guide is filled with practical explanations, along with over 100 worksheets and activities to improve behavior. Highlights include: Empower yourself so others can't push your buttonsTips to cope with intense feelingsRetrain your brain to constructively deal with distorted thoughtsTake control of your emotions before they take control of youTools to create a happier, healthier and more productive life! Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condición: New.

Paperback. Condición: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condición: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

PF. Condición: New.

Condición: New. In English.

Condición: New.

Paperback. Condición: Brand New. 186 pages. 11.00x8.50x0.50 inches. In Stock.

paperback. Condición: New. Special order direct from the distributor.

Condición: As New. Unread book in perfect condition.

Paperback. Condición: New.

Paperback. Condición: New.

Paperback. Condición: New.

PAP. Condición: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condición: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condición: New. Print on Demand pp. 182.

Condición: New. Print on Demand pp. 182.

Condición: New. PRINT ON DEMAND pp. 182.