EUR 14,78
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Añadir al carritoCondición: New.
Librería: BargainBookStores, Grand Rapids, MI, Estados Unidos de America
EUR 17,12
Cantidad disponible: 5 disponibles
Añadir al carritoPaperback or Softback. Condición: New. The Way to Live. Book.
EUR 16,66
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Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 24,17
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Añadir al carritoCondición: As New. Unread book in perfect condition.
EUR 27,81
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Añadir al carritoCondición: New.
Idioma: Inglés
Publicado por Eternal Chrysostom LLC Jan 2025, 2025
ISBN 10: 1667304690 ISBN 13: 9781667304694
Librería: AHA-BUCH GmbH, Einbeck, Alemania
EUR 22,78
Cantidad disponible: 2 disponibles
Añadir al carritoTaschenbuch. Condición: Neu. Neuware - The Way to Live by George Hackenschmidt, first published in 1908, is a pioneering work in physical culture and strength training, authored by one of history's greatest wrestlers and strongmen. In this comprehensive guide, Hackenschmidt shares his philosophy on achieving physical excellence through disciplined training, proper nutrition, and mental fortitude. He emphasizes the importance of natural movements, foundational strength-building exercises, and consistency in practice. The book includes detailed instructions for exercises like squats, presses, and deadlifts, which remain staples in modern strength training. Beyond physical fitness, Hackenschmidt also discusses the value of ethical living, self-control, and a positive mindset in attaining a balanced and fulfilling life. The Way to Live serves as both a practical manual for athletes and a timeless treatise on holistic well-being.